Flavio Menezes -
Ironman 70.3 Sunshine Coast 2021

Quick facts

963/692/41All/Gender/AG

M55-59Age group

1660Bib number

AustraliaNationality


46:09	2:55:17	2:27:16	6:17:18

Compare Flavio Menezes with other athletes!

1660 Menezes

1674 Stockwell ×

1665 O'Donohue ×

1640 Cornish ×

1639 Connell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:09	00:46:09	02:25 min/100m	+08:03 (46.) ●	+09:30 (730.) ●	+08:44 (1070.) ●
Transition		00:50:27	00:04:18	-	+00:08 (32.) ●	+00:22 (519.) ●	+00:27 (796.) ●
Bike	9.4 km	01:09:11	00:18:44	30.11 km/h	+00:28 (34.) ●	+00:55 (568.) ●	+00:24 (739.) ●
Bike	20.8 km	01:31:14	00:22:03	31.02 km/h	+01:24 (40.) ●	+01:39 (610.) ●	+01:03 (814.) ●
Bike	33 km	01:51:57	00:20:43	35.33 km/h	+00:38 (37.) ●	+00:53 (563.) ●	+00:22 (726.) ●
Bike	42.7 km	02:11:00	00:19:03	30.55 km/h	+01:51 (43.) ●	+02:04 (675.) ●	+01:33 (918.) ●
Bike	52.5 km	02:31:24	00:20:24	28.82 km/h	+01:46 (41.) ●	+02:08 (666.) ●	+01:30 (895.) ●
Bike	64.3 km	02:56:51	00:25:27	27.82 km/h	+02:30 (41.) ●	+02:51 (650.) ●	+01:58 (889.) ●
Bike	76.1 km	03:17:31	00:20:40	34.26 km/h	+00:29 (33.) ●	+00:49 (527.) ●	+00:18 (691.) ●
Bike	85.8 km	03:37:00	00:19:29	29.87 km/h	+01:48 (43.) ●	+02:01 (656.) ●	+01:29 (909.) ●
Bike	90 km	03:45:44	00:08:44	28.85 km/h	+00:26 (40.) ●	+00:37 (606.) ●	+00:23 (821.) ●
Bike	90 km	03:45:44	02:55:17	30.81 km/h	+11:20 (38.) ●	+13:57 (625.) ●	+09:00 (833.) ●
Transition		03:50:02	00:04:18	-	+00:31 (36.) ●	+01:04 (626.) ●	+01:08 (950.) ●
Run	0.6 km	03:54:51	00:04:49	08:01 min/km	+00:20 (35.) ●	+00:38 (654.) ●	+00:32 (945.) ●
Run	2.8 km	04:07:06	00:12:15	05:34 min/km	+01:25 (40.) ●	+02:11 (684.) ●	+01:56 (1004.) ●
Run	5.5 km	04:26:36	00:19:30	07:13 min/km	+02:38 (39.) ●	+03:51 (691.) ●	+03:29 (1022.) ●
Run	7.3 km	04:37:01	00:10:25	05:47 min/km	+00:39 (34.) ●	+01:15 (611.) ●	+01:02 (895.) ●
Run	9 km	04:48:13	00:11:12	06:35 min/km	+01:02 (37.) ●	+01:37 (640.) ●	+01:25 (941.) ●
Run	11.8 km	05:07:19	00:19:06	06:49 min/km	+01:27 (36.) ●	+02:41 (620.) ●	+02:22 (909.) ●
Run	14.7 km	05:28:48	00:21:29	07:24 min/km	+03:03 (40.) ●	+04:04 (671.) ●	+03:43 (990.) ●
Run	16.5 km	05:40:52	00:12:04	06:42 min/km	+01:30 (40.) ●	+02:06 (648.) ●	+01:55 (957.) ●
Run	18.2 km	05:55:18	00:14:26	08:29 min/km	+03:29 (44.) ●	+04:08 (728.) ●	+03:58 (1099.) ●
Run	21 km	06:16:36	00:21:18	07:36 min/km	+03:19 (41.) ●	+04:13 (673.) ●	+03:59 (1002.) ●
Run	21.1 km	06:17:18	00:00:42	06:59 min/km	+00:03 (35.) ●	+00:06 (668.) ●	+00:06 (994.) ●
Run	21.1 km	06:17:18	02:27:16	06:58 min/km	+18:55 (39.) ●	+26:50 (666.) ●	+24:27 (986.) ●
Total	113 km	06:17:18	06:17:18	17.97 km/h	+38:57 (41.) ●	+51:43 (692.) ●	+43:46 (963.) ●

Ovr	Gen	Div	Name	#	AG
870	635	36	Anthony James	309	M55-59	Australia	00:34:21	02:45:11	02:28:47	06:00:48
872	636	37	Peter Bowen	1633	M55-59	Australia	00:41:31	02:57:25	02:12:29	06:00:55
920	662	38	David Moss	1661	M55-59	Australia	00:44:15	02:55:40	02:22:56	06:09:40
926	665	39	Martin Stockwell	1674	M55-59	Australia	00:47:28	02:51:52	02:24:28	06:11:08
930	668	40	Mark O'Donohue	1665	M55-59	Australia	00:33:33	02:57:22	02:32:42	06:11:43
963	692	41	Flavio Menezes	1660	M55-59	Australia	00:46:09	02:55:17	02:27:16	06:17:18
1018	728	42	Scott Cornish	1640	M55-59	Australia	00:49:56	02:57:50	02:31:03	06:27:34
1032	734	43	John Connell	1639	M55-59	Australia	00:35:12	03:09:04	02:30:24	06:29:50
1044	739	44	Ronald Brown	1635	M55-59	Australia	00:33:12	02:53:26	02:51:22	06:33:03
1048	741	45	Rodney Wigglesworth	1679	M55-59	Australia	00:41:44	02:48:11	02:56:26	06:33:43