Rick Abbott -
Ironman 70.3 Sunshine Coast 2021

Quick facts

1120/777/29All/Gender/AG

M60-64Age group

1702Bib number

AustraliaNationality


44:00	3:20:29	2:45:05	7:02:48

Compare Rick Abbott with other athletes!

1702 Abbott

1723 McRae ×

1718 Long ×

1714 Langevad ×

1706 Clayton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	+04:24 (25.) ●	+07:21 (700.) ●	+06:35 (1018.) ●
Transition		00:50:43	00:06:43	-	+01:55 (25.) ●	+02:47 (735.) ●	+02:52 (1115.) ●
Bike	9.4 km	01:13:20	00:22:37	24.94 km/h	+03:34 (31.) ●	+04:48 (771.) ●	+04:17 (1140.) ●
Bike	20.8 km	01:39:54	00:26:34	25.75 km/h	+04:53 (31.) ●	+06:10 (770.) ●	+05:34 (1138.) ●
Bike	33 km	02:03:48	00:23:54	30.63 km/h	+03:03 (31.) ●	+04:04 (763.) ●	+03:33 (1117.) ●
Bike	42.7 km	02:25:01	00:21:13	27.43 km/h	+03:13 (31.) ●	+04:14 (769.) ●	+03:43 (1120.) ●
Bike	52.5 km	02:49:05	00:24:04	24.43 km/h	+04:15 (31.) ●	+05:48 (771.) ●	+05:10 (1130.) ●
Bike	64.3 km	03:19:06	00:30:01	23.59 km/h	+05:25 (29.) ●	+07:25 (752.) ●	+06:32 (1096.) ●
Bike	76.1 km	03:40:15	00:21:09	33.48 km/h	+00:17 (18.) ●	+01:18 (594.) ●	+00:47 (791.) ●
Bike	85.8 km	04:01:29	00:21:14	27.41 km/h	+02:32 (28.) ●	+03:46 (738.) ●	+03:14 (1057.) ●
Bike	90 km	04:11:12	00:09:43	25.93 km/h	+00:59 (27.) ●	+01:36 (728.) ●	+01:22 (1051.) ●
Bike	90 km	04:11:12	03:20:29	26.93 km/h	+28:11 (30.) ●	+39:09 (753.) ●	+34:12 (1098.) ●
Transition		04:17:43	00:06:31	-	+02:16 (27.) ●	+03:17 (748.) ●	+03:21 (1123.) ●
Run	0.6 km	04:24:14	00:06:31	10:51 min/km	+01:42 (29.) ●	+02:20 (774.) ●	+02:14 (1161.) ●
Run	2.8 km	04:37:48	00:13:34	06:10 min/km	+01:53 (25.) ●	+03:30 (743.) ●	+03:15 (1102.) ●
Run	5.5 km	04:58:39	00:20:51	07:43 min/km	+03:35 (27.) ●	+05:12 (734.) ●	+04:50 (1094.) ●
Run	7.3 km	05:10:43	00:12:04	06:42 min/km	+01:55 (27.) ●	+02:54 (723.) ●	+02:41 (1073.) ●
Run	9 km	05:23:33	00:12:50	07:32 min/km	+02:10 (27.) ●	+03:15 (725.) ●	+03:03 (1081.) ●
Run	11.8 km	05:47:19	00:23:46	08:29 min/km	+05:29 (29.) ●	+07:21 (761.) ●	+07:02 (1142.) ●
Run	14.7 km	06:11:12	00:23:53	08:14 min/km	+04:58 (28.) ●	+06:28 (738.) ●	+06:07 (1100.) ●
Run	16.5 km	06:24:40	00:13:28	07:28 min/km	+02:32 (27.) ●	+03:30 (719.) ●	+03:19 (1079.) ●
Run	18.2 km	06:38:25	00:13:45	08:05 min/km	+02:23 (26.) ●	+03:27 (709.) ●	+03:17 (1058.) ●
Run	21 km	07:01:57	00:23:32	08:24 min/km	+04:34 (28.) ●	+06:27 (731.) ●	+06:13 (1102.) ●
Run	21.1 km	07:02:48	00:00:51	08:29 min/km	+00:11 (28.) ●	+00:15 (746.) ●	+00:15 (1131.) ●
Run	21.1 km	07:02:48	02:45:05	07:49 min/km	+31:22 (27.) ●	+44:39 (735.) ●	+42:16 (1102.) ●
Total	113 km	07:02:48	07:02:48	16.04 km/h	+01:08:08 (29.) ●	+01:37:13 (777.) ●	+01:29:16 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1006	720	24	Don Metcalf	1724	M60-64	Australia	00:28:12	03:08:58	02:35:13	06:25:30
1065	748	25	Colin Logan	1717	M60-64	Australia	00:37:58	03:02:20	02:50:23	06:39:44
1082	756	26	Mark Buchanan	1704	M60-64	Australia	00:50:32	03:12:31	02:28:04	06:45:15
1084	757	27	Ross McRae	1723	M60-64	Australia	00:43:34	03:11:33	02:38:38	06:46:46
1101	768	28	Patrick Long	1718	M60-64	Australia	00:53:44	03:17:06	02:28:24	06:51:52
1120	777	29	Rick Abbott	1702	M60-64	Australia	00:44:00	03:20:29	02:45:05	07:02:48
1143	788	30	Craig Langevad	1714	M60-64	Australia	00:37:22	03:16:42	03:05:18	07:14:03
1170	802	31	Kym Clayton	1706	M60-64	Australia	00:53:49	03:24:43	03:01:52	07:41:57