Patrick Long -
Ironman 70.3 Sunshine Coast 2021

Quick facts

1101/768/28All/Gender/AG

M60-64Age group

1718Bib number

AustraliaNationality


53:44	3:17:06	2:28:24	6:51:52

Compare Patrick Long with other athletes!

1718 Long

1704 Buchanan ×

1723 McRae ×

1702 Abbott ×

1714 Langevad ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:44	00:53:44	02:49 min/100m	+14:08 (29.) ●	+17:05 (770.) ●	+16:19 (1158.) ●
Transition		01:01:04	00:07:20	-	+02:32 (27.) ●	+03:24 (755.) ●	+03:29 (1141.) ●
Bike	9.4 km	01:22:15	00:21:11	26.62 km/h	+02:08 (28.) ●	+03:22 (745.) ●	+02:51 (1072.) ●
Bike	20.8 km	01:47:20	00:25:05	27.27 km/h	+03:24 (29.) ●	+04:41 (749.) ●	+04:05 (1090.) ●
Bike	33 km	02:10:27	00:23:07	31.67 km/h	+02:16 (27.) ●	+03:17 (740.) ●	+02:46 (1063.) ●
Bike	42.7 km	02:30:35	00:20:08	28.91 km/h	+02:08 (27.) ●	+03:09 (725.) ●	+02:38 (1038.) ●
Bike	52.5 km	02:53:51	00:23:16	25.27 km/h	+03:27 (27.) ●	+05:00 (757.) ●	+04:22 (1101.) ●
Bike	64.3 km	03:25:04	00:31:13	22.68 km/h	+06:37 (30.) ●	+08:37 (763.) ●	+07:44 (1123.) ●
Bike	76.1 km	03:47:42	00:22:38	31.28 km/h	+01:46 (25.) ●	+02:47 (719.) ●	+02:16 (1021.) ●
Bike	85.8 km	04:08:17	00:20:35	28.28 km/h	+01:53 (25.) ●	+03:07 (712.) ●	+02:35 (1017.) ●
Bike	90 km	04:18:10	00:09:53	25.5 km/h	+01:09 (30.) ●	+01:46 (741.) ●	+01:32 (1074.) ●
Bike	90 km	04:18:10	03:17:06	27.4 km/h	+24:48 (29.) ●	+35:46 (746.) ●	+30:49 (1081.) ●
Transition		04:23:28	00:05:18	-	+01:03 (23.) ●	+02:04 (697.) ●	+02:08 (1049.) ●
Run	0.6 km	04:28:09	00:04:41	07:48 min/km	-00:08 (17.) ●	+00:30 (626.) ●	+00:24 (890.) ●
Run	2.8 km	04:40:10	00:12:01	05:27 min/km	+00:20 (22.) ●	+01:57 (675.) ●	+01:42 (985.) ●
Run	5.5 km	04:59:40	00:19:30	07:13 min/km	+02:14 (26.) ●	+03:51 (692.) ●	+03:29 (1023.) ●
Run	7.3 km	05:10:51	00:11:11	06:12 min/km	+01:02 (25.) ●	+02:01 (671.) ●	+01:48 (984.) ●
Run	9 km	05:22:26	00:11:35	06:48 min/km	+00:55 (21.) ●	+02:00 (661.) ●	+01:48 (976.) ●
Run	11.8 km	05:42:49	00:20:23	07:16 min/km	+02:06 (23.) ●	+03:58 (674.) ●	+03:39 (1001.) ●
Run	14.7 km	06:04:20	00:21:31	07:25 min/km	+02:36 (26.) ●	+04:06 (673.) ●	+03:45 (994.) ●
Run	16.5 km	06:16:52	00:12:32	06:57 min/km	+01:36 (24.) ●	+02:34 (678.) ●	+02:23 (1006.) ●
Run	18.2 km	06:30:05	00:13:13	07:46 min/km	+01:51 (24.) ●	+02:55 (694.) ●	+02:45 (1031.) ●
Run	21 km	06:51:09	00:21:04	07:31 min/km	+02:06 (22.) ●	+03:59 (666.) ●	+03:45 (990.) ●
Run	21.1 km	06:51:52	00:00:43	07:09 min/km	+00:03 (23.) ●	+00:07 (681.) ●	+00:07 (1021.) ●
Run	21.1 km	06:51:52	02:28:24	07:01 min/km	+14:41 (24.) ●	+27:58 (672.) ●	+25:35 (995.) ●
Total	113 km	06:51:52	06:51:52	16.46 km/h	+57:12 (28.) ●	+01:26:17 (768.) ●	+01:18:20 (1101.) ●

Ovr	Gen	Div	Name	#	AG
944	679	23	Lindsay Jordan	1713	M60-64	Australia	00:40:39	03:01:49	02:17:57	06:14:57
1006	720	24	Don Metcalf	1724	M60-64	Australia	00:28:12	03:08:58	02:35:13	06:25:30
1065	748	25	Colin Logan	1717	M60-64	Australia	00:37:58	03:02:20	02:50:23	06:39:44
1082	756	26	Mark Buchanan	1704	M60-64	Australia	00:50:32	03:12:31	02:28:04	06:45:15
1084	757	27	Ross McRae	1723	M60-64	Australia	00:43:34	03:11:33	02:38:38	06:46:46
1101	768	28	Patrick Long	1718	M60-64	Australia	00:53:44	03:17:06	02:28:24	06:51:52
1120	777	29	Rick Abbott	1702	M60-64	Australia	00:44:00	03:20:29	02:45:05	07:02:48
1143	788	30	Craig Langevad	1714	M60-64	Australia	00:37:22	03:16:42	03:05:18	07:14:03
1170	802	31	Kym Clayton	1706	M60-64	Australia	00:53:49	03:24:43	03:01:52	07:41:57