Ross McRae -
Ironman 70.3 Sunshine Coast 2021

Quick facts

1084/757/27All/Gender/AG

M60-64Age group

1723Bib number

AustraliaNationality


43:34	3:11:33	2:38:38	6:46:46

Compare Ross McRae with other athletes!

1723 McRae

1717 Logan ×

1704 Buchanan ×

1718 Long ×

1702 Abbott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:34	00:43:34	02:17 min/100m	+03:58 (24.) ●	+06:55 (692.) ●	+06:09 (1003.) ●
Transition		00:50:19	00:06:45	-	+01:57 (26.) ●	+02:49 (737.) ●	+02:54 (1117.) ●
Bike	9.4 km	01:10:57	00:20:38	27.33 km/h	+01:35 (24.) ●	+02:49 (726.) ●	+02:18 (1029.) ●
Bike	20.8 km	01:34:49	00:23:52	28.66 km/h	+02:11 (26.) ●	+03:28 (716.) ●	+02:52 (1012.) ●
Bike	33 km	01:56:56	00:22:07	33.1 km/h	+01:16 (24.) ●	+02:17 (693.) ●	+01:46 (972.) ●
Bike	42.7 km	02:17:19	00:20:23	28.55 km/h	+02:23 (28.) ●	+03:24 (739.) ●	+02:53 (1063.) ●
Bike	52.5 km	02:40:17	00:22:58	25.6 km/h	+03:09 (26.) ●	+04:42 (750.) ●	+04:04 (1086.) ●
Bike	64.3 km	03:09:16	00:28:59	24.43 km/h	+04:23 (27.) ●	+06:23 (737.) ●	+05:30 (1068.) ●
Bike	76.1 km	03:32:02	00:22:46	31.1 km/h	+01:54 (27.) ●	+02:55 (725.) ●	+02:24 (1035.) ●
Bike	85.8 km	03:52:07	00:20:05	28.98 km/h	+01:23 (23.) ●	+02:37 (687.) ●	+02:05 (967.) ●
Bike	90 km	04:01:52	00:09:45	25.85 km/h	+01:01 (29.) ●	+01:38 (734.) ●	+01:24 (1060.) ●
Bike	90 km	04:01:52	03:11:33	28.19 km/h	+19:15 (26.) ●	+30:13 (724.) ●	+25:16 (1039.) ●
Transition		04:08:08	00:06:16	-	+02:01 (26.) ●	+03:02 (739.) ●	+03:06 (1110.) ●
Run	0.6 km	04:13:26	00:05:18	08:50 min/km	+00:29 (24.) ●	+01:07 (718.) ●	+01:01 (1063.) ●
Run	2.8 km	04:32:53	00:19:27	08:50 min/km	+07:46 (31.) ●	+09:23 (783.) ●	+09:08 (1179.) ●
Run	5.5 km	04:51:51	00:18:58	07:01 min/km	+01:42 (23.) ●	+03:19 (671.) ●	+02:57 (991.) ●
Run	7.3 km	05:03:00	00:11:09	06:11 min/km	+01:00 (24.) ●	+01:59 (670.) ●	+01:46 (982.) ●
Run	9 km	05:15:09	00:12:09	07:08 min/km	+01:29 (24.) ●	+02:34 (694.) ●	+02:22 (1026.) ●
Run	11.8 km	05:35:51	00:20:42	07:23 min/km	+02:25 (24.) ●	+04:17 (686.) ●	+03:58 (1017.) ●
Run	14.7 km	05:57:15	00:21:24	07:22 min/km	+02:29 (25.) ●	+03:59 (669.) ●	+03:38 (988.) ●
Run	16.5 km	06:09:43	00:12:28	06:55 min/km	+01:32 (23.) ●	+02:30 (673.) ●	+02:19 (1000.) ●
Run	18.2 km	06:23:38	00:13:55	08:11 min/km	+02:33 (27.) ●	+03:37 (713.) ●	+03:27 (1067.) ●
Run	21 km	06:45:57	00:22:19	07:58 min/km	+03:21 (27.) ●	+05:14 (708.) ●	+05:00 (1058.) ●
Run	21.1 km	06:46:46	00:00:49	08:09 min/km	+00:09 (27.) ●	+00:13 (736.) ●	+00:13 (1111.) ●
Run	21.1 km	06:46:46	02:38:38	07:31 min/km	+24:55 (26.) ●	+38:12 (717.) ●	+35:49 (1072.) ●
Total	113 km	06:46:46	06:46:46	16.67 km/h	+52:06 (27.) ●	+01:21:11 (757.) ●	+01:13:14 (1084.) ●

Ovr	Gen	Div	Name	#	AG
943	678	22	Johan de Jager	1709	M60-64	Australia	01:01:49	02:59:49	02:06:59	06:14:56
944	679	23	Lindsay Jordan	1713	M60-64	Australia	00:40:39	03:01:49	02:17:57	06:14:57
1006	720	24	Don Metcalf	1724	M60-64	Australia	00:28:12	03:08:58	02:35:13	06:25:30
1065	748	25	Colin Logan	1717	M60-64	Australia	00:37:58	03:02:20	02:50:23	06:39:44
1082	756	26	Mark Buchanan	1704	M60-64	Australia	00:50:32	03:12:31	02:28:04	06:45:15
1084	757	27	Ross McRae	1723	M60-64	Australia	00:43:34	03:11:33	02:38:38	06:46:46
1101	768	28	Patrick Long	1718	M60-64	Australia	00:53:44	03:17:06	02:28:24	06:51:52
1120	777	29	Rick Abbott	1702	M60-64	Australia	00:44:00	03:20:29	02:45:05	07:02:48
1143	788	30	Craig Langevad	1714	M60-64	Australia	00:37:22	03:16:42	03:05:18	07:14:03
1170	802	31	Kym Clayton	1706	M60-64	Australia	00:53:49	03:24:43	03:01:52	07:41:57