Brian Upton -
Ironman 70.3 Sunshine Coast 2021

Quick facts

960/691/3All/Gender/AG

M70-74Age group

1751Bib number

AustraliaNationality


45:23	3:05:45	2:18:54	6:16:41

Compare Brian Upton with other athletes!

1751 Upton

334 Howse ×

186 Crawford ×

1752 Webb ×

1750 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+02:55 (3.) ●	+08:44 (718.) ●	+07:58 (1053.) ●
Transition		00:48:59	00:03:36	-	-01:28 (2.) ●	-00:20 (392.) ●	-00:15 (602.) ●
Bike	9.4 km	01:09:37	00:20:38	27.33 km/h	+00:01 (3.) ●	+02:49 (727.) ●	+02:18 (1030.) ●
Bike	20.8 km	01:33:06	00:23:29	29.13 km/h	-00:01 (3.) ●	+03:05 (697.) ●	+02:29 (976.) ●
Bike	33 km	01:54:39	00:21:33	33.97 km/h	-00:23 (2.) ●	+01:43 (648.) ●	+01:12 (876.) ●
Bike	42.7 km	02:14:20	00:19:41	29.57 km/h	+00:07 (2.) ●	+02:42 (701.) ●	+02:11 (978.) ●
Bike	52.5 km	02:35:51	00:21:31	27.33 km/h	+00:19 (3.) ●	+03:15 (708.) ●	+02:37 (999.) ●
Bike	64.3 km	03:02:46	00:26:55	26.3 km/h	-00:14 (3.) ●	+04:19 (705.) ●	+03:26 (991.) ●
Bike	76.1 km	03:24:35	00:21:49	32.45 km/h	-00:13 (2.) ●	+01:58 (665.) ●	+01:27 (910.) ●
Bike	85.8 km	03:45:00	00:20:25	28.51 km/h	+00:03 (3.) ●	+02:57 (702.) ●	+02:25 (1001.) ●
Bike	90 km	03:54:44	00:09:44	25.89 km/h	-00:10 (3.) ●	+01:37 (731.) ●	+01:23 (1055.) ●
Bike	90 km	03:54:44	03:05:45	29.07 km/h	-00:31 (3.) ●	+24:25 (698.) ●	+19:28 (978.) ●
Transition		03:57:47	00:03:03	-	-01:40 (1.) ●	-00:11 (441.) ●	-00:07 (680.) ●
Run	0.6 km	04:02:14	00:04:27	07:25 min/km	-00:31 (2.) ●	+00:16 (560.) ●	+00:10 (787.) ●
Run	2.8 km	04:12:46	00:10:32	04:47 min/km	-01:37 (1.) ●	+00:28 (516.) ●	+00:13 (717.) ●
Run	5.5 km	04:29:32	00:16:46	06:12 min/km	-01:42 (1.) ●	+01:07 (548.) ●	+00:45 (773.) ●
Run	7.3 km	04:39:37	00:10:05	05:36 min/km	-00:43 (2.) ●	+00:55 (580.) ●	+00:42 (837.) ●
Run	9 km	04:49:44	00:10:07	05:57 min/km	-01:17 (2.) ●	+00:32 (536.) ●	+00:20 (757.) ●
Run	11.8 km	05:07:38	00:17:54	06:23 min/km	-01:38 (2.) ●	+01:29 (546.) ●	+01:10 (791.) ●
Run	14.7 km	05:28:45	00:21:07	07:16 min/km	-00:26 (3.) ●	+03:42 (661.) ●	+03:21 (977.) ●
Run	16.5 km	05:42:31	00:13:46	07:38 min/km	+01:05 (4.) ●	+03:48 (729.) ●	+03:37 (1098.) ●
Run	18.2 km	05:54:58	00:12:27	07:19 min/km	-00:29 (2.) ●	+02:09 (643.) ●	+01:59 (957.) ●
Run	21 km	06:15:59	00:21:01	07:30 min/km	-01:06 (3.) ●	+03:56 (663.) ●	+03:42 (986.) ●
Run	21.1 km	06:16:41	00:00:42	06:59 min/km	-00:01 (3.) ●	+00:06 (670.) ●	+00:06 (997.) ●
Run	21.1 km	06:16:41	02:18:54	06:34 min/km	-08:25 (2.) ●	+18:28 (621.) ●	+16:05 (911.) ●
Total	113 km	06:16:41	06:16:41	18 km/h	-09:09 (3.) ●	+51:06 (691.) ●	+43:09 (960.) ●

Ovr	Gen	Div	Name	#	AG
563	444	1	Jon Howse	334	M70-74	Australia	00:33:09	02:43:33	02:05:08	05:27:56
928	666	2	Ken Crawford	186	M70-74	Australia	00:38:34	03:02:44	02:21:32	06:11:36
960	691	3	Brian Upton	1751	M70-74	Australia	00:45:23	03:05:45	02:18:54	06:16:41
1103	769	4	Graham Webb	1752	M70-74	Australia	00:46:45	03:17:47	02:35:18	06:53:50
1150	792	5	Peter Jackson	1750	M70-74	Australia	00:48:31	03:21:26	02:55:37	07:18:56