Cillian Rouse -
Ironman 70.3 Sunshine Coast 2021

Quick facts

368/304/45All/Gender/AG

M30-34Age group

1775Bib number

IrelandNationality


33:39	2:46:20	1:43:58	5:08:03

Compare Cillian Rouse with other athletes!

1775 Rouse

1770 Bennett ×

644 Bell ×

769 Slee ×

641 Barrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-02:03 (39.) ●	-03:00 (249.) ●	-03:46 (336.) ●
Transition		00:36:21	00:02:42	-	-01:16 (24.) ●	-01:14 (189.) ●	-01:09 (314.) ●
Bike	9.4 km	00:53:27	00:17:06	32.98 km/h	-00:33 (43.) ●	-00:43 (286.) ●	-01:14 (349.) ●
Bike	20.8 km	01:14:18	00:20:51	32.81 km/h	+00:44 (64.) ●	+00:27 (489.) ●	-00:09 (629.) ●
Bike	33 km	01:35:07	00:20:49	35.16 km/h	+01:09 (77.) ●	+00:59 (577.) ●	+00:28 (752.) ●
Bike	42.7 km	01:52:33	00:17:26	33.38 km/h	+00:46 (70.) ●	+00:27 (505.) ●	-00:04 (641.) ●
Bike	52.5 km	02:11:15	00:18:42	31.44 km/h	+00:29 (69.) ●	+00:26 (511.) ●	-00:12 (644.) ●
Bike	64.3 km	02:34:38	00:23:23	30.28 km/h	+01:03 (66.) ●	+00:47 (510.) ●	-00:06 (661.) ●
Bike	76.1 km	02:55:55	00:21:17	33.27 km/h	+01:38 (74.) ●	+01:26 (609.) ●	+00:55 (816.) ●
Bike	85.8 km	03:14:21	00:18:26	31.57 km/h	+01:11 (73.) ●	+00:58 (556.) ●	+00:26 (733.) ●
Bike	90 km	03:22:41	00:08:20	30.24 km/h	+00:19 (69.) ●	+00:13 (505.) ●	-00:01 (657.) ●
Bike	90 km	03:22:41	02:46:20	32.46 km/h	+06:46 (68.) ●	+05:00 (515.) ●	+00:03 (661.) ●
Transition		03:24:05	00:01:24	-	-01:34 (8.) ●	-01:50 (48.) ●	-01:46 (112.) ●
Run	0.6 km	03:27:31	00:03:26	05:43 min/km	-00:38 (22.) ●	-00:45 (125.) ●	-00:51 (149.) ●
Run	2.8 km	03:35:54	00:08:23	03:48 min/km	-01:18 (27.) ●	-01:41 (148.) ●	-01:56 (178.) ●
Run	5.5 km	03:49:23	00:13:29	04:59 min/km	-01:42 (29.) ●	-02:10 (192.) ●	-02:32 (241.) ●
Run	7.3 km	03:57:18	00:07:55	04:23 min/km	-00:58 (36.) ●	-01:15 (201.) ●	-01:28 (251.) ●
Run	9 km	04:05:37	00:08:19	04:53 min/km	-00:56 (36.) ●	-01:16 (219.) ●	-01:28 (274.) ●
Run	11.8 km	04:20:04	00:14:27	05:09 min/km	-01:14 (39.) ●	-01:58 (247.) ●	-02:17 (311.) ●
Run	14.7 km	04:35:37	00:15:33	05:21 min/km	-01:03 (47.) ●	-01:52 (287.) ●	-02:13 (364.) ●
Run	16.5 km	04:44:19	00:08:42	04:49 min/km	-00:47 (45.) ●	-01:16 (261.) ●	-01:27 (328.) ●
Run	18.2 km	04:53:08	00:08:49	05:11 min/km	-01:01 (43.) ●	-01:29 (243.) ●	-01:39 (301.) ●
Run	21 km	05:07:32	00:14:24	05:08 min/km	-01:59 (36.) ●	-02:41 (217.) ●	-02:55 (269.) ●
Run	21.1 km	05:08:03	00:00:31	05:09 min/km	-00:02 (48.) ●	-00:05 (248.) ●	-00:05 (334.) ●
Run	21.1 km	05:08:03	01:43:58	04:55 min/km	-11:38 (35.) ●	-16:28 (209.) ●	-18:51 (261.) ●
Total	113 km	05:08:03	05:08:03	22.01 km/h	-09:45 (45.) ●	-17:32 (304.) ●	-25:29 (368.) ●

Ovr	Gen	Div	Name	#	AG
330	272	40	Brock Day	666	M30-34	Australia	00:33:05	02:37:07	01:47:24	05:03:22
343	282	41	Peter Frazis	680	M30-34	Australia	00:36:09	02:37:31	01:47:04	05:05:31
348	286	42	Giro Samale	758	M30-34	United States of America	00:33:25	02:32:08	01:53:47	05:05:59
353	291	43	Richard Bennett	1770	M30-34	Australia	00:34:53	02:31:11	01:55:39	05:06:37
360	296	44	Simon Bell	644	M30-34	Australia	00:39:21	02:26:58	01:55:37	05:07:27
368	304	45	Cillian Rouse	1775	M30-34	Ireland	00:33:39	02:46:20	01:43:58	05:08:03
397	324	46	Toby Slee	769	M30-34	Australia	00:36:55	02:44:28	01:43:31	05:11:04
399	325	47	Tim Barrett	641	M30-34	Australia	00:31:10	02:43:07	01:51:56	05:11:32
400	326	48	Jacob Lynch	712	M30-34	Australia	00:40:48	02:40:14	01:44:15	05:11:32
405	331	49	Murray Emmerson	673	M30-34	Australia	00:37:45	02:38:40	01:49:17	05:12:08