Susan Greenham -
Ironman 70.3 Sunshine Coast 2021

  Quick facts

740/147/9All/Gender/AG

F50-54Age group

1823Bib number

AustraliaNationality

38:422:48:002:10:27 5:43:51

  Compare Susan Greenham with other athletes!

1823 Greenham
171 Grigoris × 
1622 Moser × 
1617 Laupland × 
1609 Gaby × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:42 00:38:4202:02 min/100m-02:22 (11.) -00:52 (136.) +01:17 (736.)
Transition 00:42:27 00:03:45 - -00:16 (15.) -00:18 (135.) -00:06 (652.)
Bike9.4 km 01:00:57 00:18:3030.49 km/h-01:01 (9.) -01:10 (97.) +00:10 (690.)
Bike20.8 km 01:21:26 00:20:2933.39 km/h-01:54 (8.) -02:00 (73.) -00:31 (562.)
Bike33 km 01:41:15 00:19:4936.94 km/h-01:28 (5.) -01:43 (61.) -00:32 (527.)
Bike42.7 km 01:58:54 00:17:3932.97 km/h-00:54 (10.) -01:03 (102.) +00:09 (691.)
Bike52.5 km 02:18:03 00:19:0930.7 km/h-01:09 (11.) -01:13 (106.) +00:15 (722.)
Bike64.3 km 02:41:31 00:23:2830.17 km/h-01:48 (10.) -02:05 (102.) -00:01 (677.)
Bike76.1 km 03:02:42 00:21:1133.42 km/h-00:19 (12.) -00:22 (136.) +00:49 (798.)
Bike85.8 km 03:21:19 00:18:3731.26 km/h-00:31 (14.) -00:36 (132.) +00:37 (773.)
Bike90 km 03:30:27 00:09:0827.59 km/h+00:10 (16.) +00:12 (181.) +00:47 (939.)
Bike90 km 03:30:27 02:48:0032.14 km/h-08:54 (10.) -10:00 (102.) +01:43 (696.)
Transition 03:33:24 00:02:57 - -00:47 (13.) -00:37 (127.) -00:13 (650.)
Run0.6 km 03:38:00 00:04:3607:40 min/km-00:21 (11.) +00:02 (183.) +00:19 (857.)
Run2.8 km 03:50:15 00:12:1505:34 min/km+00:33 (20.) +01:12 (230.) +01:56 (1005.)
Run5.5 km 04:07:28 00:17:1306:22 min/km-00:51 (13.) +00:09 (174.) +01:12 (827.)
Run7.3 km 04:17:14 00:09:4605:25 min/km-00:51 (10.) -00:14 (148.) +00:23 (761.)
Run9 km 04:27:26 00:10:1205:59 min/km-00:47 (11.) -00:13 (157.) +00:25 (777.)
Run11.8 km 04:45:28 00:18:0206:26 min/km-00:48 (14.) +00:18 (174.) +01:18 (807.)
Run14.7 km 05:04:04 00:18:3606:24 min/km-01:11 (12.) -00:08 (163.) +00:50 (749.)
Run16.5 km 05:14:19 00:10:1505:41 min/km-00:58 (11.) -00:23 (151.) +00:06 (694.)
Run18.2 km 05:25:06 00:10:4706:20 min/km-00:47 (11.) -00:13 (160.) +00:19 (727.)
Run21 km 05:43:12 00:18:0606:27 min/km-01:06 (13.) +00:07 (172.) +00:47 (747.)
Run21.1 km 05:43:51 00:00:3906:29 min/km±00:00 (17.) +00:02 (213.) +00:03 (887.)
Run21.1 km 05:43:51 02:10:2706:10 min/km-07:07 (12.) +00:39 (168.) +07:38 (782.)
Total 113 km 05:43:51 05:43:5119.72 km/h-19:26 (9.) -11:08 (147.) +10:19 (740.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance