Sinead Lynch -
Ironman 70.3 Sunshine Coast 2021
Quick facts
143/10/1All/Gender/AG
F45-49Age group
1862Bib number
IrelandNationality
| 38:38 | 2:25:48 | 1:30:46 | 4:39:02 |
Compare Sinead Lynch with other athletes!
1862 Lynch
279 Collis ×
159 Petsky ×
157 Gray ×
280 Holt ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -01:08 (16.) ● | -00:56 (135.) ● | +01:13 (734.) ● |
| Transition | 00:40:55 | 00:02:17 | - | -01:37 (1.) ● | -01:46 (24.) ● | -01:34 (185.) ● | |
| Bike | 9.4 km | 00:57:11 | 00:16:16 | 34.67 km/h | -03:14 (1.) ● | -03:24 (8.) ● | -02:04 (184.) ● |
| Bike | 20.8 km | 01:15:58 | 00:18:47 | 36.42 km/h | -03:40 (2.) ● | -03:42 (18.) ● | -02:13 (251.) ● |
| Bike | 33 km | 01:34:13 | 00:18:15 | 40.11 km/h | -03:19 (1.) ● | -03:17 (10.) ● | -02:06 (187.) ● |
| Bike | 42.7 km | 01:49:44 | 00:15:31 | 37.51 km/h | -03:16 (1.) ● | -03:11 (10.) ● | -01:59 (206.) ● |
| Bike | 52.5 km | 02:06:01 | 00:16:17 | 36.11 km/h | -04:05 (1.) ● | -04:05 (8.) ● | -02:37 (174.) ● |
| Bike | 64.3 km | 02:26:00 | 00:19:59 | 35.43 km/h | -05:21 (1.) ● | -05:34 (13.) ● | -03:30 (214.) ● |
| Bike | 76.1 km | 02:43:43 | 00:17:43 | 39.96 km/h | -03:45 (1.) ● | -03:50 (5.) ● | -02:39 (145.) ● |
| Bike | 85.8 km | 02:59:03 | 00:15:20 | 37.96 km/h | -03:45 (1.) ● | -03:53 (6.) ● | -02:40 (144.) ● |
| Bike | 90 km | 03:06:43 | 00:07:40 | 32.87 km/h | -01:15 (2.) ● | -01:16 (29.) ● | -00:41 (338.) ● |
| Bike | 90 km | 03:06:43 | 02:25:48 | 37.04 km/h | -31:40 (1.) ● | -32:12 (7.) ● | -20:29 (180.) ● |
| Transition | 03:08:16 | 00:01:33 | - | -01:43 (2.) ● | -02:01 (20.) ● | -01:37 (158.) ● | |
| Run | 0.6 km | 03:11:39 | 00:03:23 | 05:38 min/km | -01:21 (1.) ● | -01:11 (9.) ● | -00:54 (127.) ● |
| Run | 2.8 km | 03:19:30 | 00:07:51 | 03:34 min/km | -03:17 (1.) ● | -03:12 (6.) ● | -02:28 (83.) ● |
| Run | 5.5 km | 03:31:27 | 00:11:57 | 04:25 min/km | -05:11 (1.) ● | -05:07 (6.) ● | -04:04 (74.) ● |
| Run | 7.3 km | 03:38:26 | 00:06:59 | 03:52 min/km | -03:10 (1.) ● | -03:01 (5.) ● | -02:24 (73.) ● |
| Run | 9 km | 03:45:37 | 00:07:11 | 04:13 min/km | -03:20 (1.) ● | -03:14 (5.) ● | -02:36 (74.) ● |
| Run | 11.8 km | 03:57:35 | 00:11:58 | 04:16 min/km | -06:03 (1.) ● | -05:46 (5.) ● | -04:46 (68.) ● |
| Run | 14.7 km | 04:10:19 | 00:12:44 | 04:23 min/km | -06:13 (1.) ● | -06:00 (3.) ● | -05:02 (72.) ● |
| Run | 16.5 km | 04:17:40 | 00:07:21 | 04:04 min/km | -03:24 (1.) ● | -03:17 (3.) ● | -02:48 (89.) ● |
| Run | 18.2 km | 04:25:25 | 00:07:45 | 04:33 min/km | -03:22 (1.) ● | -03:15 (7.) ● | -02:43 (107.) ● |
| Run | 21 km | 04:38:32 | 00:13:07 | 04:41 min/km | -05:07 (1.) ● | -04:52 (14.) ● | -04:12 (142.) ● |
| Run | 21.1 km | 04:39:02 | 00:00:30 | 04:59 min/km | -00:08 (2.) ● | -00:07 (43.) ● | -00:06 (270.) ● |
| Run | 21.1 km | 04:39:02 | 01:30:46 | 04:18 min/km | -40:36 (1.) ● | -39:02 (5.) ● | -32:03 (85.) ● |
| Total | 113 km | 04:39:02 | 04:39:02 | 24.3 km/h | -01:16:44 (1.) ● | -01:15:57 (10.) ● | -54:30 (143.) ● |
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