Team Coffee and Cake First -
Ironman 70.3 Sunshine Coast 2021

Quick facts

1037/45/45All/Gender/AG

XRELAYAge group

2016Bib number

AustraliaNationality


37:34	3:12:36	2:36:06	6:31:16

Compare Team Coffee and Cake First with other athletes!

2016 Coffee and Cake First

2046 Mojo 365 ×

2008 Bergs Safety Staff ×

2116 Three'S A Crowd ×

2030 Going the Distance ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	+00:38 (30.) ●	+00:09 (638.) ●
Transition		00:40:04	00:02:30	-	-00:12 (36.) ●	-01:21 (248.) ●
Bike	9.4 km	01:00:31	00:20:27	27.58 km/h	+02:20 (43.) ●	+02:07 (1007.) ●
Bike	20.8 km	01:24:06	00:23:35	29 km/h	+02:21 (42.) ●	+02:35 (986.) ●
Bike	33 km	01:45:50	00:21:44	33.68 km/h	+01:09 (37.) ●	+01:23 (914.) ●
Bike	42.7 km	02:06:04	00:20:14	28.76 km/h	+02:14 (41.) ●	+02:44 (1052.) ●
Bike	52.5 km	02:28:01	00:21:57	26.79 km/h	+02:40 (42.) ●	+03:03 (1032.) ●
Bike	64.3 km	02:57:33	00:29:32	23.97 km/h	+05:21 (45.) ●	+06:03 (1084.) ●
Bike	76.1 km	03:21:27	00:23:54	29.62 km/h	+03:06 (45.) ●	+03:32 (1093.) ●
Bike	85.8 km	03:42:59	00:21:32	27.03 km/h	+03:02 (43.) ●	+03:32 (1074.) ●
Bike	90 km	03:52:40	00:09:41	26.02 km/h	+01:23 (45.) ●	+01:20 (1046.) ●
Bike	90 km	03:52:40	03:12:36	28.04 km/h	+23:36 (43.) ●	+26:19 (1049.) ●
Transition		03:55:10	00:02:30	-	+00:58 (48.) ●	-00:40 (495.) ●
Run	0.6 km	04:00:03	00:04:53	08:08 min/km	+00:39 (42.) ●	+00:36 (967.) ●
Run	2.8 km	04:11:52	00:11:49	05:22 min/km	+01:43 (46.) ●	+01:30 (966.) ●
Run	5.5 km	04:30:46	00:18:54	07:00 min/km	+03:12 (47.) ●	+02:53 (984.) ●
Run	7.3 km	04:42:48	00:12:02	06:41 min/km	+02:44 (48.) ●	+02:39 (1067.) ●
Run	9 km	04:55:01	00:12:13	07:11 min/km	+02:34 (48.) ●	+02:26 (1034.) ●
Run	11.8 km	05:16:48	00:21:47	07:46 min/km	+05:32 (51.) ●	+05:03 (1073.) ●
Run	14.7 km	05:39:58	00:23:10	07:59 min/km	+05:47 (48.) ●	+05:24 (1059.) ●
Run	16.5 km	05:53:00	00:13:02	07:14 min/km	+03:03 (51.) ●	+02:53 (1049.) ●
Run	18.2 km	06:07:06	00:14:06	08:17 min/km	+03:48 (51.) ●	+03:38 (1079.) ●
Run	21 km	06:30:27	00:23:21	08:20 min/km	+06:11 (49.) ●	+06:02 (1093.) ●
Run	21.1 km	06:31:16	00:00:49	08:09 min/km	+00:14 (50.) ●	+00:13 (1113.) ●
Run	21.1 km	06:31:16	02:36:06	07:23 min/km	+35:27 (50.) ●	+33:17 (1048.) ●
Total	113 km	06:31:16	06:31:16	17.33 km/h	+01:00:27 (45.) ●	+57:44 (1037.) ●

Ovr	Gen	Div	Name	#	AG
836	40	40	Team Mac Attack	2042	XRELAY	Australia	00:40:01	02:39:51	02:28:17	05:56:30
894	41	41	Team Brekky Buddies	2009	XRELAY	Australia	00:37:12	02:44:47	02:38:38	06:04:05
959	42	42	Team Family Tri	2021	XRELAY	Australia	00:56:33	02:51:25	02:23:54	06:16:33
1013	43	43	Team Mojo 365	2046	XRELAY	Australia	00:45:02	03:26:05	02:06:43	06:26:19
1036	44	44	Team Bergs Safety Staff	2008	XRELAY	Australia	00:32:35	03:18:41	02:36:04	06:31:10
1037	45	45	Team Coffee and Cake First	2016	XRELAY	Australia	00:37:34	03:12:36	02:36:06	06:31:16
1052	46	46	Team Three'S A Crowd	2116	XRELAY	Australia	00:46:29	03:15:12	02:24:22	06:35:08
1055	47	47	Team Going the Distance	2030	XRELAY	Australia	00:53:47	03:22:30	02:15:03	06:35:27
1076	48	48	Team Trouble	2067	XRELAY	Australia	00:33:31	04:04:01	01:58:33	06:42:03
1086	49	49	Team Tritanium	2084	XRELAY	Australia	00:42:06	03:43:00	02:11:41	06:47:14