Ian Parnell -
Ironman 70.3 Sunshine Coast 2021

Quick facts

496/398/54All/Gender/AG

M35-39Age group

223Bib number

AustraliaNationality


32:57	2:52:07	1:49:39	5:20:30

Compare Ian Parnell with other athletes!

223 Parnell

919 Hudson ×

1838 Bamback ×

949 Nicholson ×

865 Boland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-03:30 (33.) ●	-03:42 (213.) ●	-04:28 (285.) ●
Transition		00:36:20	00:03:23	-	-00:35 (43.) ●	-00:33 (343.) ●	-00:28 (533.) ●
Bike	9.4 km	00:53:01	00:16:41	33.81 km/h	-01:03 (28.) ●	-01:08 (218.) ●	-01:39 (259.) ●
Bike	20.8 km	01:11:58	00:18:57	36.09 km/h	-01:35 (34.) ●	-01:27 (230.) ●	-02:03 (277.) ●
Bike	33 km	01:31:48	00:19:50	36.91 km/h	+00:02 (55.) ●	±00:00 (429.) ●	-00:31 (530.) ●
Bike	42.7 km	02:04:51	00:33:03	17.61 km/h	+15:58 (107.) ●	+16:04 (783.) ●	+15:33 (1180.) ●
Bike	52.5 km	02:22:20	00:17:29	33.63 km/h	-00:54 (38.) ●	-00:47 (297.) ●	-01:25 (353.) ●
Bike	64.3 km	02:44:14	00:21:54	32.33 km/h	-00:43 (51.) ●	-00:42 (372.) ●	-01:35 (454.) ●
Bike	76.1 km	03:03:36	00:19:22	36.56 km/h	-00:26 (46.) ●	-00:29 (339.) ●	-01:00 (408.) ●
Bike	85.8 km	03:20:25	00:16:49	34.61 km/h	-00:39 (45.) ●	-00:39 (338.) ●	-01:11 (407.) ●
Bike	90 km	03:28:27	00:08:02	31.37 km/h	-00:06 (56.) ●	-00:05 (400.) ●	-00:19 (506.) ●
Bike	90 km	03:28:27	02:52:07	31.37 km/h	+10:34 (81.) ●	+10:47 (592.) ●	+05:50 (779.) ●
Transition		03:30:51	00:02:24	-	-00:59 (37.) ●	-00:50 (285.) ●	-00:46 (467.) ●
Run	0.6 km	03:34:49	00:03:58	06:36 min/km	-00:10 (53.) ●	-00:13 (346.) ●	-00:19 (441.) ●
Run	2.8 km	03:44:03	00:09:14	04:11 min/km	-00:39 (42.) ●	-00:50 (287.) ●	-01:05 (365.) ●
Run	5.5 km	03:58:27	00:14:24	05:20 min/km	-01:07 (45.) ●	-01:15 (298.) ●	-01:37 (375.) ●
Run	7.3 km	04:06:58	00:08:31	04:43 min/km	-00:37 (47.) ●	-00:39 (326.) ●	-00:52 (420.) ●
Run	9 km	04:15:38	00:08:40	05:05 min/km	-00:52 (42.) ●	-00:55 (287.) ●	-01:07 (364.) ●
Run	11.8 km	04:30:45	00:15:07	05:23 min/km	-01:10 (47.) ●	-01:18 (317.) ●	-01:37 (416.) ●
Run	14.7 km	04:46:22	00:15:37	05:23 min/km	-01:41 (44.) ●	-01:48 (291.) ●	-02:09 (372.) ●
Run	16.5 km	04:55:30	00:09:08	05:04 min/km	-00:47 (47.) ●	-00:50 (327.) ●	-01:01 (432.) ●
Run	18.2 km	05:04:32	00:09:02	05:18 min/km	-01:15 (41.) ●	-01:16 (275.) ●	-01:26 (349.) ●
Run	21 km	05:19:55	00:15:23	05:29 min/km	-01:22 (46.) ●	-01:42 (302.) ●	-01:56 (401.) ●
Run	21.1 km	05:20:30	00:00:35	05:49 min/km	±00:00 (60.) ●	-00:01 (402.) ●	-00:01 (585.) ●
Run	21.1 km	05:20:30	01:49:39	05:11 min/km	-09:40 (46.) ●	-10:47 (290.) ●	-13:10 (378.) ●
Total	113 km	05:20:30	05:20:30	21.15 km/h	-04:10 (54.) ●	-05:05 (398.) ●	-13:02 (496.) ●

Ovr	Gen	Div	Name	#	AG
465	374	49	Rodrigo Mazziero	1837	M35-39	Brazil	00:33:50	02:45:39	01:48:45	05:17:55
466	375	50	Oyoung Kwon	929	M35-39	Korea Republic of	00:41:24	02:40:18	01:49:22	05:17:58
471	379	51	Paul Linton	935	M35-39	Australia	00:32:20	02:41:04	02:00:03	05:18:31
494	396	52	Ben Hudson	919	M35-39	Australia	00:32:32	02:43:45	01:58:55	05:20:24
495	397	53	Luke Bamback	1838	M35-39	Australia	00:38:45	02:35:14	01:59:00	05:20:28
496	398	54	Ian Parnell	223	M35-39	Australia	00:32:57	02:52:07	01:49:39	05:20:30
501	401	55	Kriston Nicholson	949	M35-39	Australia	00:38:12	02:38:54	01:57:59	05:20:58
521	414	56	Pauraic Boland	865	M35-39	Australia	00:37:40	02:49:21	01:48:50	05:23:22
522	415	57	Matthew Liggett	934	M35-39	Australia	00:38:36	02:49:07	01:48:29	05:23:31
527	418	58	Andrew McGrath	943	M35-39	Australia	00:42:49	02:46:01	01:48:34	05:23:52