Ashley Williams -
Ironman 70.3 Sunshine Coast 2021

Quick facts

238/204/28All/Gender/AG

M35-39Age group

228Bib number

AustraliaNationality


33:52	2:34:14	1:40:59	4:53:10

Compare Ashley Williams with other athletes!

228 Williams

983 Walker ×

908 Hammond ×

952 O'Malley ×

892 Fenet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-02:35 (39.) ●	-02:47 (260.) ●	-03:33 (350.) ●
Transition		00:36:15	00:02:23	-	-01:35 (17.) ●	-01:33 (123.) ●	-01:28 (210.) ●
Bike	9.4 km	00:53:46	00:17:31	32.2 km/h	-00:13 (54.) ●	-00:18 (369.) ●	-00:49 (451.) ●
Bike	20.8 km	01:13:42	00:19:56	34.31 km/h	-00:36 (48.) ●	-00:28 (370.) ●	-01:04 (454.) ●
Bike	33 km	01:33:22	00:19:40	37.22 km/h	-00:08 (48.) ●	-00:10 (390.) ●	-00:41 (482.) ●
Bike	42.7 km	01:49:46	00:16:24	35.49 km/h	-00:41 (44.) ●	-00:35 (325.) ●	-01:06 (392.) ●
Bike	52.5 km	02:07:32	00:17:46	33.1 km/h	-00:37 (46.) ●	-00:30 (350.) ●	-01:08 (417.) ●
Bike	64.3 km	02:28:36	00:21:04	33.61 km/h	-01:33 (38.) ●	-01:32 (278.) ●	-02:25 (335.) ●
Bike	76.1 km	02:47:10	00:18:34	38.13 km/h	-01:14 (27.) ●	-01:17 (223.) ●	-01:48 (262.) ●
Bike	85.8 km	03:02:46	00:15:36	37.31 km/h	-01:52 (23.) ●	-01:52 (149.) ●	-02:24 (169.) ●
Bike	90 km	03:10:29	00:07:43	32.66 km/h	-00:25 (36.) ●	-00:24 (285.) ●	-00:38 (356.) ●
Bike	90 km	03:10:29	02:34:14	35.01 km/h	-07:19 (37.) ●	-07:06 (295.) ●	-12:03 (351.) ●
Transition		03:12:11	00:01:42	-	-01:41 (14.) ●	-01:32 (106.) ●	-01:28 (208.) ●
Run	0.6 km	03:15:50	00:03:39	06:05 min/km	-00:29 (25.) ●	-00:32 (203.) ●	-00:38 (250.) ●
Run	2.8 km	03:24:39	00:08:49	04:00 min/km	-01:04 (28.) ●	-01:15 (212.) ●	-01:30 (267.) ●
Run	5.5 km	03:38:05	00:13:26	04:58 min/km	-02:05 (22.) ●	-02:13 (178.) ●	-02:35 (224.) ●
Run	7.3 km	03:45:52	00:07:47	04:19 min/km	-01:21 (23.) ●	-01:23 (182.) ●	-01:36 (224.) ●
Run	9 km	03:53:50	00:07:58	04:41 min/km	-01:34 (19.) ●	-01:37 (175.) ●	-01:49 (209.) ●
Run	11.8 km	04:07:35	00:13:45	04:54 min/km	-02:32 (22.) ●	-02:40 (174.) ●	-02:59 (214.) ●
Run	14.7 km	04:22:10	00:14:35	05:01 min/km	-02:43 (28.) ●	-02:50 (196.) ●	-03:11 (241.) ●
Run	16.5 km	04:30:20	00:08:10	04:32 min/km	-01:45 (25.) ●	-01:48 (175.) ●	-01:59 (216.) ●
Run	18.2 km	04:38:51	00:08:31	05:00 min/km	-01:46 (27.) ●	-01:47 (189.) ●	-01:57 (235.) ●
Run	21 km	04:52:44	00:13:53	04:57 min/km	-02:52 (22.) ●	-03:12 (170.) ●	-03:26 (211.) ●
Run	21.1 km	04:53:10	00:00:26	04:19 min/km	-00:09 (7.) ●	-00:10 (49.) ●	-00:10 (58.) ●
Run	21.1 km	04:53:10	01:40:59	04:47 min/km	-18:20 (25.) ●	-19:27 (183.) ●	-21:50 (224.) ●
Total	113 km	04:53:10	04:53:10	23.13 km/h	-31:30 (28.) ●	-32:25 (204.) ●	-40:22 (238.) ●

Ovr	Gen	Div	Name	#	AG
194	169	23	Darryl Swift	363	M35-39	Australia	00:28:24	02:25:23	01:49:12	04:47:13
201	175	24	Matt Higson	914	M35-39	Australia	00:31:58	02:31:37	01:40:52	04:48:41
205	178	25	Troy Smedley	126	M35-39	Australia	00:31:22	02:29:30	01:44:03	04:49:26
206	179	26	Marc Walker	983	M35-39	Australia	00:40:50	02:23:51	01:39:53	04:49:29
209	182	27	Aaron Hammond	908	M35-39	Australia	00:26:23	02:33:29	01:44:11	04:49:39
238	204	28	Ashley Williams	228	M35-39	Australia	00:33:52	02:34:14	01:40:59	04:53:10
249	211	29	Dan O'Malley	952	M35-39	Australia	00:35:14	02:24:29	01:49:09	04:54:20
251	213	30	Christopher Fenet	892	M35-39	Australia	00:30:14	02:27:11	01:52:18	04:54:49
252	214	31	Liam Coyle	881	M35-39	Australia	00:32:58	02:25:36	01:50:29	04:54:52
258	219	32	John Bourne	866	M35-39	Australia	00:35:31	02:39:26	01:33:54	04:55:37