Sarah Ryan -
Ironman 70.3 Sunshine Coast 2021

Quick facts

371/49/6All/Gender/AG

F35-39Age group

232Bib number

AustraliaNationality


36:54	2:37:38	1:49:06	5:08:24

Compare Sarah Ryan with other athletes!

232 Ryan

994 Alley ×

1020 Hurley ×

129 Douglas ×

1039 Osborn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:54	00:36:54	01:56 min/100m	-04:32 (15.) ●	-02:40 (103.) ●	-00:31 (589.) ●
Transition		00:39:35	00:02:41	-	-01:35 (9.) ●	-01:22 (52.) ●	-01:10 (303.) ●
Bike	9.4 km	00:56:21	00:16:46	33.64 km/h	-03:14 (1.) ●	-02:54 (17.) ●	-01:34 (268.) ●
Bike	20.8 km	01:15:12	00:18:51	36.29 km/h	-04:28 (2.) ●	-03:38 (19.) ●	-02:09 (258.) ●
Bike	33 km	01:34:22	00:19:10	38.19 km/h	-02:54 (5.) ●	-02:22 (31.) ●	-01:11 (363.) ●
Bike	42.7 km	01:51:10	00:16:48	34.64 km/h	-02:21 (9.) ●	-01:54 (59.) ●	-00:42 (494.) ●
Bike	52.5 km	02:09:26	00:18:16	32.19 km/h	-02:48 (10.) ●	-02:06 (62.) ●	-00:38 (542.) ●
Bike	64.3 km	02:31:08	00:21:42	32.63 km/h	-04:55 (7.) ●	-03:51 (42.) ●	-01:47 (420.) ●
Bike	76.1 km	02:51:14	00:20:06	35.22 km/h	-01:55 (10.) ●	-01:27 (73.) ●	-00:16 (562.) ●
Bike	85.8 km	03:09:08	00:17:54	32.51 km/h	-02:03 (11.) ●	-01:19 (91.) ●	-00:06 (633.) ●
Bike	90 km	03:17:13	00:08:05	31.18 km/h	-01:06 (9.) ●	-00:51 (61.) ●	-00:16 (540.) ●
Bike	90 km	03:17:13	02:37:38	34.26 km/h	-25:44 (7.) ●	-20:22 (40.) ●	-08:39 (430.) ●
Transition		03:19:18	00:02:05	-	-01:39 (9.) ●	-01:29 (65.) ●	-01:05 (362.) ●
Run	0.6 km	03:23:14	00:03:56	06:33 min/km	-00:47 (8.) ●	-00:38 (51.) ●	-00:21 (413.) ●
Run	2.8 km	03:32:34	00:09:20	04:14 min/km	-02:07 (8.) ●	-01:43 (48.) ●	-00:59 (394.) ●
Run	5.5 km	03:47:08	00:14:34	05:23 min/km	-03:13 (9.) ●	-02:30 (52.) ●	-01:27 (409.) ●
Run	7.3 km	03:55:20	00:08:12	04:33 min/km	-02:12 (4.) ●	-01:48 (35.) ●	-01:11 (313.) ●
Run	9 km	04:03:57	00:08:37	05:04 min/km	-02:17 (7.) ●	-01:48 (43.) ●	-01:10 (348.) ●
Run	11.8 km	04:18:59	00:15:02	05:22 min/km	-03:19 (8.) ●	-02:42 (57.) ●	-01:42 (401.) ●
Run	14.7 km	04:35:04	00:16:05	05:32 min/km	-03:30 (9.) ●	-02:39 (63.) ●	-01:41 (426.) ●
Run	16.5 km	04:44:00	00:08:56	04:57 min/km	-02:08 (10.) ●	-01:42 (52.) ●	-01:13 (378.) ●
Run	18.2 km	04:53:20	00:09:20	05:29 min/km	-02:15 (7.) ●	-01:40 (56.) ●	-01:08 (414.) ●
Run	21 km	05:07:53	00:14:33	05:11 min/km	-04:08 (5.) ●	-03:26 (31.) ●	-02:46 (285.) ●
Run	21.1 km	05:08:24	00:00:31	05:09 min/km	-00:06 (6.) ●	-00:06 (45.) ●	-00:05 (285.) ●
Run	21.1 km	05:08:24	01:49:06	05:10 min/km	-26:02 (8.) ●	-20:42 (50.) ●	-13:43 (368.) ●
Total	113 km	05:08:24	05:08:24	21.98 km/h	-59:32 (6.) ●	-46:35 (49.) ●	-25:08 (371.) ●

Ovr	Gen	Div	Name	#	AG
237	23	1	Kate Gayner	1009	F35-39	Australia	00:29:02	02:26:30	01:53:29	04:53:07
272	30	2	Viv Broadbent	365	F35-39	Australia	00:28:33	02:36:21	01:47:38	04:57:00
274	31	3	Anna Lorimer	231	F35-39	New Zealand	00:33:42	02:35:22	01:44:18	04:57:23
288	34	4	Kathryn Alley	994	F35-39	Australia	00:36:34	02:34:56	01:40:44	04:58:54
290	35	5	Sian Hurley	1020	F35-39	Australia	00:38:33	02:29:57	01:43:09	04:59:02
371	49	6	Sarah Ryan	232	F35-39	Australia	00:36:54	02:37:38	01:49:06	05:08:24
376	51	7	Ali Douglas	129	F35-39	Canada	00:36:02	02:36:54	01:50:06	05:08:37
414	61	8	Alexandra Osborn	1039	F35-39	Australia	00:32:10	02:49:39	01:45:29	05:12:43
431	66	9	Stacey Pollard	368	F35-39	Australia	00:41:45	02:38:29	01:48:22	05:14:11
500	78	10	Kelly Hilder	1016	F35-39	Australia	00:34:33	02:45:10	01:55:07	05:20:51