Mark Bowman -
Ironman 70.3 Sunshine Coast 2021

Quick facts

497/399/52All/Gender/AG

M40-44Age group

234Bib number

AustraliaNationality


38:02	2:48:15	1:46:31	5:20:34

Compare Mark Bowman with other athletes!

234 Bowman

379 Wiggins ×

1858 Darling ×

1174 Shanahan ×

1181 Sochanik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	+00:31 (71.) ●	+01:23 (503.) ●	+00:37 (684.) ●
Transition		00:42:22	00:04:20	-	+00:24 (76.) ●	+00:24 (525.) ●	+00:29 (804.) ●
Bike	9.4 km	01:00:59	00:18:37	30.3 km/h	+00:55 (85.) ●	+00:48 (547.) ●	+00:17 (709.) ●
Bike	20.8 km	01:22:08	00:21:09	32.34 km/h	+00:45 (80.) ●	+00:45 (532.) ●	+00:09 (690.) ●
Bike	33 km	01:42:28	00:20:20	36 km/h	+00:38 (76.) ●	+00:30 (511.) ●	-00:01 (642.) ●
Bike	42.7 km	02:00:11	00:17:43	32.85 km/h	+00:49 (83.) ●	+00:44 (549.) ●	+00:13 (704.) ●
Bike	52.5 km	02:19:18	00:19:07	30.76 km/h	+01:02 (85.) ●	+00:51 (559.) ●	+00:13 (717.) ●
Bike	64.3 km	02:42:56	00:23:38	29.96 km/h	+01:12 (79.) ●	+01:02 (540.) ●	+00:09 (697.) ●
Bike	76.1 km	03:03:21	00:20:25	34.68 km/h	+00:43 (75.) ●	+00:34 (485.) ●	+00:03 (629.) ●
Bike	85.8 km	03:21:50	00:18:29	31.49 km/h	+01:06 (81.) ●	+01:01 (560.) ●	+00:29 (741.) ●
Bike	90 km	03:30:37	00:08:47	28.69 km/h	+00:43 (92.) ●	+00:40 (614.) ●	+00:26 (835.) ●
Bike	90 km	03:30:37	02:48:15	32.1 km/h	+07:53 (80.) ●	+06:55 (543.) ●	+01:58 (702.) ●
Transition		03:34:03	00:03:26	-	+00:14 (71.) ●	+00:12 (507.) ●	+00:16 (769.) ●
Run	0.6 km	03:37:43	00:03:40	06:06 min/km	-00:29 (27.) ●	-00:31 (211.) ●	-00:37 (262.) ●
Run	2.8 km	03:46:34	00:08:51	04:01 min/km	-01:09 (24.) ●	-01:13 (221.) ●	-01:28 (278.) ●
Run	5.5 km	04:00:06	00:13:32	05:00 min/km	-02:06 (25.) ●	-02:07 (195.) ●	-02:29 (246.) ●
Run	7.3 km	04:08:02	00:07:56	04:24 min/km	-01:15 (25.) ●	-01:14 (204.) ●	-01:27 (254.) ●
Run	9 km	04:16:10	00:08:08	04:47 min/km	-01:23 (25.) ●	-01:27 (195.) ●	-01:39 (238.) ●
Run	11.8 km	04:30:23	00:14:13	05:04 min/km	-02:08 (28.) ●	-02:12 (221.) ●	-02:31 (279.) ●
Run	14.7 km	04:45:12	00:14:49	05:06 min/km	-02:36 (24.) ●	-02:36 (217.) ●	-02:57 (271.) ●
Run	16.5 km	04:53:38	00:08:26	04:41 min/km	-01:32 (25.) ●	-01:32 (219.) ●	-01:43 (274.) ●
Run	18.2 km	05:02:34	00:08:56	05:15 min/km	-01:24 (29.) ●	-01:22 (261.) ●	-01:32 (326.) ●
Run	21 km	05:19:58	00:17:24	06:12 min/km	+00:24 (71.) ●	+00:19 (472.) ●	+00:05 (676.) ●
Run	21.1 km	05:20:34	00:00:36	05:59 min/km	±00:00 (60.) ●	±00:00 (448.) ●	±00:00 (651.) ●
Run	21.1 km	05:20:34	01:46:31	05:02 min/km	-13:38 (29.) ●	-13:55 (246.) ●	-16:18 (310.) ●
Total	113 km	05:20:34	05:20:34	21.15 km/h	-04:36 (52.) ●	-05:01 (399.) ●	-12:58 (497.) ●

Ovr	Gen	Div	Name	#	AG
428	348	47	Brian McGuiness	1140	M40-44	Australia	00:35:02	02:33:48	01:58:43	05:14:04
439	355	48	Kristin Green	1096	M40-44	Australia	00:42:06	02:43:30	01:40:41	05:15:22
447	362	49	Scott Behnke	1062	M40-44	Australia	00:36:09	02:36:18	01:56:29	05:16:13
468	376	50	Luke Wiggins	379	M40-44	Australia	00:33:39	02:36:23	02:02:42	05:18:21
470	378	51	Josh Darling	1858	M40-44	Australia	00:41:17	02:32:27	01:56:32	05:18:25
497	399	52	Mark Bowman	234	M40-44	Australia	00:38:02	02:48:15	01:46:31	05:20:34
499	400	53	Patrick Shanahan	1174	M40-44	Australia	00:34:18	02:37:59	01:59:05	05:20:48
502	402	54	Paul Sochanik	1181	M40-44	Australia	00:43:33	02:38:51	01:52:35	05:21:01
512	410	55	Simon Humphries	1108	M40-44	Australia	00:42:47	02:42:59	01:46:05	05:22:26
535	424	56	Sam Collins	1076	M40-44	Australia	00:37:37	02:28:53	02:12:57	05:24:47