Michael Griffin -
Ironman 70.3 Sunshine Coast 2021
Quick facts
369/305/40All/Gender/AG
M40-44Age group
238Bib number
AustraliaNationality
37:42 | 2:40:59 | 1:43:33 | 5:08:07 |
Compare Michael Griffin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | +00:11 (68.) ● | +01:03 (481.) ● | +00:17 (652.) ● |
Transition | 00:41:33 | 00:03:51 | - | -00:05 (67.) ● | -00:05 (455.) ● | ±00:00 (685.) ● | |
Bike | 9.4 km | 00:59:21 | 00:17:48 | 31.69 km/h | +00:06 (63.) ● | -00:01 (422.) ● | -00:32 (525.) ● |
Bike | 20.8 km | 01:20:38 | 00:21:17 | 32.14 km/h | +00:53 (82.) ● | +00:53 (544.) ● | +00:17 (709.) ● |
Bike | 33 km | 01:40:24 | 00:19:46 | 37.03 km/h | +00:04 (67.) ● | -00:04 (411.) ● | -00:35 (506.) ● |
Bike | 42.7 km | 01:57:20 | 00:16:56 | 34.37 km/h | +00:02 (67.) ● | -00:03 (422.) ● | -00:34 (524.) ● |
Bike | 52.5 km | 02:15:22 | 00:18:02 | 32.61 km/h | -00:03 (64.) ● | -00:14 (400.) ● | -00:52 (489.) ● |
Bike | 64.3 km | 02:38:04 | 00:22:42 | 31.19 km/h | +00:16 (66.) ● | +00:06 (447.) ● | -00:47 (560.) ● |
Bike | 76.1 km | 02:57:50 | 00:19:46 | 35.82 km/h | +00:04 (63.) ● | -00:05 (399.) ● | -00:36 (494.) ● |
Bike | 85.8 km | 03:14:44 | 00:16:54 | 34.44 km/h | -00:29 (53.) ● | -00:34 (352.) ● | -01:06 (428.) ● |
Bike | 90 km | 03:22:32 | 00:07:48 | 32.31 km/h | -00:16 (46.) ● | -00:19 (316.) ● | -00:33 (393.) ● |
Bike | 90 km | 03:22:32 | 02:40:59 | 33.54 km/h | +00:37 (62.) ● | -00:21 (410.) ● | -05:18 (514.) ● |
Transition | 03:24:34 | 00:02:02 | - | -01:10 (25.) ● | -01:12 (196.) ● | -01:08 (345.) ● | |
Run | 0.6 km | 03:28:58 | 00:04:24 | 07:20 min/km | +00:15 (82.) ● | +00:13 (535.) ● | +00:07 (743.) ● |
Run | 2.8 km | 03:38:03 | 00:09:05 | 04:07 min/km | -00:55 (32.) ● | -00:59 (256.) ● | -01:14 (327.) ● |
Run | 5.5 km | 03:52:03 | 00:14:00 | 05:11 min/km | -01:38 (30.) ● | -01:39 (241.) ● | -02:01 (306.) ● |
Run | 7.3 km | 04:00:14 | 00:08:11 | 04:32 min/km | -01:00 (31.) ● | -00:59 (247.) ● | -01:12 (309.) ● |
Run | 9 km | 04:08:39 | 00:08:25 | 04:57 min/km | -01:06 (30.) ● | -01:10 (240.) ● | -01:22 (302.) ● |
Run | 11.8 km | 04:22:40 | 00:14:01 | 05:00 min/km | -02:20 (25.) ● | -02:24 (204.) ● | -02:43 (252.) ● |
Run | 14.7 km | 04:37:14 | 00:14:34 | 05:01 min/km | -02:51 (21.) ● | -02:51 (195.) ● | -03:12 (240.) ● |
Run | 16.5 km | 04:45:31 | 00:08:17 | 04:36 min/km | -01:41 (22.) ● | -01:41 (192.) ● | -01:52 (240.) ● |
Run | 18.2 km | 04:53:53 | 00:08:22 | 04:55 min/km | -01:58 (19.) ● | -01:56 (170.) ● | -02:06 (210.) ● |
Run | 21 km | 05:07:37 | 00:13:44 | 04:54 min/km | -03:16 (16.) ● | -03:21 (158.) ● | -03:35 (197.) ● |
Run | 21.1 km | 05:08:07 | 00:00:30 | 04:59 min/km | -00:06 (18.) ● | -00:06 (177.) ● | -00:06 (234.) ● |
Run | 21.1 km | 05:08:07 | 01:43:33 | 04:54 min/km | -16:36 (25.) ● | -16:53 (206.) ● | -19:16 (256.) ● |
Total | 113 km | 05:08:07 | 05:08:07 | 22 km/h | -17:03 (40.) ● | -17:28 (305.) ● | -25:25 (369.) ● |