Alison Ryan -
Ironman 70.3 Sunshine Coast 2021
Quick facts
195/17/2All/Gender/AG
F40-44Age group
249Bib number
AustraliaNationality
| 31:34 | 2:28:05 | 1:43:33 | 4:47:17 |
Compare Alison Ryan with other athletes!
249 Ryan
140 Charlton ×
1806 van Niekerk ×
250 Sturm ×
1805 Tranter ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -08:27 (3.) ● | -08:00 (25.) ● | -05:51 (197.) ● |
| Transition | 00:34:12 | 00:02:38 | - | -01:36 (5.) ● | -01:25 (50.) ● | -01:13 (285.) ● | |
| Bike | 9.4 km | 00:50:34 | 00:16:22 | 34.46 km/h | -03:13 (1.) ● | -03:18 (10.) ● | -01:58 (198.) ● |
| Bike | 20.8 km | 01:08:30 | 00:17:56 | 38.14 km/h | -04:16 (2.) ● | -04:33 (3.) ● | -03:04 (130.) ● |
| Bike | 33 km | 01:26:53 | 00:18:23 | 39.82 km/h | -03:06 (3.) ● | -03:09 (12.) ● | -01:58 (209.) ● |
| Bike | 42.7 km | 01:42:56 | 00:16:03 | 36.26 km/h | -02:33 (5.) ● | -02:39 (21.) ● | -01:27 (301.) ● |
| Bike | 52.5 km | 01:59:38 | 00:16:42 | 35.21 km/h | -03:42 (1.) ● | -03:40 (14.) ● | -02:12 (221.) ● |
| Bike | 64.3 km | 02:19:17 | 00:19:39 | 36.03 km/h | -06:17 (1.) ● | -05:54 (10.) ● | -03:50 (186.) ● |
| Bike | 76.1 km | 02:38:00 | 00:18:43 | 37.83 km/h | -02:46 (3.) ● | -02:50 (23.) ● | -01:39 (287.) ● |
| Bike | 85.8 km | 02:54:32 | 00:16:32 | 35.2 km/h | -02:37 (4.) ● | -02:41 (27.) ● | -01:28 (347.) ● |
| Bike | 90 km | 03:02:17 | 00:07:45 | 32.52 km/h | -01:17 (6.) ● | -01:11 (34.) ● | -00:36 (368.) ● |
| Bike | 90 km | 03:02:17 | 02:28:05 | 36.47 km/h | -29:47 (3.) ● | -29:55 (14.) ● | -18:12 (220.) ● |
| Transition | 03:03:44 | 00:01:27 | - | -02:06 (1.) ● | -02:07 (11.) ● | -01:43 (125.) ● | |
| Run | 0.6 km | 03:07:30 | 00:03:46 | 06:16 min/km | -00:45 (3.) ● | -00:48 (38.) ● | -00:31 (321.) ● |
| Run | 2.8 km | 03:16:14 | 00:08:44 | 03:58 min/km | -02:12 (4.) ● | -02:19 (30.) ● | -01:35 (241.) ● |
| Run | 5.5 km | 03:29:35 | 00:13:21 | 04:56 min/km | -03:33 (4.) ● | -03:43 (23.) ● | -02:40 (216.) ● |
| Run | 7.3 km | 03:37:22 | 00:07:47 | 04:19 min/km | -02:05 (4.) ● | -02:13 (21.) ● | -01:36 (225.) ● |
| Run | 9 km | 03:45:24 | 00:08:02 | 04:43 min/km | -02:12 (3.) ● | -02:23 (17.) ● | -01:45 (216.) ● |
| Run | 11.8 km | 03:59:09 | 00:13:45 | 04:54 min/km | -03:47 (4.) ● | -03:59 (21.) ● | -02:59 (215.) ● |
| Run | 14.7 km | 04:13:52 | 00:14:43 | 05:04 min/km | -03:39 (6.) ● | -04:01 (27.) ● | -03:03 (258.) ● |
| Run | 16.5 km | 04:22:27 | 00:08:35 | 04:46 min/km | -01:52 (7.) ● | -02:03 (34.) ● | -01:34 (308.) ● |
| Run | 18.2 km | 04:31:26 | 00:08:59 | 05:17 min/km | -01:50 (8.) ● | -02:01 (37.) ● | -01:29 (338.) ● |
| Run | 21 km | 04:46:41 | 00:15:15 | 05:26 min/km | -02:32 (10.) ● | -02:44 (60.) ● | -02:04 (386.) ● |
| Run | 21.1 km | 04:47:17 | 00:00:36 | 05:59 min/km | -00:01 (25.) ● | -00:01 (143.) ● | ±00:00 (652.) ● |
| Run | 21.1 km | 04:47:17 | 01:43:33 | 04:54 min/km | -24:28 (6.) ● | -26:15 (28.) ● | -19:16 (257.) ● |
| Total | 113 km | 04:47:17 | 04:47:17 | 23.6 km/h | -01:06:24 (2.) ● | -01:07:42 (17.) ● | -46:15 (195.) ● |
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