John Redondo -
Ironman 70.3 Sunshine Coast 2021

Quick facts

200/174/23All/Gender/AG

M45-49Age group

273Bib number

AustraliaNationality


37:02	2:20:49	1:46:48	4:48:28

Compare John Redondo with other athletes!

273 Redondo

262 Garnsworthy ×

1808 Hunter ×

391 Covill ×

1403 Thatcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-00:32 (69.) ●	+00:23 (440.) ●	-00:23 (596.) ●
Transition		00:39:30	00:02:28	-	-01:33 (19.) ●	-01:28 (137.) ●	-01:23 (236.) ●
Bike	9.4 km	00:55:09	00:15:39	36.04 km/h	-02:29 (8.) ●	-02:10 (89.) ●	-02:41 (103.) ●
Bike	20.8 km	01:12:47	00:17:38	38.79 km/h	-02:56 (9.) ●	-02:46 (89.) ●	-03:22 (95.) ●
Bike	33 km	01:30:19	00:17:32	41.75 km/h	-02:27 (7.) ●	-02:18 (80.) ●	-02:49 (88.) ●
Bike	42.7 km	01:45:15	00:14:56	38.97 km/h	-02:08 (11.) ●	-02:03 (112.) ●	-02:34 (124.) ●
Bike	52.5 km	02:01:14	00:15:59	36.79 km/h	-02:23 (16.) ●	-02:17 (120.) ●	-02:55 (132.) ●
Bike	64.3 km	02:19:59	00:18:45	37.76 km/h	-03:58 (11.) ●	-03:51 (101.) ●	-04:44 (110.) ●
Bike	76.1 km	02:37:43	00:17:44	39.92 km/h	-02:21 (15.) ●	-02:07 (132.) ●	-02:38 (146.) ●
Bike	85.8 km	02:53:01	00:15:18	38.04 km/h	-02:20 (14.) ●	-02:10 (125.) ●	-02:42 (137.) ●
Bike	90 km	03:00:19	00:07:18	34.52 km/h	-00:55 (20.) ●	-00:49 (151.) ●	-01:03 (176.) ●
Bike	90 km	03:00:19	02:20:49	38.35 km/h	-21:57 (9.) ●	-20:31 (97.) ●	-25:28 (106.) ●
Transition		03:01:40	00:01:21	-	-02:00 (2.) ●	-01:53 (39.) ●	-01:49 (91.) ●
Run	0.6 km	03:05:22	00:03:42	06:10 min/km	-00:31 (29.) ●	-00:29 (227.) ●	-00:35 (285.) ●
Run	2.8 km	03:14:09	00:08:47	03:59 min/km	-01:36 (25.) ●	-01:17 (201.) ●	-01:32 (256.) ●
Run	5.5 km	03:28:23	00:14:14	05:16 min/km	-01:51 (35.) ●	-01:25 (270.) ●	-01:47 (340.) ●
Run	7.3 km	03:37:01	00:08:38	04:47 min/km	-00:48 (48.) ●	-00:32 (347.) ●	-00:45 (448.) ●
Run	9 km	03:45:27	00:08:26	04:57 min/km	-01:29 (32.) ●	-01:09 (243.) ●	-01:21 (306.) ●
Run	11.8 km	04:00:17	00:14:50	05:17 min/km	-02:10 (37.) ●	-01:35 (284.) ●	-01:54 (369.) ●
Run	14.7 km	04:16:07	00:15:50	05:27 min/km	-02:16 (38.) ●	-01:35 (309.) ●	-01:56 (403.) ●
Run	16.5 km	04:24:51	00:08:44	04:51 min/km	-01:45 (32.) ●	-01:14 (263.) ●	-01:25 (333.) ●
Run	18.2 km	04:33:29	00:08:38	05:04 min/km	-02:06 (25.) ●	-01:40 (212.) ●	-01:50 (262.) ●
Run	21 km	04:47:54	00:14:25	05:08 min/km	-03:28 (26.) ●	-02:40 (218.) ●	-02:54 (271.) ●
Run	21.1 km	04:48:28	00:00:34	05:39 min/km	-00:03 (46.) ●	-00:02 (361.) ●	-00:02 (512.) ●
Run	21.1 km	04:48:28	01:46:48	05:03 min/km	-18:03 (31.) ●	-13:38 (250.) ●	-16:01 (315.) ●
Total	113 km	04:48:28	04:48:28	23.5 km/h	-44:05 (23.) ●	-37:07 (174.) ●	-45:04 (200.) ●

Ovr	Gen	Div	Name	#	AG
182	158	18	Nick Potter	272	M45-49	Australia	00:35:49	02:19:24	01:45:48	04:44:58
186	162	19	Shaun Brown	389	M45-49	Australia	00:34:03	02:29:54	01:35:37	04:45:40
190	165	20	Paul Gardner	261	M45-49	Australia	00:35:00	02:22:46	01:43:59	04:46:09
192	167	21	Andrew Garnsworthy	262	M45-49	Australia	00:36:34	02:28:27	01:37:13	04:46:13
193	168	22	Justin Hunter	1808	M45-49	Australia	00:33:05	02:37:20	01:32:22	04:47:11
200	174	23	John Redondo	273	M45-49	Australia	00:37:02	02:20:49	01:46:48	04:48:28
243	208	24	Daniel Covill	391	M45-49	Australia	00:30:32	02:24:03	01:53:55	04:53:44
254	215	25	Robert Thatcher	1403	M45-49	Australia	00:34:08	02:35:34	01:38:08	04:55:10
256	217	26	Jason Sams	275	M45-49	Australia	00:34:01	02:27:44	01:48:57	04:55:16
263	222	27	Brendan Cochrane	1288	M45-49	Australia	00:31:21	02:26:36	01:54:40	04:56:30