Jason Sams -
Ironman 70.3 Sunshine Coast 2021

Quick facts

256/217/26All/Gender/AG

M45-49Age group

275Bib number

AustraliaNationality


34:01	2:27:44	1:48:57	4:55:16

Compare Jason Sams with other athletes!

275 Sams

391 Covill ×

1403 Thatcher ×

1288 Cochrane ×

1313 Gunther ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-03:33 (34.) ●	-02:38 (275.) ●	-03:24 (370.) ●
Transition		00:36:14	00:02:13	-	-01:48 (13.) ●	-01:43 (95.) ●	-01:38 (168.) ●
Bike	9.4 km	00:52:47	00:16:33	34.08 km/h	-01:35 (25.) ●	-01:16 (193.) ●	-01:47 (228.) ●
Bike	20.8 km	01:11:16	00:18:29	37.01 km/h	-02:05 (24.) ●	-01:55 (177.) ●	-02:31 (210.) ●
Bike	33 km	01:29:32	00:18:16	40.07 km/h	-01:43 (19.) ●	-01:34 (159.) ●	-02:05 (188.) ●
Bike	42.7 km	01:45:22	00:15:50	36.76 km/h	-01:14 (29.) ●	-01:09 (228.) ●	-01:40 (267.) ●
Bike	52.5 km	02:02:00	00:16:38	35.35 km/h	-01:44 (25.) ●	-01:38 (180.) ●	-02:16 (214.) ●
Bike	64.3 km	02:22:26	00:20:26	34.65 km/h	-02:17 (28.) ●	-02:10 (219.) ●	-03:03 (258.) ●
Bike	76.1 km	02:40:31	00:18:05	39.15 km/h	-02:00 (20.) ●	-01:46 (161.) ●	-02:17 (182.) ●
Bike	85.8 km	02:56:36	00:16:05	36.19 km/h	-01:33 (28.) ●	-01:23 (226.) ●	-01:55 (261.) ●
Bike	90 km	03:03:58	00:07:22	34.21 km/h	-00:51 (25.) ●	-00:45 (173.) ●	-00:59 (202.) ●
Bike	90 km	03:03:58	02:27:44	36.55 km/h	-15:02 (20.) ●	-13:36 (182.) ●	-18:33 (210.) ●
Transition		03:06:19	00:02:21	-	-01:00 (42.) ●	-00:53 (272.) ●	-00:49 (453.) ●
Run	0.6 km	03:10:00	00:03:41	06:08 min/km	-00:32 (28.) ●	-00:30 (220.) ●	-00:36 (274.) ●
Run	2.8 km	03:19:21	00:09:21	04:15 min/km	-01:02 (44.) ●	-00:43 (317.) ●	-00:58 (400.) ●
Run	5.5 km	03:33:37	00:14:16	05:17 min/km	-01:49 (37.) ●	-01:23 (276.) ●	-01:45 (349.) ●
Run	7.3 km	03:41:53	00:08:16	04:35 min/km	-01:10 (36.) ●	-00:54 (264.) ●	-01:07 (332.) ●
Run	9 km	03:50:30	00:08:37	05:04 min/km	-01:18 (36.) ●	-00:58 (276.) ●	-01:10 (349.) ●
Run	11.8 km	04:05:26	00:14:56	05:19 min/km	-02:04 (38.) ●	-01:29 (295.) ●	-01:48 (386.) ●
Run	14.7 km	04:21:09	00:15:43	05:25 min/km	-02:23 (37.) ●	-01:42 (297.) ●	-02:03 (387.) ●
Run	16.5 km	04:29:57	00:08:48	04:53 min/km	-01:41 (34.) ●	-01:10 (271.) ●	-01:21 (345.) ●
Run	18.2 km	04:39:11	00:09:14	05:25 min/km	-01:30 (37.) ●	-01:04 (297.) ●	-01:14 (385.) ●
Run	21 km	04:54:45	00:15:34	05:33 min/km	-02:19 (36.) ●	-01:31 (313.) ●	-01:45 (419.) ●
Run	21.1 km	04:55:16	00:00:31	05:09 min/km	-00:06 (20.) ●	-00:05 (215.) ●	-00:05 (289.) ●
Run	21.1 km	04:55:16	01:48:57	05:09 min/km	-15:54 (36.) ●	-11:29 (282.) ●	-13:52 (364.) ●
Total	113 km	04:55:16	04:55:16	22.96 km/h	-37:17 (26.) ●	-30:19 (217.) ●	-38:16 (256.) ●

Ovr	Gen	Div	Name	#	AG
192	167	21	Andrew Garnsworthy	262	M45-49	Australia	00:36:34	02:28:27	01:37:13	04:46:13
193	168	22	Justin Hunter	1808	M45-49	Australia	00:33:05	02:37:20	01:32:22	04:47:11
200	174	23	John Redondo	273	M45-49	Australia	00:37:02	02:20:49	01:46:48	04:48:28
243	208	24	Daniel Covill	391	M45-49	Australia	00:30:32	02:24:03	01:53:55	04:53:44
254	215	25	Robert Thatcher	1403	M45-49	Australia	00:34:08	02:35:34	01:38:08	04:55:10
256	217	26	Jason Sams	275	M45-49	Australia	00:34:01	02:27:44	01:48:57	04:55:16
263	222	27	Brendan Cochrane	1288	M45-49	Australia	00:31:21	02:26:36	01:54:40	04:56:30
279	234	28	Mark Gunther	1313	M45-49	Australia	00:32:40	02:28:10	01:51:19	04:58:16
287	242	29	Jordan Dean	392	M45-49	Australia	00:33:44	02:35:34	01:44:55	04:58:53
294	247	30	Kelvin Martin	1343	M45-49	Australia	00:36:45	02:35:22	01:38:46	04:59:32