Paul Worroll -
Ironman 70.3 Sunshine Coast 2021

Quick facts

126/113/5All/Gender/AG

M50-54Age group

299Bib number

AustraliaNationality


32:28	2:23:59	1:34:02	4:34:54

Compare Paul Worroll with other athletes!

299 Worroll

167 Mulligan ×

1821 Raphael ×

163 Keates ×

1507 Botes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:28	00:32:28	01:42 min/100m	-05:30 (17.) ●	-04:11 (187.) ●	-04:57 (251.) ●
Transition		00:35:25	00:02:57	-	-01:06 (26.) ●	-00:59 (232.) ●	-00:54 (382.) ●
Bike	9.4 km	00:50:56	00:15:31	36.35 km/h	-02:41 (3.) ●	-02:18 (78.) ●	-02:49 (86.) ●
Bike	20.8 km	01:08:21	00:17:25	39.27 km/h	-03:19 (3.) ●	-02:59 (72.) ●	-03:35 (77.) ●
Bike	33 km	01:27:17	00:18:56	38.66 km/h	-01:27 (25.) ●	-00:54 (261.) ●	-01:25 (310.) ●
Bike	42.7 km	01:42:53	00:15:36	37.31 km/h	-01:47 (14.) ●	-01:23 (191.) ●	-01:54 (221.) ●
Bike	52.5 km	01:59:02	00:16:09	36.41 km/h	-02:36 (9.) ●	-02:07 (140.) ●	-02:45 (156.) ●
Bike	64.3 km	02:18:20	00:19:18	36.68 km/h	-03:44 (10.) ●	-03:18 (137.) ●	-04:11 (153.) ●
Bike	76.1 km	02:36:08	00:17:48	39.78 km/h	-02:36 (10.) ●	-02:03 (142.) ●	-02:34 (159.) ●
Bike	85.8 km	02:52:06	00:15:58	36.45 km/h	-01:47 (16.) ●	-01:30 (210.) ●	-02:02 (239.) ●
Bike	90 km	02:59:24	00:07:18	34.52 km/h	-00:58 (11.) ●	-00:49 (152.) ●	-01:03 (177.) ●
Bike	90 km	02:59:24	02:23:59	37.5 km/h	-20:55 (10.) ●	-17:21 (135.) ●	-22:18 (154.) ●
Transition		03:00:52	00:01:28	-	-02:00 (2.) ●	-01:46 (60.) ●	-01:42 (132.) ●
Run	0.6 km	03:04:21	00:03:29	05:48 min/km	-00:59 (4.) ●	-00:42 (140.) ●	-00:48 (168.) ●
Run	2.8 km	03:12:38	00:08:17	03:45 min/km	-02:21 (5.) ●	-01:47 (125.) ●	-02:02 (151.) ●
Run	5.5 km	03:25:27	00:12:49	04:44 min/km	-03:41 (8.) ●	-02:50 (138.) ●	-03:12 (163.) ●
Run	7.3 km	03:32:52	00:07:25	04:07 min/km	-02:16 (7.) ●	-01:45 (130.) ●	-01:58 (153.) ●
Run	9 km	03:40:29	00:07:37	04:28 min/km	-02:31 (7.) ●	-01:58 (114.) ●	-02:10 (137.) ●
Run	11.8 km	03:53:07	00:12:38	04:30 min/km	-04:54 (5.) ●	-03:47 (92.) ●	-04:06 (113.) ●
Run	14.7 km	04:06:18	00:13:11	04:32 min/km	-05:37 (3.) ●	-04:14 (90.) ●	-04:35 (107.) ●
Run	16.5 km	04:13:47	00:07:29	04:09 min/km	-03:05 (2.) ●	-02:29 (90.) ●	-02:40 (103.) ●
Run	18.2 km	04:21:33	00:07:46	04:34 min/km	-03:10 (4.) ●	-02:32 (94.) ●	-02:42 (110.) ●
Run	21 km	04:34:26	00:12:53	04:36 min/km	-05:48 (6.) ●	-04:12 (104.) ●	-04:26 (124.) ●
Run	21.1 km	04:34:54	00:00:28	04:39 min/km	-00:11 (2.) ●	-00:08 (97.) ●	-00:08 (120.) ●
Run	21.1 km	04:34:54	01:34:02	04:27 min/km	-34:33 (5.) ●	-26:24 (106.) ●	-28:47 (126.) ●
Total	113 km	04:34:54	04:34:54	24.66 km/h	-01:04:04 (5.) ●	-50:41 (113.) ●	-58:38 (126.) ●

Ovr	Gen	Div	Name	#	AG
71	65	1	Matthew Wolstencroft	298	M50-54	Australia	00:28:37	02:16:44	01:33:13	04:21:51
84	76	2	Mark Gleeson	161	M50-54	Australia	00:30:12	02:17:54	01:33:23	04:25:08
108	97	3	Simon Mulligan	167	M50-54	Australia	00:27:08	02:22:17	01:36:26	04:30:25
124	111	4	Mark Raphael	1821	M50-54	Australia	00:35:40	02:21:56	01:32:17	04:34:29
126	113	5	Paul Worroll	299	M50-54	Australia	00:32:28	02:23:59	01:34:02	04:34:54
141	124	6	Brendan Keates	163	M50-54	Australia	00:32:34	02:21:36	01:38:03	04:38:31
144	126	7	Petrus Botes	1507	M50-54	Australia	00:33:29	02:19:52	01:41:43	04:39:07
158	138	8	Glenn Torepe	1575	M50-54	Australia	00:27:52	02:25:37	01:43:16	04:41:28
162	142	9	David Wren	1597	M50-54	Australia	00:35:05	02:22:16	01:39:56	04:41:53
208	181	10	Justin Voss	1583	M50-54	Australia	00:35:09	02:29:15	01:38:26	04:49:36