Fiona Day -
Ironman 70.3 Sunshine Coast 2021
Quick facts
738/146/5All/Gender/AG
F55-59Age group
319Bib number
AustraliaNationality
37:59 | 3:08:27 | 1:52:34 | 5:43:35 |
Compare Fiona Day with other athletes!
319 Day
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | -04:32 (3.) ● | -01:35 (119.) ● | +00:34 (676.) ● |
Transition | 00:40:38 | 00:02:39 | - | -02:31 (2.) ● | -01:24 (51.) ● | -01:12 (288.) ● | |
Bike | 9.4 km | 01:16:27 | 00:35:49 | 15.75 km/h | +14:22 (19.) ● | +16:09 (292.) ● | +17:29 (1180.) ● |
Bike | 20.8 km | 01:38:24 | 00:21:57 | 31.16 km/h | -01:37 (5.) ● | -00:32 (130.) ● | +00:57 (799.) ● |
Bike | 33 km | 01:58:57 | 00:20:33 | 35.62 km/h | -01:25 (6.) ● | -00:59 (99.) ● | +00:12 (689.) ● |
Bike | 42.7 km | 02:17:10 | 00:18:13 | 31.95 km/h | -01:11 (7.) ● | -00:29 (127.) ● | +00:43 (797.) ● |
Bike | 52.5 km | 02:37:01 | 00:19:51 | 29.62 km/h | -01:44 (6.) ● | -00:31 (136.) ● | +00:57 (829.) ● |
Bike | 64.3 km | 03:01:27 | 00:24:26 | 28.98 km/h | -02:30 (7.) ● | -01:07 (126.) ● | +00:57 (781.) ● |
Bike | 76.1 km | 03:21:52 | 00:20:25 | 34.68 km/h | -01:18 (7.) ● | -01:08 (96.) ● | +00:03 (631.) ● |
Bike | 85.8 km | 03:40:27 | 00:18:35 | 31.32 km/h | -01:23 (7.) ● | -00:38 (127.) ● | +00:35 (766.) ● |
Bike | 90 km | 03:49:05 | 00:08:38 | 29.19 km/h | -00:45 (5.) ● | -00:18 (123.) ● | +00:17 (766.) ● |
Bike | 90 km | 03:49:05 | 03:08:27 | 28.65 km/h | +02:29 (12.) ● | +10:27 (217.) ● | +22:10 (1007.) ● |
Transition | 03:51:01 | 00:01:56 | - | -03:00 (2.) ● | -01:38 (53.) ● | -01:14 (313.) ● | |
Run | 0.6 km | 03:55:10 | 00:04:09 | 06:55 min/km | -00:55 (2.) ● | -00:25 (94.) ● | -00:08 (584.) ● |
Run | 2.8 km | 04:04:42 | 00:09:32 | 04:20 min/km | -03:07 (2.) ● | -01:31 (60.) ● | -00:47 (456.) ● |
Run | 5.5 km | 04:19:23 | 00:14:41 | 05:26 min/km | -04:13 (2.) ● | -02:23 (61.) ● | -01:20 (433.) ● |
Run | 7.3 km | 04:28:02 | 00:08:39 | 04:48 min/km | -02:25 (2.) ● | -01:21 (66.) ● | -00:44 (454.) ● |
Run | 9 km | 04:37:04 | 00:09:02 | 05:18 min/km | -02:52 (2.) ● | -01:23 (66.) ● | -00:45 (469.) ● |
Run | 11.8 km | 04:52:08 | 00:15:04 | 05:22 min/km | -04:41 (2.) ● | -02:40 (59.) ● | -01:40 (407.) ● |
Run | 14.7 km | 05:08:10 | 00:16:02 | 05:31 min/km | -04:35 (2.) ● | -02:42 (59.) ● | -01:44 (421.) ● |
Run | 16.5 km | 05:17:11 | 00:09:01 | 05:00 min/km | -02:50 (2.) ● | -01:37 (56.) ● | -01:08 (402.) ● |
Run | 18.2 km | 05:26:44 | 00:09:33 | 05:37 min/km | -02:33 (2.) ● | -01:27 (75.) ● | -00:55 (471.) ● |
Run | 21 km | 05:42:59 | 00:16:15 | 05:48 min/km | -03:47 (3.) ● | -01:44 (103.) ● | -01:04 (540.) ● |
Run | 21.1 km | 05:43:35 | 00:00:36 | 05:59 min/km | -00:04 (5.) ● | -00:01 (144.) ● | ±00:00 (654.) ● |
Run | 21.1 km | 05:43:35 | 01:52:34 | 05:20 min/km | -32:02 (2.) ● | -17:14 (66.) ● | -10:15 (445.) ● |
Total | 113 km | 05:43:35 | 05:43:35 | 19.73 km/h | -39:36 (5.) ● | -11:24 (146.) ● | +10:03 (738.) ● |