Ken Rae -
Ironman 70.3 Sunshine Coast 2021

Quick facts

704/536/3All/Gender/AG

M65-69Age group

332Bib number

AustraliaNationality


33:08	2:48:55	2:11:27	5:40:34

Compare Ken Rae with other athletes!

332 Rae

185 Valena ×

1741 Francis ×

329 Annabel ×

330 Kimpton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-05:37 (2.) ●	-03:31 (224.) ●	-04:17 (300.) ●
Transition		00:36:54	00:03:46	-	-00:41 (5.) ●	-00:10 (431.) ●	-00:05 (654.) ●
Bike	9.4 km	00:55:22	00:18:28	30.54 km/h	-00:41 (4.) ●	+00:39 (528.) ●	+00:08 (682.) ●
Bike	20.8 km	01:16:05	00:20:43	33.02 km/h	-01:24 (4.) ●	+00:19 (473.) ●	-00:17 (602.) ●
Bike	33 km	01:36:49	00:20:44	35.31 km/h	-00:19 (4.) ●	+00:54 (564.) ●	+00:23 (728.) ●
Bike	42.7 km	01:55:01	00:18:12	31.98 km/h	+00:05 (6.) ●	+01:13 (611.) ●	+00:42 (795.) ●
Bike	52.5 km	02:14:47	00:19:46	29.75 km/h	-00:11 (7.) ●	+01:30 (621.) ●	+00:52 (820.) ●
Bike	64.3 km	02:38:14	00:23:27	30.19 km/h	-01:07 (5.) ●	+00:51 (519.) ●	-00:02 (671.) ●
Bike	76.1 km	02:58:58	00:20:44	34.15 km/h	-00:27 (6.) ●	+00:53 (542.) ●	+00:22 (710.) ●
Bike	85.8 km	03:17:11	00:18:13	31.95 km/h	-00:39 (5.) ●	+00:45 (532.) ●	+00:13 (694.) ●
Bike	90 km	03:25:49	00:08:38	29.19 km/h	-00:08 (6.) ●	+00:31 (573.) ●	+00:17 (767.) ●
Bike	90 km	03:25:49	02:48:55	31.97 km/h	-04:51 (4.) ●	+07:35 (553.) ●	+02:38 (716.) ●
Transition		03:29:07	00:03:18	-	-00:52 (3.) ●	+00:04 (480.) ●	+00:08 (737.) ●
Run	0.6 km	03:33:34	00:04:27	07:25 min/km	-00:47 (3.) ●	+00:16 (555.) ●	+00:10 (778.) ●
Run	2.8 km	03:44:12	00:10:38	04:50 min/km	-01:06 (3.) ●	+00:34 (527.) ●	+00:19 (736.) ●
Run	5.5 km	04:00:46	00:16:34	06:08 min/km	-01:42 (3.) ●	+00:55 (524.) ●	+00:33 (741.) ●
Run	7.3 km	04:10:28	00:09:42	05:23 min/km	-00:54 (3.) ●	+00:32 (535.) ●	+00:19 (746.) ●
Run	9 km	04:20:45	00:10:17	06:02 min/km	-00:53 (3.) ●	+00:42 (554.) ●	+00:30 (791.) ●
Run	11.8 km	04:39:44	00:18:59	06:46 min/km	-00:36 (5.) ●	+02:34 (610.) ●	+02:15 (896.) ●
Run	14.7 km	04:58:54	00:19:10	06:36 min/km	-01:21 (5.) ●	+01:45 (554.) ●	+01:24 (817.) ●
Run	16.5 km	05:10:07	00:11:13	06:13 min/km	-00:24 (5.) ●	+01:15 (579.) ●	+01:04 (852.) ●
Run	18.2 km	05:21:39	00:11:32	06:47 min/km	-00:36 (5.) ●	+01:14 (579.) ●	+01:04 (850.) ●
Run	21 km	05:39:55	00:18:16	06:31 min/km	-01:48 (5.) ●	+01:11 (517.) ●	+00:57 (764.) ●
Run	21.1 km	05:40:34	00:00:39	06:29 min/km	-00:09 (4.) ●	+00:03 (572.) ●	+00:03 (848.) ●
Run	21.1 km	05:40:34	02:11:27	06:13 min/km	-10:16 (4.) ●	+11:01 (556.) ●	+08:38 (807.) ●
Total	113 km	05:40:34	05:40:34	19.91 km/h	-22:17 (3.) ●	+14:59 (536.) ●	+07:02 (704.) ●

Ovr	Gen	Div	Name	#	AG
342	281	1	Tomas Valena	185	M65-69	Australia	00:39:46	02:34:41	01:45:04	05:05:18
374	308	2	Paul Francis	1741	M65-69	Australia	00:34:39	02:36:50	01:51:13	05:08:29
704	536	3	Ken Rae	332	M65-69	Australia	00:33:08	02:48:55	02:11:27	05:40:34
743	559	4	Bruce Annabel	329	M65-69	Australia	00:34:15	02:49:30	02:12:33	05:44:06
759	569	5	Michael Kimpton	330	M65-69	Australia	00:33:05	02:53:35	02:11:12	05:45:17
907	652	6	Stewart Mealy	1743	M65-69	Australia	00:34:44	02:44:53	02:37:29	06:07:13
1011	723	7	Rod Wilson	1748	M65-69	Australia	00:44:10	02:52:54	02:38:53	06:26:08
1023	731	8	Dave Alexander	1738	M65-69	Australia	00:37:03	03:06:59	02:33:44	06:28:06
1057	745	9	John Quiggin	1746	M65-69	Australia	00:50:39	03:03:39	02:28:31	06:36:20
1161	800	10	Eiji Nishioka	1744	M65-69	Australia	00:46:00	03:25:34	03:06:52	07:26:29