Ken Adriaansen -
Ironman 70.3 Sunshine Coast 2021

Quick facts

868/633/17All/Gender/AG

M60-64Age group

420Bib number

AustraliaNationality


53:06	3:01:49	1:54:50	6:00:34

Compare Ken Adriaansen with other athletes!

420 Adriaansen

1859 Brownlee ×

181 Williams ×

1703 Berens ×

1705 Cahill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:06	00:53:06	02:47 min/100m	+13:30 (28.) ●	+16:27 (767.) ●	+15:41 (1151.) ●
Transition		00:58:36	00:05:30	-	+00:42 (21.) ●	+01:34 (660.) ●	+01:39 (1008.) ●
Bike	9.4 km	01:17:50	00:19:14	29.32 km/h	+00:11 (18.) ●	+01:25 (620.) ●	+00:54 (833.) ●
Bike	20.8 km	01:40:48	00:22:58	29.78 km/h	+01:17 (21.) ●	+02:34 (669.) ●	+01:58 (922.) ●
Bike	33 km	02:02:45	00:21:57	33.35 km/h	+01:06 (21.) ●	+02:07 (679.) ●	+01:36 (944.) ●
Bike	42.7 km	02:22:22	00:19:37	29.67 km/h	+01:37 (23.) ●	+02:38 (697.) ●	+02:07 (971.) ●
Bike	52.5 km	02:43:21	00:20:59	28.02 km/h	+01:10 (21.) ●	+02:43 (693.) ●	+02:05 (957.) ●
Bike	64.3 km	03:09:43	00:26:22	26.85 km/h	+01:46 (23.) ●	+03:46 (690.) ●	+02:53 (964.) ●
Bike	76.1 km	03:31:07	00:21:24	33.08 km/h	+00:32 (19.) ●	+01:33 (624.) ●	+01:02 (840.) ●
Bike	85.8 km	03:51:07	00:20:00	29.1 km/h	+01:18 (21.) ●	+02:32 (684.) ●	+02:00 (962.) ●
Bike	90 km	04:00:25	00:09:18	27.1 km/h	+00:34 (21.) ●	+01:11 (691.) ●	+00:57 (971.) ●
Bike	90 km	04:00:25	03:01:49	29.7 km/h	+09:31 (21.) ●	+20:29 (678.) ●	+15:32 (934.) ●
Transition		04:05:44	00:05:19	-	+01:04 (24.) ●	+02:05 (698.) ●	+02:09 (1050.) ●
Run	0.6 km	04:10:01	00:04:17	07:08 min/km	-00:32 (12.) ●	+00:06 (492.) ●	±00:00 (675.) ●
Run	2.8 km	04:19:54	00:09:53	04:29 min/km	-01:48 (8.) ●	-00:11 (423.) ●	-00:26 (560.) ●
Run	5.5 km	04:35:04	00:15:10	05:37 min/km	-02:06 (9.) ●	-00:29 (388.) ●	-00:51 (518.) ●
Run	7.3 km	04:43:52	00:08:48	04:53 min/km	-01:21 (9.) ●	-00:22 (381.) ●	-00:35 (502.) ●
Run	9 km	04:53:12	00:09:20	05:29 min/km	-01:20 (11.) ●	-00:15 (412.) ●	-00:27 (547.) ●
Run	11.8 km	05:08:47	00:15:35	05:33 min/km	-02:42 (10.) ●	-00:50 (364.) ●	-01:09 (491.) ●
Run	14.7 km	05:25:27	00:16:40	05:44 min/km	-02:15 (11.) ●	-00:45 (378.) ●	-01:06 (517.) ●
Run	16.5 km	05:34:41	00:09:14	05:07 min/km	-01:42 (8.) ●	-00:44 (342.) ●	-00:55 (455.) ●
Run	18.2 km	05:44:12	00:09:31	05:35 min/km	-01:51 (8.) ●	-00:47 (348.) ●	-00:57 (462.) ●
Run	21 km	05:59:58	00:15:46	05:37 min/km	-03:12 (9.) ●	-01:19 (337.) ●	-01:33 (460.) ●
Run	21.1 km	06:00:34	00:00:36	05:59 min/km	-00:04 (10.) ●	±00:00 (450.) ●	±00:00 (657.) ●
Run	21.1 km	06:00:34	01:54:50	05:26 min/km	-18:53 (9.) ●	-05:36 (379.) ●	-07:59 (503.) ●
Total	113 km	06:00:34	06:00:34	18.8 km/h	+05:54 (17.) ●	+34:59 (633.) ●	+27:02 (868.) ●

Ovr	Gen	Div	Name	#	AG
692	527	12	Simon McKee	1721	M60-64	Australia	00:41:16	02:43:25	02:02:58	05:39:30
705	537	13	Jon Cook	1707	M60-64	Australia	00:33:52	02:41:30	02:18:01	05:40:38
780	583	14	Thomas Link	1861	M60-64	Australia	00:40:46	02:52:22	02:07:21	05:47:37
840	617	15	Mark Brownlee	1859	M60-64	Australia	00:38:30	02:48:48	02:24:05	05:57:38
867	632	16	Gary Williams	181	M60-64	Australia	00:35:26	02:50:27	02:27:39	06:00:11
868	633	17	Ken Adriaansen	420	M60-64	Australia	00:53:06	03:01:49	01:54:50	06:00:34
882	640	18	Dieter Berens	1703	M60-64	Namibia	00:45:29	03:09:44	01:59:47	06:02:01
893	645	19	Tim Cahill	1705	M60-64	Australia	00:38:16	02:57:40	02:19:22	06:04:00
897	648	20	Pete Crowther	1708	M60-64	Australia	00:37:43	02:49:13	02:25:38	06:04:49
941	677	21	Rob Murdoch	1725	M60-64	Australia	00:35:37	02:43:17	02:49:07	06:14:24