Alex Forrest -
Ironman 70.3 Sunshine Coast 2021

Quick facts

571/449/60All/Gender/AG

M25-29Age group

521Bib number

AustraliaNationality


34:22	2:48:10	1:59:06	5:29:02

Compare Alex Forrest with other athletes!

521 Forrest

1758 Barker ×

562 Patten ×

543 Linter ×

503 Barban ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-00:47 (43.) ●	-02:17 (296.) ●	-03:03 (400.) ●
Transition		00:37:42	00:03:20	-	-00:26 (43.) ●	-00:36 (330.) ●	-00:31 (516.) ●
Bike	9.4 km	00:56:09	00:18:27	30.57 km/h	+01:01 (63.) ●	+00:38 (526.) ●	+00:07 (680.) ●
Bike	20.8 km	01:16:59	00:20:50	32.83 km/h	+00:54 (62.) ●	+00:26 (486.) ●	-00:10 (623.) ●
Bike	33 km	01:38:29	00:21:30	34.05 km/h	+02:03 (69.) ●	+01:40 (638.) ●	+01:09 (863.) ●
Bike	42.7 km	01:57:01	00:18:32	31.4 km/h	+01:55 (71.) ●	+01:33 (639.) ●	+01:02 (840.) ●
Bike	52.5 km	02:15:30	00:18:29	31.81 km/h	+00:42 (61.) ●	+00:13 (473.) ●	-00:25 (585.) ●
Bike	64.3 km	02:38:22	00:22:52	30.96 km/h	+00:34 (56.) ●	+00:16 (460.) ●	-00:37 (584.) ●
Bike	76.1 km	02:59:21	00:20:59	33.74 km/h	+01:35 (64.) ●	+01:08 (573.) ●	+00:37 (759.) ●
Bike	85.8 km	03:17:25	00:18:04	32.21 km/h	+00:56 (60.) ●	+00:36 (509.) ●	+00:04 (660.) ●
Bike	90 km	03:25:52	00:08:27	29.82 km/h	+00:32 (65.) ●	+00:20 (533.) ●	+00:06 (699.) ●
Bike	90 km	03:25:52	02:48:10	32.11 km/h	+10:12 (65.) ●	+06:50 (541.) ●	+01:53 (699.) ●
Transition		03:29:56	00:04:04	-	+01:09 (70.) ●	+00:50 (599.) ●	+00:54 (911.) ●
Run	0.6 km	03:34:02	00:04:06	06:50 min/km	+00:16 (62.) ●	-00:05 (408.) ●	-00:11 (543.) ●
Run	2.8 km	03:43:47	00:09:45	04:25 min/km	+00:19 (61.) ●	-00:19 (403.) ●	-00:34 (527.) ●
Run	5.5 km	03:59:30	00:15:43	05:49 min/km	+01:09 (59.) ●	+00:04 (449.) ●	-00:18 (611.) ●
Run	7.3 km	04:08:37	00:09:07	05:03 min/km	+00:37 (61.) ●	-00:03 (439.) ●	-00:16 (598.) ●
Run	9 km	04:18:15	00:09:38	05:39 min/km	+00:48 (62.) ●	+00:03 (463.) ●	-00:09 (635.) ●
Run	11.8 km	04:34:56	00:16:41	05:57 min/km	+01:31 (62.) ●	+00:16 (457.) ●	-00:03 (642.) ●
Run	14.7 km	04:52:53	00:17:57	06:11 min/km	+01:55 (63.) ●	+00:32 (474.) ●	+00:11 (674.) ●
Run	16.5 km	05:02:48	00:09:55	05:30 min/km	+00:50 (59.) ●	-00:03 (434.) ●	-00:14 (618.) ●
Run	18.2 km	05:12:11	00:09:23	05:31 min/km	±00:00 (52.) ●	-00:55 (328.) ●	-01:05 (434.) ●
Run	21 km	05:28:31	00:16:20	05:49 min/km	+00:56 (59.) ●	-00:45 (393.) ●	-00:59 (550.) ●
Run	21.1 km	05:29:02	00:00:31	05:09 min/km	-00:01 (41.) ●	-00:05 (222.) ●	-00:05 (299.) ●
Run	21.1 km	05:29:02	01:59:06	05:38 min/km	+08:20 (60.) ●	-01:20 (432.) ●	-03:43 (594.) ●
Total	113 km	05:29:02	05:29:02	20.61 km/h	+18:28 (60.) ●	+03:27 (449.) ●	-04:30 (571.) ●

Ovr	Gen	Div	Name	#	AG
511	409	55	Matt Hart	1762	M25-29	Australia	00:41:29	02:38:17	01:55:32	05:22:26
519	413	56	Jarryd Rogers	570	M25-29	Australia	00:32:55	02:37:14	02:05:58	05:23:12
536	425	57	Kane Stevens	578	M25-29	Australia	00:38:18	02:40:02	02:00:05	05:25:07
550	435	58	Joseph Barker	1758	M25-29	Australia	00:40:13	02:45:51	01:51:16	05:26:46
556	440	59	Trent Patten	562	M25-29	Australia	00:33:11	02:38:35	02:07:53	05:27:16
571	449	60	Alex Forrest	521	M25-29	Australia	00:34:22	02:48:10	01:59:06	05:29:02
591	463	61	Matt Linter	543	M25-29	United Kingdom	00:37:22	02:47:18	01:52:41	05:31:04
628	484	62	Riccardo Barban	503	M25-29	Australia	00:38:09	02:50:14	02:00:32	05:34:30
633	487	63	Brodie Watt	583	M25-29	Australia	00:33:56	02:43:11	02:09:40	05:35:00
646	495	64	James Haiden	528	M25-29	Australia	00:34:47	02:54:56	01:58:44	05:35:51