Oliver Laws -
Ironman 70.3 Sunshine Coast 2021

  Quick facts

178/155/30All/Gender/AG

M25-29Age group

540Bib number

United KingdomNationality

37:302:26:471:32:35 4:44:43

  Compare Oliver Laws with other athletes!

540 Laws
336 Fachinelli × 
1856 Barnewall × 
568 Ritchie × 
529 Hansen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:30 00:37:3001:58 min/100m+02:21 (60.) +00:51 (470.) +00:05 (635.)
Transition 00:42:58 00:05:28 - +01:42 (71.) +01:32 (657.) +01:37 (1002.)
Bike9.4 km 01:00:15 00:17:1732.63 km/h-00:09 (46.) -00:32 (321.) -01:03 (393.)
Bike20.8 km 01:19:42 00:19:2735.17 km/h-00:29 (43.) -00:57 (301.) -01:33 (365.)
Bike33 km 01:38:20 00:18:3839.28 km/h-00:49 (30.) -01:12 (211.) -01:43 (246.)
Bike42.7 km 01:53:35 00:15:1538.16 km/h-01:22 (22.) -01:44 (148.) -02:15 (171.)
Bike52.5 km 02:10:09 00:16:3435.49 km/h-01:13 (26.) -01:42 (173.) -02:20 (206.)
Bike64.3 km 02:30:08 00:19:5935.43 km/h-02:19 (28.) -02:37 (185.) -03:30 (212.)
Bike76.1 km 02:47:50 00:17:4240 km/h-01:42 (22.) -02:09 (129.) -02:40 (142.)
Bike85.8 km 03:02:37 00:14:4739.37 km/h-02:21 (11.) -02:41 (54.) -03:13 (57.)
Bike90 km 03:09:45 00:07:0835.33 km/h-00:47 (19.) -00:59 (111.) -01:13 (128.)
Bike90 km 03:09:45 02:26:4736.79 km/h-11:11 (27.) -14:33 (172.) -19:30 (198.)
Transition 03:12:08 00:02:23 - -00:32 (40.) -00:51 (280.) -00:47 (462.)
Run0.6 km 03:15:33 00:03:2505:41 min/km-00:25 (29.) -00:46 (115.) -00:52 (138.)
Run2.8 km 03:23:49 00:08:1603:45 min/km-01:10 (26.) -01:48 (122.) -02:03 (148.)
Run5.5 km 03:36:15 00:12:2604:36 min/km-02:08 (22.) -03:13 (97.) -03:35 (114.)
Run7.3 km 03:43:27 00:07:1204:00 min/km-01:18 (17.) -01:58 (90.) -02:11 (105.)
Run9 km 03:51:02 00:07:3504:27 min/km-01:15 (22.) -02:00 (110.) -02:12 (131.)
Run11.8 km 04:03:42 00:12:4004:31 min/km-02:30 (18.) -03:45 (96.) -04:04 (118.)
Run14.7 km 04:16:39 00:12:5704:27 min/km-03:05 (16.) -04:28 (79.) -04:49 (91.)
Run16.5 km 04:24:13 00:07:3404:12 min/km-01:31 (20.) -02:24 (97.) -02:35 (114.)
Run18.2 km 04:31:54 00:07:4104:31 min/km-01:42 (17.) -02:37 (87.) -02:47 (100.)
Run21 km 04:44:18 00:12:2404:25 min/km-03:00 (16.) -04:41 (78.) -04:55 (88.)
Run21.1 km 04:44:43 00:00:2504:09 min/km-00:07 (9.) -00:11 (34.) -00:11 (36.)
Run21.1 km 04:44:43 01:32:3504:23 min/km-18:11 (20.) -27:51 (89.) -30:14 (105.)
Total 113 km 04:44:43 04:44:4323.81 km/h-25:51 (30.) -40:52 (155.) -48:49 (178.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance