Alastair MacFarlane -
Ironman 70.3 Sunshine Coast 2021

Quick facts

671/512/66All/Gender/AG

M25-29Age group

545Bib number

United KingdomNationality


35:31	2:55:58	1:57:23	5:37:29

Compare Alastair MacFarlane with other athletes!

545 MacFarlane

528 Haiden ×

575 Simpson ×

577 Smith ×

541 Lerch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	+00:22 (52.) ●	-01:08 (362.) ●	-01:54 (488.) ●
Transition		00:40:27	00:04:56	-	+01:10 (63.) ●	+01:00 (609.) ●	+01:05 (929.) ●
Bike	9.4 km	01:00:32	00:20:05	28.08 km/h	+02:39 (76.) ●	+02:16 (696.) ●	+01:45 (958.) ●
Bike	20.8 km	01:23:26	00:22:54	29.87 km/h	+02:58 (74.) ●	+02:30 (662.) ●	+01:54 (908.) ●
Bike	33 km	01:45:02	00:21:36	33.89 km/h	+02:09 (70.) ●	+01:46 (654.) ●	+01:15 (885.) ●
Bike	42.7 km	02:03:51	00:18:49	30.93 km/h	+02:12 (73.) ●	+01:50 (659.) ●	+01:19 (887.) ●
Bike	52.5 km	02:23:49	00:19:58	29.45 km/h	+02:11 (72.) ●	+01:42 (632.) ●	+01:04 (838.) ●
Bike	64.3 km	02:47:52	00:24:03	29.44 km/h	+01:45 (65.) ●	+01:27 (568.) ●	+00:34 (745.) ●
Bike	76.1 km	03:09:00	00:21:08	33.5 km/h	+01:44 (67.) ●	+01:17 (590.) ●	+00:46 (786.) ●
Bike	85.8 km	03:27:33	00:18:33	31.37 km/h	+01:25 (68.) ●	+01:05 (572.) ●	+00:33 (760.) ●
Bike	90 km	03:36:25	00:08:52	28.42 km/h	+00:57 (72.) ●	+00:45 (632.) ●	+00:31 (864.) ●
Bike	90 km	03:36:25	02:55:58	30.69 km/h	+18:00 (72.) ●	+14:38 (633.) ●	+09:41 (846.) ●
Transition		03:40:06	00:03:41	-	+00:46 (62.) ●	+00:27 (545.) ●	+00:31 (825.) ●
Run	0.6 km	03:44:40	00:04:34	07:36 min/km	+00:44 (76.) ●	+00:23 (593.) ●	+00:17 (838.) ●
Run	2.8 km	03:55:47	00:11:07	05:03 min/km	+01:41 (74.) ●	+01:03 (601.) ●	+00:48 (863.) ●
Run	5.5 km	04:12:44	00:16:57	06:16 min/km	+02:23 (74.) ●	+01:18 (563.) ●	+00:56 (800.) ●
Run	7.3 km	04:22:12	00:09:28	05:15 min/km	+00:58 (65.) ●	+00:18 (495.) ●	+00:05 (686.) ●
Run	9 km	04:31:58	00:09:46	05:44 min/km	+00:56 (64.) ●	+00:11 (477.) ●	-00:01 (663.) ●
Run	11.8 km	04:48:18	00:16:20	05:49 min/km	+01:10 (60.) ●	-00:05 (432.) ●	-00:24 (596.) ●
Run	14.7 km	05:04:33	00:16:15	05:36 min/km	+00:13 (52.) ●	-01:10 (341.) ●	-01:31 (455.) ●
Run	16.5 km	05:13:48	00:09:15	05:08 min/km	+00:10 (53.) ●	-00:43 (348.) ●	-00:54 (464.) ●
Run	18.2 km	05:22:53	00:09:05	05:20 min/km	-00:18 (45.) ●	-01:13 (279.) ●	-01:23 (358.) ●
Run	21 km	05:37:02	00:14:09	05:03 min/km	-01:15 (36.) ●	-02:56 (194.) ●	-03:10 (243.) ●
Run	21.1 km	05:37:29	00:00:27	04:29 min/km	-00:05 (21.) ●	-00:09 (75.) ●	-00:09 (90.) ●
Run	21.1 km	05:37:29	01:57:23	05:33 min/km	+06:37 (58.) ●	-03:03 (409.) ●	-05:26 (555.) ●
Total	113 km	05:37:29	05:37:29	20.09 km/h	+26:55 (66.) ●	+11:54 (512.) ●	+03:57 (671.) ●

Ovr	Gen	Div	Name	#	AG
591	463	61	Matt Linter	543	M25-29	United Kingdom	00:37:22	02:47:18	01:52:41	05:31:04
628	484	62	Riccardo Barban	503	M25-29	Australia	00:38:09	02:50:14	02:00:32	05:34:30
633	487	63	Brodie Watt	583	M25-29	Australia	00:33:56	02:43:11	02:09:40	05:35:00
646	495	64	James Haiden	528	M25-29	Australia	00:34:47	02:54:56	01:58:44	05:35:51
652	500	65	Stuart Simpson	575	M25-29	Australia	00:39:16	02:56:27	01:51:04	05:36:18
671	512	66	Alastair MacFarlane	545	M25-29	United Kingdom	00:35:31	02:55:58	01:57:23	05:37:29
676	517	67	Edward Smith	577	M25-29	United Kingdom	00:40:15	03:00:15	01:46:16	05:37:47
785	585	68	Dylan Lerch	541	M25-29	Australia	00:40:06	02:44:33	02:17:40	05:48:17
786	586	69	Tom McGrath	550	M25-29	Australia	00:41:21	02:48:43	02:09:24	05:48:35
794	590	70	Angus Carden	511	M25-29	Australia	00:38:55	02:37:43	02:23:28	05:49:53