Amy Rowlings -
Ironman 70.3 Sunshine Coast 2021

Quick facts

758/153/21All/Gender/AG

F25-29Age group

625Bib number

AustraliaNationality


40:35	2:58:41	1:58:42	5:45:13

Compare Amy Rowlings with other athletes!

625 Rowlings

636 Wing ×

591 Arthur ×

626 Rudzinska ×

627 Rust ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:35	00:40:35	02:08 min/100m	+02:42 (26.) ●	+01:01 (175.) ●	+03:10 (848.) ●
Transition		00:44:21	00:03:46	-	±00:00 (23.) ●	-00:17 (136.) ●	-00:05 (656.) ●
Bike	9.4 km	01:03:47	00:19:26	29.02 km/h	+00:13 (25.) ●	-00:14 (151.) ●	+01:06 (860.) ●
Bike	20.8 km	01:27:09	00:23:22	29.27 km/h	+01:06 (25.) ●	+00:53 (188.) ●	+02:22 (960.) ●
Bike	33 km	01:48:47	00:21:38	33.84 km/h	+00:20 (23.) ●	+00:06 (167.) ●	+01:17 (898.) ●
Bike	42.7 km	02:07:38	00:18:51	30.88 km/h	+00:26 (20.) ●	+00:09 (159.) ●	+01:21 (892.) ●
Bike	52.5 km	02:27:43	00:20:05	29.28 km/h	+00:07 (19.) ●	-00:17 (147.) ●	+01:11 (859.) ●
Bike	64.3 km	02:53:22	00:25:39	27.6 km/h	+00:41 (21.) ●	+00:06 (169.) ●	+02:10 (907.) ●
Bike	76.1 km	03:15:06	00:21:44	32.58 km/h	+00:23 (21.) ●	+00:11 (167.) ●	+01:22 (894.) ●
Bike	85.8 km	03:34:04	00:18:58	30.69 km/h	+00:04 (20.) ●	-00:15 (148.) ●	+00:58 (834.) ●
Bike	90 km	03:43:02	00:08:58	28.1 km/h	+00:20 (24.) ●	+00:02 (159.) ●	+00:37 (889.) ●
Bike	90 km	03:43:02	02:58:41	30.22 km/h	+03:40 (21.) ●	+00:41 (162.) ●	+12:24 (897.) ●
Transition		03:46:31	00:03:29	-	+00:11 (26.) ●	-00:05 (164.) ●	+00:19 (783.) ●
Run	0.6 km	03:50:28	00:03:57	06:35 min/km	-00:09 (15.) ●	-00:37 (54.) ●	-00:20 (430.) ●
Run	2.8 km	04:00:22	00:09:54	04:30 min/km	±00:00 (22.) ●	-01:09 (89.) ●	-00:25 (573.) ●
Run	5.5 km	04:15:47	00:15:25	05:42 min/km	-00:05 (21.) ●	-01:39 (88.) ●	-00:36 (566.) ●
Run	7.3 km	04:24:31	00:08:44	04:51 min/km	-00:25 (17.) ●	-01:16 (71.) ●	-00:39 (484.) ●
Run	9 km	04:34:12	00:09:41	05:41 min/km	+00:13 (21.) ●	-00:44 (116.) ●	-00:06 (642.) ●
Run	11.8 km	04:51:27	00:17:15	06:09 min/km	+01:01 (28.) ●	-00:29 (146.) ●	+00:31 (710.) ●
Run	14.7 km	05:07:57	00:16:30	05:41 min/km	-00:46 (17.) ●	-02:14 (82.) ●	-01:16 (498.) ●
Run	16.5 km	05:17:24	00:09:27	05:14 min/km	-00:20 (18.) ●	-01:11 (93.) ●	-00:42 (518.) ●
Run	18.2 km	05:28:28	00:11:04	06:30 min/km	+00:55 (30.) ●	+00:04 (172.) ●	+00:36 (768.) ●
Run	21 km	05:44:37	00:16:09	05:46 min/km	-00:22 (21.) ●	-01:50 (100.) ●	-01:10 (528.) ●
Run	21.1 km	05:45:13	00:00:36	05:59 min/km	+00:03 (31.) ●	-00:01 (149.) ●	±00:00 (662.) ●
Run	21.1 km	05:45:13	01:58:42	05:37 min/km	+00:05 (21.) ●	-11:06 (102.) ●	-04:07 (577.) ●
Total	113 km	05:45:13	05:45:13	19.64 km/h	+06:38 (21.) ●	-09:46 (153.) ●	+11:41 (758.) ●

Ovr	Gen	Div	Name	#	AG
570	95	16	Demi Caldwell	1767	F25-29	Australia	00:37:57	03:03:40	01:40:18	05:28:49
619	111	17	Haileigh Stokes	630	F25-29	Australia	00:38:15	02:59:14	01:50:12	05:33:35
623	112	18	Stacey King	614	F25-29	Australia	00:39:52	02:46:59	02:02:18	05:33:53
667	123	19	Kayla Wing	636	F25-29	Australia	00:33:50	02:37:48	02:20:04	05:37:13
716	135	20	Simone Arthur	591	F25-29	Australia	00:41:40	02:58:12	01:52:22	05:41:59
758	153	21	Amy Rowlings	625	F25-29	Australia	00:40:35	02:58:41	01:58:42	05:45:13
760	154	22	Martyna Rudzinska	626	F25-29	Poland	00:41:51	02:55:09	02:00:51	05:45:21
783	162	23	Alisha Rust	627	F25-29	New Zealand	00:42:36	03:04:50	01:53:04	05:48:03
793	166	24	Stephanie Bladon-Smith	593	F25-29	Canada	00:39:35	02:58:46	02:01:10	05:49:30
848	188	25	Anna Dekany	601	F25-29	Australia	00:41:22	03:02:24	02:08:36	05:58:23