Brock Day -
Ironman 70.3 Sunshine Coast 2021

Quick facts

330/272/40All/Gender/AG

M30-34Age group

666Bib number

AustraliaNationality


33:05	2:37:07	1:47:24	5:03:22

Compare Brock Day with other athletes!

666 Day

682 Gazzola ×

739 Philp ×

680 Frazis ×

758 Samale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:05	00:33:05	01:44 min/100m	-02:37 (36.) ●	-03:34 (221.) ●	-04:20 (297.) ●
Transition		00:36:30	00:03:25	-	-00:33 (50.) ●	-00:31 (350.) ●	-00:26 (544.) ●
Bike	9.4 km	00:53:36	00:17:06	32.98 km/h	-00:33 (42.) ●	-00:43 (285.) ●	-01:14 (348.) ●
Bike	20.8 km	01:14:25	00:20:49	32.86 km/h	+00:42 (61.) ●	+00:25 (482.) ●	-00:11 (619.) ●
Bike	33 km	01:34:34	00:20:09	36.33 km/h	+00:29 (66.) ●	+00:19 (481.) ●	-00:12 (600.) ●
Bike	42.7 km	01:50:49	00:16:15	35.82 km/h	-00:25 (45.) ●	-00:44 (294.) ●	-01:15 (349.) ●
Bike	52.5 km	02:08:20	00:17:31	33.57 km/h	-00:42 (47.) ●	-00:45 (303.) ●	-01:23 (360.) ●
Bike	64.3 km	02:30:04	00:21:44	32.58 km/h	-00:36 (47.) ●	-00:52 (352.) ●	-01:45 (425.) ●
Bike	76.1 km	02:49:25	00:19:21	36.59 km/h	-00:18 (49.) ●	-00:30 (338.) ●	-01:01 (407.) ●
Bike	85.8 km	03:05:45	00:16:20	35.63 km/h	-00:55 (43.) ●	-01:08 (270.) ●	-01:40 (315.) ●
Bike	90 km	03:13:37	00:07:52	32.03 km/h	-00:09 (53.) ●	-00:15 (339.) ●	-00:29 (423.) ●
Bike	90 km	03:13:37	02:37:07	34.37 km/h	-02:27 (49.) ●	-04:13 (344.) ●	-09:10 (416.) ●
Transition		03:15:58	00:02:21	-	-00:37 (39.) ●	-00:53 (274.) ●	-00:49 (455.) ●
Run	0.6 km	03:19:54	00:03:56	06:33 min/km	-00:08 (51.) ●	-00:15 (331.) ●	-00:21 (416.) ●
Run	2.8 km	03:28:56	00:09:02	04:06 min/km	-00:39 (41.) ●	-01:02 (247.) ●	-01:17 (314.) ●
Run	5.5 km	03:42:38	00:13:42	05:04 min/km	-01:29 (35.) ●	-01:57 (218.) ●	-02:19 (275.) ●
Run	7.3 km	03:50:43	00:08:05	04:29 min/km	-00:48 (38.) ●	-01:05 (233.) ●	-01:18 (289.) ●
Run	9 km	03:59:11	00:08:28	04:58 min/km	-00:47 (40.) ●	-01:07 (248.) ●	-01:19 (312.) ●
Run	11.8 km	04:13:27	00:14:16	05:05 min/km	-01:25 (34.) ●	-02:09 (227.) ●	-02:28 (285.) ●
Run	14.7 km	04:28:32	00:15:05	05:12 min/km	-01:31 (39.) ●	-02:20 (243.) ●	-02:41 (304.) ●
Run	16.5 km	04:37:24	00:08:52	04:55 min/km	-00:37 (49.) ●	-01:06 (281.) ●	-01:17 (363.) ●
Run	18.2 km	04:46:59	00:09:35	05:38 min/km	-00:15 (59.) ●	-00:43 (360.) ●	-00:53 (480.) ●
Run	21 km	05:02:53	00:15:54	05:40 min/km	-00:29 (60.) ●	-01:11 (356.) ●	-01:25 (488.) ●
Run	21.1 km	05:03:22	00:00:29	04:49 min/km	-00:04 (29.) ●	-00:07 (142.) ●	-00:07 (186.) ●
Run	21.1 km	05:03:22	01:47:24	05:05 min/km	-08:12 (42.) ●	-13:02 (256.) ●	-15:25 (327.) ●
Total	113 km	05:03:22	05:03:22	22.35 km/h	-14:26 (40.) ●	-22:13 (272.) ●	-30:10 (330.) ●

Ovr	Gen	Div	Name	#	AG
282	237	35	Dane Abbott	637	M30-34	Australia	00:36:39	02:35:17	01:38:33	04:58:32
284	239	36	Dean Wicks	791	M30-34	Australia	00:37:32	02:41:05	01:33:46	04:58:37
293	246	37	Nick Moore	723	M30-34	Australia	00:35:04	02:32:20	01:47:10	04:59:25
318	263	38	Ben Gazzola	682	M30-34	Australia	00:37:18	02:44:11	01:32:07	05:02:06
321	265	39	Andrew Philp	739	M30-34	Australia	00:33:09	02:25:23	01:55:48	05:02:31
330	272	40	Brock Day	666	M30-34	Australia	00:33:05	02:37:07	01:47:24	05:03:22
343	282	41	Peter Frazis	680	M30-34	Australia	00:36:09	02:37:31	01:47:04	05:05:31
348	286	42	Giro Samale	758	M30-34	United States of America	00:33:25	02:32:08	01:53:47	05:05:59
353	291	43	Richard Bennett	1770	M30-34	Australia	00:34:53	02:31:11	01:55:39	05:06:37
360	296	44	Simon Bell	644	M30-34	Australia	00:39:21	02:26:58	01:55:37	05:07:27