Clint Dow -
Ironman 70.3 Sunshine Coast 2021

Quick facts

66/60/9All/Gender/AG

M30-34Age group

671Bib number

AustraliaNationality


27:32	2:18:40	1:29:16	4:20:41

Compare Clint Dow with other athletes!

671 Dow

715 Marshall ×

1777 Zimeri ×

1840 Harvey ×

770 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:32	00:27:32	01:26 min/100m	-08:10 (7.) ●	-09:07 (47.) ●	-09:53 (58.) ●
Transition		00:29:52	00:02:20	-	-01:38 (17.) ●	-01:36 (114.) ●	-01:31 (195.) ●
Bike	9.4 km	00:45:14	00:15:22	36.7 km/h	-02:17 (15.) ●	-02:27 (70.) ●	-02:58 (73.) ●
Bike	20.8 km	01:03:14	00:18:00	38 km/h	-02:07 (19.) ●	-02:24 (127.) ●	-03:00 (146.) ●
Bike	33 km	01:21:12	00:17:58	40.74 km/h	-01:42 (19.) ●	-01:52 (129.) ●	-02:23 (146.) ●
Bike	42.7 km	01:35:46	00:14:34	39.95 km/h	-02:06 (13.) ●	-02:25 (70.) ●	-02:56 (76.) ●
Bike	52.5 km	01:51:13	00:15:27	38.06 km/h	-02:46 (13.) ●	-02:49 (78.) ●	-03:27 (85.) ●
Bike	64.3 km	02:09:22	00:18:09	39.01 km/h	-04:11 (8.) ●	-04:27 (54.) ●	-05:20 (59.) ●
Bike	76.1 km	02:26:33	00:17:11	41.2 km/h	-02:28 (12.) ●	-02:40 (73.) ●	-03:11 (80.) ●
Bike	85.8 km	02:41:29	00:14:56	38.97 km/h	-02:19 (12.) ●	-02:32 (74.) ●	-03:04 (81.) ●
Bike	90 km	02:48:32	00:07:03	35.74 km/h	-00:58 (14.) ●	-01:04 (95.) ●	-01:18 (109.) ●
Bike	90 km	02:48:32	02:18:40	38.94 km/h	-20:54 (16.) ●	-22:40 (80.) ●	-27:37 (87.) ●
Transition		02:51:25	00:02:53	-	-00:05 (58.) ●	-00:21 (403.) ●	-00:17 (627.) ●
Run	0.6 km	02:55:04	00:03:39	06:05 min/km	-00:25 (33.) ●	-00:32 (206.) ●	-00:38 (254.) ●
Run	2.8 km	03:03:21	00:08:17	03:45 min/km	-01:24 (22.) ●	-01:47 (126.) ●	-02:02 (152.) ●
Run	5.5 km	03:15:40	00:12:19	04:33 min/km	-02:52 (12.) ●	-03:20 (85.) ●	-03:42 (100.) ●
Run	7.3 km	03:22:42	00:07:02	03:54 min/km	-01:51 (12.) ●	-02:08 (69.) ●	-02:21 (81.) ●
Run	9 km	03:29:43	00:07:01	04:07 min/km	-02:14 (6.) ●	-02:34 (51.) ●	-02:46 (59.) ●
Run	11.8 km	03:41:38	00:11:55	04:15 min/km	-03:46 (5.) ●	-04:30 (55.) ●	-04:49 (64.) ●
Run	14.7 km	03:53:49	00:12:11	04:12 min/km	-04:25 (5.) ●	-05:14 (43.) ●	-05:35 (48.) ●
Run	16.5 km	04:00:42	00:06:53	03:49 min/km	-02:36 (5.) ●	-03:05 (44.) ●	-03:16 (46.) ●
Run	18.2 km	04:07:57	00:07:15	04:15 min/km	-02:35 (7.) ●	-03:03 (51.) ●	-03:13 (56.) ●
Run	21 km	04:20:12	00:12:15	04:22 min/km	-04:08 (11.) ●	-04:50 (69.) ●	-05:04 (77.) ●
Run	21.1 km	04:20:41	00:00:29	04:49 min/km	-00:04 (30.) ●	-00:07 (143.) ●	-00:07 (187.) ●
Run	21.1 km	04:20:41	01:29:16	04:13 min/km	-26:20 (7.) ●	-31:10 (58.) ●	-33:33 (66.) ●
Total	113 km	04:20:41	04:20:41	26.01 km/h	-57:07 (9.) ●	-01:04:54 (60.) ●	-01:12:51 (66.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Matt Kerr	1834	M30-34	New Zealand	00:25:58	02:05:48	01:17:28	03:52:43
15	15	2	Nathan Dortmann	112	M30-34	Australia	00:27:43	02:08:58	01:15:35	03:55:27
22	22	3	Mark Radziejewski	209	M30-34	Australia	00:28:20	02:10:20	01:18:52	04:00:59
30	30	4	Joshua Minogue	720	M30-34	Australia	00:23:44	02:16:29	01:23:06	04:06:33
32	32	5	Graeme Renard	187	M30-34	South Africa	00:28:23	02:07:49	01:27:39	04:08:05
43	42	6	Shaine Webber	118	M30-34	South Africa	00:25:59	02:08:35	01:33:34	04:12:12
48	45	7	Sam Marshall	715	M30-34	Australia	00:30:44	02:14:44	01:26:09	04:15:20
49	46	8	Andres Zimeri	1777	M30-34	Guatemala	00:29:41	02:12:26	01:29:28	04:15:20
66	60	9	Clint Dow	671	M30-34	Australia	00:27:32	02:18:40	01:29:16	04:20:41
68	62	10	Jarrod Harvey	1840	M30-34	Australia	00:28:01	02:13:38	01:36:36	04:21:36