Charles Henry -
Ironman 70.3 Sunshine Coast 2021

Quick facts

574/450/65All/Gender/AG

M30-34Age group

691Bib number

United KingdomNationality


34:03	2:54:15	1:49:39	5:29:15

Compare Charles Henry with other athletes!

691 Henry

651 Brome ×

1773 McDermid-smith ×

750 Riddett ×

721 Mitchell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-01:39 (42.) ●	-02:36 (278.) ●	-03:22 (375.) ●
Transition		00:40:21	00:06:18	-	+02:20 (93.) ●	+02:22 (719.) ●	+02:27 (1093.) ●
Bike	9.4 km	00:59:11	00:18:50	29.95 km/h	+01:11 (79.) ●	+01:01 (580.) ●	+00:30 (761.) ●
Bike	20.8 km	01:21:12	00:22:01	31.07 km/h	+01:54 (79.) ●	+01:37 (608.) ●	+01:01 (811.) ●
Bike	33 km	01:43:39	00:22:27	32.61 km/h	+02:47 (92.) ●	+02:37 (715.) ●	+02:06 (1008.) ●
Bike	42.7 km	02:02:56	00:19:17	30.18 km/h	+02:37 (90.) ●	+02:18 (684.) ●	+01:47 (941.) ●
Bike	52.5 km	02:22:37	00:19:41	29.87 km/h	+01:28 (83.) ●	+01:25 (617.) ●	+00:47 (811.) ●
Bike	64.3 km	02:46:52	00:24:15	29.2 km/h	+01:55 (74.) ●	+01:39 (581.) ●	+00:46 (766.) ●
Bike	76.1 km	03:08:10	00:21:18	33.24 km/h	+01:39 (75.) ●	+01:27 (610.) ●	+00:56 (819.) ●
Bike	85.8 km	03:26:11	00:18:01	32.3 km/h	+00:46 (66.) ●	+00:33 (505.) ●	+00:01 (653.) ●
Bike	90 km	03:34:36	00:08:25	29.94 km/h	+00:24 (71.) ●	+00:18 (521.) ●	+00:04 (682.) ●
Bike	90 km	03:34:36	02:54:15	30.99 km/h	+14:41 (81.) ●	+12:55 (617.) ●	+07:58 (815.) ●
Transition		03:39:36	00:05:00	-	+02:02 (92.) ●	+01:46 (674.) ●	+01:50 (1019.) ●
Run	0.6 km	03:43:15	00:03:39	06:05 min/km	-00:25 (34.) ●	-00:32 (207.) ●	-00:38 (255.) ●
Run	2.8 km	03:52:44	00:09:29	04:18 min/km	-00:12 (54.) ●	-00:35 (348.) ●	-00:50 (443.) ●
Run	5.5 km	04:07:12	00:14:28	05:21 min/km	-00:43 (49.) ●	-01:11 (311.) ●	-01:33 (392.) ●
Run	7.3 km	04:15:50	00:08:38	04:47 min/km	-00:15 (53.) ●	-00:32 (348.) ●	-00:45 (449.) ●
Run	9 km	04:24:42	00:08:52	05:12 min/km	-00:23 (53.) ●	-00:43 (325.) ●	-00:55 (421.) ●
Run	11.8 km	04:39:50	00:15:08	05:24 min/km	-00:33 (54.) ●	-01:17 (320.) ●	-01:36 (421.) ●
Run	14.7 km	04:55:24	00:15:34	05:22 min/km	-01:02 (48.) ●	-01:51 (288.) ●	-02:12 (366.) ●
Run	16.5 km	05:04:23	00:08:59	04:59 min/km	-00:30 (50.) ●	-00:59 (304.) ●	-01:10 (393.) ●
Run	18.2 km	05:14:03	00:09:40	05:41 min/km	-00:10 (60.) ●	-00:38 (372.) ●	-00:48 (504.) ●
Run	21 km	05:28:47	00:14:44	05:15 min/km	-01:39 (44.) ●	-02:21 (241.) ●	-02:35 (309.) ●
Run	21.1 km	05:29:15	00:00:28	04:39 min/km	-00:05 (23.) ●	-00:08 (109.) ●	-00:08 (136.) ●
Run	21.1 km	05:29:15	01:49:39	05:11 min/km	-05:57 (48.) ●	-10:47 (292.) ●	-13:10 (380.) ●
Total	113 km	05:29:15	05:29:15	20.59 km/h	+11:27 (65.) ●	+03:40 (450.) ●	-04:17 (574.) ●

Ovr	Gen	Div	Name	#	AG
531	421	60	James Moran	724	M30-34	Australia	00:40:15	02:51:51	01:45:11	05:24:25
548	433	61	Tim Anderson	638	M30-34	Australia	00:32:57	02:32:08	02:15:38	05:26:44
549	434	62	Sam Ncube	729	M30-34	United Kingdom	00:41:44	02:44:07	01:55:23	05:26:45
552	437	63	Matthew Brome	651	M30-34	Australia	00:45:36	02:41:49	01:47:40	05:26:58
564	445	64	Alisdair McDermid-smith	1773	M30-34	United Kingdom	00:32:30	02:53:12	01:53:07	05:27:56
574	450	65	Charles Henry	691	M30-34	United Kingdom	00:34:03	02:54:15	01:49:39	05:29:15
590	462	66	Jake Riddett	750	M30-34	United Kingdom	00:42:02	02:47:37	01:53:28	05:30:51
605	470	67	Joshua Mitchell	721	M30-34	United Kingdom	00:35:49	02:51:55	01:59:28	05:32:16
662	507	68	Davide Poli	1774	M30-34	Italy	00:42:22	02:59:39	01:47:45	05:37:01
665	510	69	Adam O’grady	731	M30-34	Australia	00:30:06	02:35:45	02:22:46	05:37:13