Joshua Mitchell -
Ironman 70.3 Sunshine Coast 2021

Quick facts

605/470/67All/Gender/AG

M30-34Age group

721Bib number

United KingdomNationality


35:49	2:51:55	1:59:28	5:32:16

Compare Joshua Mitchell with other athletes!

721 Mitchell

691 Henry ×

750 Riddett ×

1774 Poli ×

731 O’grady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:49	00:35:49	01:53 min/100m	+00:07 (51.) ●	-00:50 (383.) ●	-01:36 (516.) ●
Transition		00:39:00	00:03:11	-	-00:47 (42.) ●	-00:45 (290.) ●	-00:40 (461.) ●
Bike	9.4 km	00:56:51	00:17:51	31.6 km/h	+00:12 (59.) ●	+00:02 (427.) ●	-00:29 (533.) ●
Bike	20.8 km	01:18:39	00:21:48	31.38 km/h	+01:41 (77.) ●	+01:24 (596.) ●	+00:48 (788.) ●
Bike	33 km	01:39:48	00:21:09	34.61 km/h	+01:29 (81.) ●	+01:19 (606.) ●	+00:48 (806.) ●
Bike	42.7 km	01:57:35	00:17:47	32.73 km/h	+01:07 (77.) ●	+00:48 (560.) ●	+00:17 (718.) ●
Bike	52.5 km	02:16:36	00:19:01	30.92 km/h	+00:48 (72.) ●	+00:45 (548.) ●	+00:07 (702.) ●
Bike	64.3 km	02:41:40	00:25:04	28.24 km/h	+02:44 (82.) ●	+02:28 (631.) ●	+01:35 (850.) ●
Bike	76.1 km	03:03:23	00:21:43	32.6 km/h	+02:04 (87.) ●	+01:52 (654.) ●	+01:21 (892.) ●
Bike	85.8 km	03:22:35	00:19:12	30.31 km/h	+01:57 (81.) ●	+01:44 (635.) ●	+01:12 (871.) ●
Bike	90 km	03:30:55	00:08:20	30.24 km/h	+00:19 (68.) ●	+00:13 (499.) ●	-00:01 (651.) ●
Bike	90 km	03:30:55	02:51:55	31.41 km/h	+12:21 (76.) ●	+10:35 (589.) ●	+05:38 (775.) ●
Transition		03:32:48	00:01:53	-	-01:05 (24.) ●	-01:21 (161.) ●	-01:17 (289.) ●
Run	0.6 km	03:37:19	00:04:31	07:31 min/km	+00:27 (81.) ●	+00:20 (580.) ●	+00:14 (819.) ●
Run	2.8 km	03:46:47	00:09:28	04:18 min/km	-00:13 (53.) ●	-00:36 (346.) ●	-00:51 (440.) ●
Run	5.5 km	04:02:07	00:15:20	05:40 min/km	+00:09 (59.) ●	-00:19 (412.) ●	-00:41 (551.) ●
Run	7.3 km	04:11:32	00:09:25	05:13 min/km	+00:32 (73.) ●	+00:15 (489.) ●	+00:02 (677.) ●
Run	9 km	04:21:14	00:09:42	05:42 min/km	+00:27 (71.) ●	+00:07 (469.) ●	-00:05 (648.) ●
Run	11.8 km	04:37:26	00:16:12	05:47 min/km	+00:31 (67.) ●	-00:13 (420.) ●	-00:32 (582.) ●
Run	14.7 km	04:54:22	00:16:56	05:50 min/km	+00:20 (66.) ●	-00:29 (399.) ●	-00:50 (554.) ●
Run	16.5 km	05:04:08	00:09:46	05:25 min/km	+00:17 (68.) ●	-00:12 (416.) ●	-00:23 (587.) ●
Run	18.2 km	05:14:34	00:10:26	06:08 min/km	+00:36 (69.) ●	+00:08 (463.) ●	-00:02 (654.) ●
Run	21 km	05:31:43	00:17:09	06:07 min/km	+00:46 (72.) ●	+00:04 (459.) ●	-00:10 (649.) ●
Run	21.1 km	05:32:16	00:00:33	05:29 min/km	±00:00 (61.) ●	-00:03 (329.) ●	-00:03 (459.) ●
Run	21.1 km	05:32:16	01:59:28	05:39 min/km	+03:52 (69.) ●	-00:58 (435.) ●	-03:21 (599.) ●
Total	113 km	05:32:16	05:32:16	20.41 km/h	+14:28 (67.) ●	+06:41 (470.) ●	-01:16 (605.) ●

Ovr	Gen	Div	Name	#	AG
549	434	62	Sam Ncube	729	M30-34	United Kingdom	00:41:44	02:44:07	01:55:23	05:26:45
552	437	63	Matthew Brome	651	M30-34	Australia	00:45:36	02:41:49	01:47:40	05:26:58
564	445	64	Alisdair McDermid-smith	1773	M30-34	United Kingdom	00:32:30	02:53:12	01:53:07	05:27:56
574	450	65	Charles Henry	691	M30-34	United Kingdom	00:34:03	02:54:15	01:49:39	05:29:15
590	462	66	Jake Riddett	750	M30-34	United Kingdom	00:42:02	02:47:37	01:53:28	05:30:51
605	470	67	Joshua Mitchell	721	M30-34	United Kingdom	00:35:49	02:51:55	01:59:28	05:32:16
662	507	68	Davide Poli	1774	M30-34	Italy	00:42:22	02:59:39	01:47:45	05:37:01
665	510	69	Adam O’grady	731	M30-34	Australia	00:30:06	02:35:45	02:22:46	05:37:13
673	514	70	Daniel Roggenkamp	753	M30-34	Australia	00:37:36	02:51:09	02:00:58	05:37:35
686	523	71	Mark Taylor	776	M30-34	Australia	00:41:12	02:46:42	02:02:37	05:39:06