Sam Ncube -
Ironman 70.3 Sunshine Coast 2021

Quick facts

549/434/62All/Gender/AG

M30-34Age group

729Bib number

United KingdomNationality


41:44	2:44:07	1:55:23	5:26:45

Compare Sam Ncube with other athletes!

729 Ncube

724 Moran ×

638 Anderson ×

651 Brome ×

1773 McDermid-smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+06:02 (87.) ●	+05:05 (646.) ●	+04:19 (930.) ●
Transition		00:44:44	00:03:00	-	-00:58 (37.) ●	-00:56 (252.) ●	-00:51 (402.) ●
Bike	9.4 km	01:03:07	00:18:23	30.68 km/h	+00:44 (72.) ●	+00:34 (518.) ●	+00:03 (666.) ●
Bike	20.8 km	01:24:17	00:21:10	32.31 km/h	+01:03 (70.) ●	+00:46 (535.) ●	+00:10 (695.) ●
Bike	33 km	01:44:17	00:20:00	36.6 km/h	+00:20 (63.) ●	+00:10 (461.) ●	-00:21 (571.) ●
Bike	42.7 km	02:01:17	00:17:00	34.24 km/h	+00:20 (58.) ●	+00:01 (434.) ●	-00:30 (546.) ●
Bike	52.5 km	02:19:37	00:18:20	32.07 km/h	+00:07 (63.) ●	+00:04 (452.) ●	-00:34 (558.) ●
Bike	64.3 km	02:42:54	00:23:17	30.41 km/h	+00:57 (63.) ●	+00:41 (502.) ●	-00:12 (648.) ●
Bike	76.1 km	03:03:19	00:20:25	34.68 km/h	+00:46 (62.) ●	+00:34 (489.) ●	+00:03 (635.) ●
Bike	85.8 km	03:20:56	00:17:37	33.04 km/h	+00:22 (58.) ●	+00:09 (455.) ●	-00:23 (582.) ●
Bike	90 km	03:28:51	00:07:55	31.83 km/h	-00:06 (55.) ●	-00:12 (357.) ●	-00:26 (445.) ●
Bike	90 km	03:28:51	02:44:07	32.9 km/h	+04:33 (63.) ●	+02:47 (479.) ●	-02:10 (603.) ●
Transition		03:31:22	00:02:31	-	-00:27 (45.) ●	-00:43 (311.) ●	-00:39 (501.) ●
Run	0.6 km	03:35:30	00:04:08	06:53 min/km	+00:04 (65.) ●	-00:03 (427.) ●	-00:09 (573.) ●
Run	2.8 km	03:45:23	00:09:53	04:29 min/km	+00:12 (62.) ●	-00:11 (424.) ●	-00:26 (561.) ●
Run	5.5 km	04:01:08	00:15:45	05:50 min/km	+00:34 (67.) ●	+00:06 (458.) ●	-00:16 (621.) ●
Run	7.3 km	04:09:54	00:08:46	04:52 min/km	-00:07 (57.) ●	-00:24 (376.) ●	-00:37 (495.) ●
Run	9 km	04:19:14	00:09:20	05:29 min/km	+00:05 (63.) ●	-00:15 (413.) ●	-00:27 (548.) ●
Run	11.8 km	04:35:05	00:15:51	05:39 min/km	+00:10 (65.) ●	-00:34 (396.) ●	-00:53 (536.) ●
Run	14.7 km	04:51:40	00:16:35	05:43 min/km	-00:01 (62.) ●	-00:50 (370.) ●	-01:11 (505.) ●
Run	16.5 km	05:01:08	00:09:28	05:15 min/km	-00:01 (63.) ●	-00:30 (380.) ●	-00:41 (521.) ●
Run	18.2 km	05:10:35	00:09:27	05:33 min/km	-00:23 (55.) ●	-00:51 (340.) ●	-01:01 (449.) ●
Run	21 km	05:26:12	00:15:37	05:34 min/km	-00:46 (56.) ●	-01:28 (317.) ●	-01:42 (426.) ●
Run	21.1 km	05:26:45	00:00:33	05:29 min/km	±00:00 (62.) ●	-00:03 (330.) ●	-00:03 (460.) ●
Run	21.1 km	05:26:45	01:55:23	05:28 min/km	-00:13 (63.) ●	-05:03 (384.) ●	-07:26 (514.) ●
Total	113 km	05:26:45	05:26:45	20.75 km/h	+08:57 (62.) ●	+01:10 (434.) ●	-06:47 (549.) ●

Ovr	Gen	Div	Name	#	AG
479	385	57	Mark Rogers	752	M30-34	Australia	00:35:07	02:42:58	01:54:45	05:19:17
484	388	58	Rob Murray	727	M30-34	Australia	00:33:46	02:44:39	01:53:46	05:19:35
492	394	59	Michael Randle	745	M30-34	Australia	00:32:05	02:47:19	01:52:42	05:20:17
531	421	60	James Moran	724	M30-34	Australia	00:40:15	02:51:51	01:45:11	05:24:25
548	433	61	Tim Anderson	638	M30-34	Australia	00:32:57	02:32:08	02:15:38	05:26:44
549	434	62	Sam Ncube	729	M30-34	United Kingdom	00:41:44	02:44:07	01:55:23	05:26:45
552	437	63	Matthew Brome	651	M30-34	Australia	00:45:36	02:41:49	01:47:40	05:26:58
564	445	64	Alisdair McDermid-smith	1773	M30-34	United Kingdom	00:32:30	02:53:12	01:53:07	05:27:56
574	450	65	Charles Henry	691	M30-34	United Kingdom	00:34:03	02:54:15	01:49:39	05:29:15
590	462	66	Jake Riddett	750	M30-34	United Kingdom	00:42:02	02:47:37	01:53:28	05:30:51