Cara Turnley -
Ironman 70.3 Sunshine Coast 2021

Quick facts

1137/299/40All/Gender/AG

F30-34Age group

840Bib number

AustraliaNationality


41:17	3:12:41	3:09:06	7:12:27

Compare Cara Turnley with other athletes!

840 Turnley

808 Franco ×

846 Wood ×

845 Wohling ×

805 Duignan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+02:55 (33.) ●	+01:43 (192.) ●	+03:52 (897.) ●
Transition		00:45:41	00:04:24	-	+00:31 (32.) ●	+00:21 (193.) ●	+00:33 (818.) ●
Bike	9.4 km	01:06:11	00:20:30	27.51 km/h	+01:12 (34.) ●	+00:50 (205.) ●	+02:10 (1012.) ●
Bike	20.8 km	01:29:27	00:23:16	29.4 km/h	+00:54 (31.) ●	+00:47 (185.) ●	+02:16 (952.) ●
Bike	33 km	01:51:29	00:22:02	33.22 km/h	+00:26 (28.) ●	+00:30 (192.) ●	+01:41 (960.) ●
Bike	42.7 km	02:11:21	00:19:52	29.3 km/h	+01:11 (34.) ●	+01:10 (214.) ●	+02:22 (1002.) ●
Bike	52.5 km	02:33:07	00:21:46	27.01 km/h	+01:37 (34.) ●	+01:24 (221.) ●	+02:52 (1019.) ●
Bike	64.3 km	03:00:32	00:27:25	25.82 km/h	+02:16 (34.) ●	+01:52 (220.) ●	+03:56 (1017.) ●
Bike	76.1 km	03:24:49	00:24:17	29.16 km/h	+02:30 (36.) ●	+02:44 (258.) ●	+03:55 (1107.) ●
Bike	85.8 km	03:47:34	00:22:45	25.58 km/h	+03:34 (38.) ●	+03:32 (266.) ●	+04:45 (1118.) ●
Bike	90 km	03:58:22	00:10:48	23.33 km/h	+01:54 (42.) ●	+01:52 (277.) ●	+02:27 (1149.) ●
Bike	90 km	03:58:22	03:12:41	28.03 km/h	+15:34 (35.) ●	+14:41 (236.) ●	+26:24 (1051.) ●
Transition		04:03:21	00:04:59	-	+01:24 (39.) ●	+01:25 (241.) ●	+01:49 (1017.) ●
Run	0.6 km	04:10:12	00:06:51	11:25 min/km	+02:19 (43.) ●	+02:17 (288.) ●	+02:34 (1169.) ●
Run	2.8 km	04:29:50	00:19:38	08:55 min/km	+08:34 (44.) ●	+08:35 (293.) ●	+09:19 (1180.) ●
Run	5.5 km	04:55:14	00:25:24	09:24 min/km	+08:19 (44.) ●	+08:20 (289.) ●	+09:23 (1174.) ●
Run	7.3 km	05:09:03	00:13:49	07:40 min/km	+03:52 (44.) ●	+03:49 (283.) ●	+04:26 (1149.) ●
Run	9 km	05:23:11	00:14:08	08:18 min/km	+03:46 (43.) ●	+03:43 (276.) ●	+04:21 (1140.) ●
Run	11.8 km	05:47:02	00:23:51	08:31 min/km	+06:09 (43.) ●	+06:07 (280.) ●	+07:07 (1143.) ●
Run	14.7 km	06:13:24	00:26:22	09:05 min/km	+07:41 (44.) ●	+07:38 (286.) ●	+08:36 (1160.) ●
Run	16.5 km	06:29:26	00:16:02	08:54 min/km	+05:23 (44.) ●	+05:24 (290.) ●	+05:53 (1168.) ●
Run	18.2 km	06:45:13	00:15:47	09:17 min/km	+04:54 (43.) ●	+04:47 (288.) ●	+05:19 (1154.) ●
Run	21 km	07:11:30	00:26:17	09:23 min/km	+08:34 (44.) ●	+08:18 (292.) ●	+08:58 (1160.) ●
Run	21.1 km	07:12:27	00:00:57	09:29 min/km	+00:21 (44.) ●	+00:20 (289.) ●	+00:21 (1159.) ●
Run	21.1 km	07:12:27	03:09:06	08:57 min/km	+59:52 (44.) ●	+59:18 (290.) ●	+01:06:17 (1170.) ●
Total	113 km	07:12:27	07:12:27	15.68 km/h	+01:20:16 (40.) ●	+01:17:28 (299.) ●	+01:38:55 (1137.) ●

Ovr	Gen	Div	Name	#	AG
1045	261	35	Tessa McKenzie	1779	F30-34	Australia	00:43:42	03:29:28	02:11:24	06:33:16
1073	274	36	Nicola Vinson	841	F30-34	United Kingdom	00:43:05	03:02:35	02:45:46	06:41:21
1088	280	37	Emma Johnson	817	F30-34	Australia	00:39:09	03:07:26	02:50:31	06:48:06
1102	285	38	Renata Franco	808	F30-34	Australia	00:32:57	03:34:09	02:35:39	06:51:54
1128	296	39	Abbey Wood	846	F30-34	Australia	00:51:10	03:18:46	02:45:01	07:05:28
1137	299	40	Cara Turnley	840	F30-34	Australia	00:41:17	03:12:41	03:09:06	07:12:27
1142	303	41	Elyse Wohling	845	F30-34	Australia	00:44:01	03:26:42	02:50:22	07:13:55
1148	305	42	Emma Duignan	805	F30-34	Australia	00:40:29	03:38:53	02:40:39	07:17:22
1149	306	43	Stephanie Schuch	838	F30-34	Australia	00:38:14	03:45:41	02:37:54	07:18:34
1163	311	44	Mishka Mayers	826	F30-34	South Africa	00:51:23	03:38:52	02:51:40	07:30:57