Abbey Wood -
Ironman 70.3 Sunshine Coast 2021
Quick facts
1128/296/39All/Gender/AG
F30-34Age group
846Bib number
AustraliaNationality
51:10 | 3:18:46 | 2:45:01 | 7:05:28 |
Compare Abbey Wood with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:10 | 00:51:10 | 02:41 min/100m | +12:48 (43.) ● | +11:36 (280.) ● | +13:45 (1142.) ● |
Transition | 00:57:16 | 00:06:06 | - | +02:13 (41.) ● | +02:03 (272.) ● | +02:15 (1071.) ● | |
Bike | 9.4 km | 01:17:59 | 00:20:43 | 27.22 km/h | +01:25 (36.) ● | +01:03 (217.) ● | +02:23 (1037.) ● |
Bike | 20.8 km | 01:42:57 | 00:24:58 | 27.4 km/h | +02:36 (36.) ● | +02:29 (245.) ● | +03:58 (1082.) ● |
Bike | 33 km | 02:05:08 | 00:22:11 | 33 km/h | +00:35 (31.) ● | +00:39 (200.) ● | +01:50 (978.) ● |
Bike | 42.7 km | 02:26:08 | 00:21:00 | 27.71 km/h | +02:19 (38.) ● | +02:18 (252.) ● | +03:30 (1106.) ● |
Bike | 52.5 km | 02:48:32 | 00:22:24 | 26.25 km/h | +02:15 (37.) ● | +02:02 (240.) ● | +03:30 (1062.) ● |
Bike | 64.3 km | 03:17:52 | 00:29:20 | 24.14 km/h | +04:11 (39.) ● | +03:47 (247.) ● | +05:51 (1075.) ● |
Bike | 76.1 km | 03:44:51 | 00:26:59 | 26.24 km/h | +05:12 (44.) ● | +05:26 (292.) ● | +06:37 (1171.) ● |
Bike | 85.8 km | 04:06:33 | 00:21:42 | 26.82 km/h | +02:31 (36.) ● | +02:29 (246.) ● | +03:42 (1083.) ● |
Bike | 90 km | 04:16:02 | 00:09:29 | 26.57 km/h | +00:35 (35.) ● | +00:33 (222.) ● | +01:08 (1017.) ● |
Bike | 90 km | 04:16:02 | 03:18:46 | 27.17 km/h | +21:39 (38.) ● | +20:46 (252.) ● | +32:29 (1093.) ● |
Transition | 04:20:27 | 00:04:25 | - | +00:50 (35.) ● | +00:51 (225.) ● | +01:15 (960.) ● | |
Run | 0.6 km | 04:25:41 | 00:05:14 | 08:43 min/km | +00:42 (37.) ● | +00:40 (242.) ● | +00:57 (1048.) ● |
Run | 2.8 km | 04:38:10 | 00:12:29 | 05:40 min/km | +01:25 (35.) ● | +01:26 (236.) ● | +02:10 (1026.) ● |
Run | 5.5 km | 04:59:40 | 00:21:30 | 07:57 min/km | +04:25 (40.) ● | +04:26 (264.) ● | +05:29 (1110.) ● |
Run | 7.3 km | 05:12:01 | 00:12:21 | 06:51 min/km | +02:24 (37.) ● | +02:21 (260.) ● | +02:58 (1090.) ● |
Run | 9 km | 05:25:07 | 00:13:06 | 07:42 min/km | +02:44 (39.) ● | +02:41 (262.) ● | +03:19 (1094.) ● |
Run | 11.8 km | 05:50:20 | 00:25:13 | 09:00 min/km | +07:31 (44.) ● | +07:29 (289.) ● | +08:29 (1170.) ● |
Run | 14.7 km | 06:13:31 | 00:23:11 | 07:59 min/km | +04:30 (37.) ● | +04:27 (258.) ● | +05:25 (1060.) ● |
Run | 16.5 km | 06:27:05 | 00:13:34 | 07:32 min/km | +02:55 (40.) ● | +02:56 (267.) ● | +03:25 (1086.) ● |
Run | 18.2 km | 06:41:00 | 00:13:55 | 08:11 min/km | +03:02 (39.) ● | +02:55 (260.) ● | +03:27 (1066.) ● |
Run | 21 km | 07:04:38 | 00:23:38 | 08:26 min/km | +05:55 (42.) ● | +05:39 (275.) ● | +06:19 (1106.) ● |
Run | 21.1 km | 07:05:28 | 00:00:50 | 08:19 min/km | +00:14 (41.) ● | +00:13 (279.) ● | +00:14 (1117.) ● |
Run | 21.1 km | 07:05:28 | 02:45:01 | 07:49 min/km | +35:47 (39.) ● | +35:13 (266.) ● | +42:12 (1101.) ● |
Total | 113 km | 07:05:28 | 07:05:28 | 15.94 km/h | +01:13:17 (39.) ● | +01:10:29 (296.) ● | +01:31:56 (1128.) ● |