Michael Frank -
Ironman 70.3 Sunshine Coast 2021
Quick facts
1027/732/97All/Gender/AG
M35-39Age group
899Bib number
AustraliaNationality
35:46 | 2:58:05 | 2:47:25 | 6:28:55 |
Compare Michael Frank with other athletes!
899 Frank
978 Taulle de Andrade ×
901 Gillions ×
930 Labuschagne ×
967 Simpson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -00:41 (54.) ● | -00:53 (379.) ● | -01:39 (511.) ● |
Transition | 00:39:32 | 00:03:46 | - | -00:12 (53.) ● | -00:10 (433.) ● | -00:05 (657.) ● | |
Bike | 9.4 km | 00:58:44 | 00:19:12 | 29.38 km/h | +01:28 (84.) ● | +01:23 (617.) ● | +00:52 (828.) ● |
Bike | 20.8 km | 01:21:43 | 00:22:59 | 29.76 km/h | +02:27 (93.) ● | +02:35 (672.) ● | +01:59 (925.) ● |
Bike | 33 km | 01:42:54 | 00:21:11 | 34.56 km/h | +01:23 (84.) ● | +01:21 (611.) ● | +00:50 (814.) ● |
Bike | 42.7 km | 02:01:51 | 00:18:57 | 30.71 km/h | +01:52 (94.) ● | +01:58 (670.) ● | +01:27 (907.) ● |
Bike | 52.5 km | 02:22:20 | 00:20:29 | 28.71 km/h | +02:06 (93.) ● | +02:13 (671.) ● | +01:35 (907.) ● |
Bike | 64.3 km | 02:47:56 | 00:25:36 | 27.66 km/h | +02:59 (95.) ● | +03:00 (660.) ● | +02:07 (901.) ● |
Bike | 76.1 km | 03:09:05 | 00:21:09 | 33.48 km/h | +01:21 (85.) ● | +01:18 (593.) ● | +00:47 (790.) ● |
Bike | 85.8 km | 03:28:13 | 00:19:08 | 30.42 km/h | +01:40 (91.) ● | +01:40 (630.) ● | +01:08 (862.) ● |
Bike | 90 km | 03:37:37 | 00:09:24 | 26.81 km/h | +01:16 (98.) ● | +01:17 (702.) ● | +01:03 (999.) ● |
Bike | 90 km | 03:37:37 | 02:58:05 | 30.32 km/h | +16:32 (93.) ● | +16:45 (655.) ● | +11:48 (883.) ● |
Transition | 03:41:30 | 00:03:53 | - | +00:30 (80.) ● | +00:39 (581.) ● | +00:43 (877.) ● | |
Run | 0.6 km | 03:46:56 | 00:05:26 | 09:03 min/km | +01:18 (104.) ● | +01:15 (728.) ● | +01:09 (1077.) ● |
Run | 2.8 km | 03:59:59 | 00:13:03 | 05:55 min/km | +03:10 (104.) ● | +02:59 (725.) ● | +02:44 (1075.) ● |
Run | 5.5 km | 04:21:56 | 00:21:57 | 08:07 min/km | +06:26 (105.) ● | +06:18 (754.) ● | +05:56 (1124.) ● |
Run | 7.3 km | 04:34:44 | 00:12:48 | 07:06 min/km | +03:40 (102.) ● | +03:38 (747.) ● | +03:25 (1117.) ● |
Run | 9 km | 04:48:10 | 00:13:26 | 07:54 min/km | +03:54 (101.) ● | +03:51 (737.) ● | +03:39 (1110.) ● |
Run | 11.8 km | 05:11:34 | 00:23:24 | 08:21 min/km | +07:07 (105.) ● | +06:59 (752.) ● | +06:40 (1130.) ● |
Run | 14.7 km | 05:36:09 | 00:24:35 | 08:28 min/km | +07:17 (102.) ● | +07:10 (750.) ● | +06:49 (1120.) ● |
Run | 16.5 km | 05:50:12 | 00:14:03 | 07:48 min/km | +04:08 (101.) ● | +04:05 (742.) ● | +03:54 (1116.) ● |
Run | 18.2 km | 06:04:40 | 00:14:28 | 08:30 min/km | +04:11 (101.) ● | +04:10 (732.) ● | +04:00 (1103.) ● |
Run | 21 km | 06:28:20 | 00:23:40 | 08:27 min/km | +06:55 (102.) ● | +06:35 (735.) ● | +06:21 (1109.) ● |
Run | 21.1 km | 06:28:55 | 00:00:35 | 05:49 min/km | ±00:00 (63.) ● | -00:01 (421.) ● | -00:01 (610.) ● |
Run | 21.1 km | 06:28:55 | 02:47:25 | 07:56 min/km | +48:06 (103.) ● | +46:59 (741.) ● | +44:36 (1112.) ● |
Total | 113 km | 06:28:55 | 06:28:55 | 17.43 km/h | +01:04:15 (97.) ● | +01:03:20 (732.) ● | +55:23 (1027.) ● |