Luke Henderson -
Ironman 70.3 Sunshine Coast 2021

Quick facts

154/135/17All/Gender/AG

M35-39Age group

912Bib number

AustraliaNationality


30:14	2:23:16	1:43:33	4:40:50

Compare Luke Henderson with other athletes!

912 Henderson

861 Bellgrove ×

218 Billings ×

887 Deduhin ×

219 Camilleri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:14	00:30:14	01:35 min/100m	-06:13 (15.) ●	-06:25 (107.) ●	-07:11 (138.) ●
Transition		00:32:09	00:01:55	-	-02:03 (4.) ●	-02:01 (53.) ●	-01:56 (86.) ●
Bike	9.4 km	00:48:07	00:15:58	35.32 km/h	-01:46 (18.) ●	-01:51 (122.) ●	-02:22 (142.) ●
Bike	20.8 km	01:05:55	00:17:48	38.43 km/h	-02:44 (15.) ●	-02:36 (105.) ●	-03:12 (114.) ●
Bike	33 km	01:23:49	00:17:54	40.89 km/h	-01:54 (15.) ●	-01:56 (115.) ●	-02:27 (131.) ●
Bike	42.7 km	01:38:42	00:14:53	39.1 km/h	-02:12 (16.) ●	-02:06 (102.) ●	-02:37 (110.) ●
Bike	52.5 km	01:55:11	00:16:29	35.67 km/h	-01:54 (22.) ●	-01:47 (168.) ●	-02:25 (196.) ●
Bike	64.3 km	02:14:54	00:19:43	35.91 km/h	-02:54 (22.) ●	-02:53 (169.) ●	-03:46 (195.) ●
Bike	76.1 km	02:32:57	00:18:03	39.22 km/h	-01:45 (20.) ●	-01:48 (157.) ●	-02:19 (177.) ●
Bike	85.8 km	02:48:14	00:15:17	38.08 km/h	-02:11 (15.) ●	-02:11 (124.) ●	-02:43 (136.) ●
Bike	90 km	02:55:25	00:07:11	35.08 km/h	-00:57 (21.) ●	-00:56 (127.) ●	-01:10 (147.) ●
Bike	90 km	02:55:25	02:23:16	37.69 km/h	-18:17 (19.) ●	-18:04 (127.) ●	-23:01 (145.) ●
Transition		02:57:17	00:01:52	-	-01:31 (22.) ●	-01:22 (156.) ●	-01:18 (283.) ●
Run	0.6 km	03:01:08	00:03:51	06:25 min/km	-00:17 (42.) ●	-00:20 (297.) ●	-00:26 (372.) ●
Run	2.8 km	03:10:25	00:09:17	04:13 min/km	-00:36 (44.) ●	-00:47 (300.) ●	-01:02 (379.) ●
Run	5.5 km	03:24:41	00:14:16	05:17 min/km	-01:15 (39.) ●	-01:23 (277.) ●	-01:45 (350.) ●
Run	7.3 km	03:32:35	00:07:54	04:23 min/km	-01:14 (25.) ●	-01:16 (198.) ●	-01:29 (248.) ●
Run	9 km	03:40:45	00:08:10	04:48 min/km	-01:22 (25.) ●	-01:25 (200.) ●	-01:37 (245.) ●
Run	11.8 km	03:54:37	00:13:52	04:57 min/km	-02:25 (23.) ●	-02:33 (184.) ●	-02:52 (227.) ●
Run	14.7 km	04:09:23	00:14:46	05:05 min/km	-02:32 (30.) ●	-02:39 (213.) ●	-03:00 (266.) ●
Run	16.5 km	04:17:24	00:08:01	04:27 min/km	-01:54 (21.) ●	-01:57 (159.) ●	-02:08 (196.) ●
Run	18.2 km	04:25:49	00:08:25	04:57 min/km	-01:52 (21.) ●	-01:53 (174.) ●	-02:03 (217.) ●
Run	21 km	04:40:12	00:14:23	05:08 min/km	-02:22 (32.) ●	-02:42 (212.) ●	-02:56 (264.) ●
Run	21.1 km	04:40:50	00:00:38	06:19 min/km	+00:03 (80.) ●	+00:02 (548.) ●	+00:02 (809.) ●
Run	21.1 km	04:40:50	01:43:33	04:54 min/km	-15:46 (29.) ●	-16:53 (207.) ●	-19:16 (258.) ●
Total	113 km	04:40:50	04:40:50	24.14 km/h	-43:50 (17.) ●	-44:45 (135.) ●	-52:42 (154.) ●

Ovr	Gen	Div	Name	#	AG
101	91	12	Kevin Siah	224	M35-39	Malaysia	00:32:43	02:23:07	01:30:23	04:29:44
102	92	13	Jesus Gomez Rojas	903	M35-39	Venezuela	00:29:14	02:16:51	01:40:22	04:29:51
118	106	14	Tim Green	220	M35-39	Australia	00:24:16	02:22:03	01:43:00	04:33:14
139	122	15	Matt Bellgrove	861	M35-39	Australia	00:35:11	02:18:57	01:39:26	04:37:53
151	132	16	Morgan Billings	218	M35-39	Australia	00:36:09	02:15:39	01:41:49	04:40:28
154	135	17	Luke Henderson	912	M35-39	Australia	00:30:14	02:23:16	01:43:33	04:40:50
155	136	18	Nicholai Deduhin	887	M35-39	Australia	00:32:56	02:30:23	01:33:37	04:40:57
160	140	19	Jonathan Camilleri	219	M35-39	Australia	00:35:32	02:26:46	01:33:18	04:41:30
183	159	20	Nicholas Quinn	1786	M35-39	Australia	00:29:34	02:22:00	01:47:37	04:45:11
185	161	21	Andrew Strong	1788	M35-39	Australia	00:34:22	02:21:10	01:43:30	04:45:34