Jarom Leneham -
Ironman 70.3 Sunshine Coast 2021
Quick facts
1091/761/102All/Gender/AG
M35-39Age group
933Bib number
AustraliaNationality
43:45 | 3:11:45 | 2:34:42 | 6:48:29 |
Compare Jarom Leneham with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +07:18 (100.) ● | +07:06 (696.) ● | +06:20 (1012.) ● |
Transition | 00:49:49 | 00:06:04 | - | +02:06 (97.) ● | +02:08 (699.) ● | +02:13 (1066.) ● | |
Bike | 9.4 km | 01:09:26 | 00:19:37 | 28.75 km/h | +01:53 (91.) ● | +01:48 (656.) ● | +01:17 (891.) ● |
Bike | 20.8 km | 01:33:10 | 00:23:44 | 28.82 km/h | +03:12 (98.) ● | +03:20 (711.) ● | +02:44 (1002.) ● |
Bike | 33 km | 01:55:07 | 00:21:57 | 33.35 km/h | +02:09 (99.) ● | +02:07 (681.) ● | +01:36 (946.) ● |
Bike | 42.7 km | 02:14:57 | 00:19:50 | 29.34 km/h | +02:45 (98.) ● | +02:51 (708.) ● | +02:20 (996.) ● |
Bike | 52.5 km | 02:36:55 | 00:21:58 | 26.77 km/h | +03:35 (98.) ● | +03:42 (723.) ● | +03:04 (1034.) ● |
Bike | 64.3 km | 03:05:20 | 00:28:25 | 24.91 km/h | +05:48 (100.) ● | +05:49 (729.) ● | +04:56 (1052.) ● |
Bike | 76.1 km | 03:29:20 | 00:24:00 | 29.5 km/h | +04:12 (104.) ● | +04:09 (756.) ● | +03:38 (1096.) ● |
Bike | 85.8 km | 03:50:58 | 00:21:38 | 26.9 km/h | +04:10 (101.) ● | +04:10 (748.) ● | +03:38 (1081.) ● |
Bike | 90 km | 04:01:34 | 00:10:36 | 23.77 km/h | +02:28 (105.) ● | +02:29 (769.) ● | +02:15 (1132.) ● |
Bike | 90 km | 04:01:34 | 03:11:45 | 28.16 km/h | +30:12 (99.) ● | +30:25 (725.) ● | +25:28 (1041.) ● |
Transition | 04:13:47 | 00:12:13 | - | +08:50 (107.) ● | +08:59 (783.) ● | +09:03 (1180.) ● | |
Run | 0.6 km | 04:22:20 | 00:08:33 | 14:15 min/km | +04:25 (107.) ● | +04:22 (782.) ● | +04:16 (1179.) ● |
Run | 2.8 km | 04:39:05 | 00:16:45 | 07:36 min/km | +06:52 (107.) ● | +06:41 (777.) ● | +06:26 (1169.) ● |
Run | 5.5 km | 04:59:23 | 00:20:18 | 07:31 min/km | +04:47 (99.) ● | +04:39 (717.) ● | +04:17 (1070.) ● |
Run | 7.3 km | 05:10:36 | 00:11:13 | 06:13 min/km | +02:05 (93.) ● | +02:03 (673.) ● | +01:50 (987.) ● |
Run | 9 km | 05:22:45 | 00:12:09 | 07:08 min/km | +02:37 (96.) ● | +02:34 (692.) ● | +02:22 (1024.) ● |
Run | 11.8 km | 05:43:42 | 00:20:57 | 07:28 min/km | +04:40 (97.) ● | +04:32 (694.) ● | +04:13 (1027.) ● |
Run | 14.7 km | 06:02:58 | 00:19:16 | 06:38 min/km | +01:58 (84.) ● | +01:51 (564.) ● | +01:30 (828.) ● |
Run | 16.5 km | 06:13:08 | 00:10:10 | 05:38 min/km | +00:15 (70.) ● | +00:12 (465.) ● | +00:01 (668.) ● |
Run | 18.2 km | 06:25:37 | 00:12:29 | 07:20 min/km | +02:12 (89.) ● | +02:11 (647.) ● | +02:01 (962.) ● |
Run | 21 km | 06:47:59 | 00:22:22 | 07:59 min/km | +05:37 (97.) ● | +05:17 (710.) ● | +05:03 (1060.) ● |
Run | 21.1 km | 06:48:29 | 00:00:30 | 04:59 min/km | -00:05 (31.) ● | -00:06 (194.) ● | -00:06 (255.) ● |
Run | 21.1 km | 06:48:29 | 02:34:42 | 07:19 min/km | +35:23 (96.) ● | +34:16 (697.) ● | +31:53 (1037.) ● |
Total | 113 km | 06:48:29 | 06:48:29 | 16.6 km/h | +01:23:49 (102.) ● | +01:22:54 (761.) ● | +01:14:57 (1091.) ● |