Kriston Nicholson -
Ironman 70.3 Sunshine Coast 2021

Quick facts

501/401/55All/Gender/AG

M35-39Age group

949Bib number

AustraliaNationality


38:12	2:38:54	1:57:59	5:20:58

Compare Kriston Nicholson with other athletes!

949 Nicholson

1838 Bamback ×

223 Parnell ×

865 Boland ×

934 Liggett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	+01:45 (71.) ●	+01:33 (511.) ●	+00:47 (696.) ●
Transition		00:41:59	00:03:47	-	-00:11 (56.) ●	-00:09 (437.) ●	-00:04 (664.) ●
Bike	9.4 km	00:59:15	00:17:16	32.66 km/h	-00:28 (45.) ●	-00:33 (320.) ●	-01:04 (390.) ●
Bike	20.8 km	01:19:27	00:20:12	33.86 km/h	-00:20 (55.) ●	-00:12 (405.) ●	-00:48 (505.) ●
Bike	33 km	01:39:00	00:19:33	37.44 km/h	-00:15 (45.) ●	-00:17 (366.) ●	-00:48 (448.) ●
Bike	42.7 km	01:56:07	00:17:07	34 km/h	+00:02 (62.) ●	+00:08 (456.) ●	-00:23 (576.) ●
Bike	52.5 km	02:14:33	00:18:26	31.9 km/h	+00:03 (61.) ●	+00:10 (467.) ●	-00:28 (578.) ●
Bike	64.3 km	02:36:58	00:22:25	31.58 km/h	-00:12 (58.) ●	-00:11 (415.) ●	-01:04 (521.) ●
Bike	76.1 km	02:56:20	00:19:22	36.56 km/h	-00:26 (47.) ●	-00:29 (340.) ●	-01:00 (410.) ●
Bike	85.8 km	03:13:14	00:16:54	34.44 km/h	-00:34 (48.) ●	-00:34 (354.) ●	-01:06 (430.) ●
Bike	90 km	03:20:53	00:07:39	32.94 km/h	-00:29 (34.) ●	-00:28 (267.) ●	-00:42 (330.) ●
Bike	90 km	03:20:53	02:38:54	33.98 km/h	-02:39 (51.) ●	-02:26 (385.) ●	-07:23 (467.) ●
Transition		03:22:59	00:02:06	-	-01:17 (30.) ●	-01:08 (215.) ●	-01:04 (372.) ●
Run	0.6 km	03:27:55	00:04:56	08:13 min/km	+00:48 (95.) ●	+00:45 (671.) ●	+00:39 (980.) ●
Run	2.8 km	03:37:53	00:09:58	04:31 min/km	+00:05 (65.) ●	-00:06 (440.) ●	-00:21 (590.) ●
Run	5.5 km	03:53:12	00:15:19	05:40 min/km	-00:12 (60.) ●	-00:20 (409.) ●	-00:42 (547.) ●
Run	7.3 km	04:02:06	00:08:54	04:56 min/km	-00:14 (59.) ●	-00:16 (402.) ●	-00:29 (533.) ●
Run	9 km	04:11:30	00:09:24	05:31 min/km	-00:08 (59.) ●	-00:11 (423.) ●	-00:23 (571.) ●
Run	11.8 km	04:26:55	00:15:25	05:30 min/km	-00:52 (49.) ●	-01:00 (350.) ●	-01:19 (466.) ●
Run	14.7 km	04:43:43	00:16:48	05:47 min/km	-00:30 (55.) ●	-00:37 (390.) ●	-00:58 (539.) ●
Run	16.5 km	04:53:26	00:09:43	05:23 min/km	-00:12 (58.) ●	-00:15 (412.) ●	-00:26 (579.) ●
Run	18.2 km	05:03:23	00:09:57	05:51 min/km	-00:20 (58.) ●	-00:21 (408.) ●	-00:31 (564.) ●
Run	21 km	05:20:25	00:17:02	06:04 min/km	+00:17 (65.) ●	-00:03 (447.) ●	-00:17 (632.) ●
Run	21.1 km	05:20:58	00:00:33	05:29 min/km	-00:02 (54.) ●	-00:03 (336.) ●	-00:03 (469.) ●
Run	21.1 km	05:20:58	01:57:59	05:35 min/km	-01:20 (55.) ●	-02:27 (413.) ●	-04:50 (562.) ●
Total	113 km	05:20:58	05:20:58	21.12 km/h	-03:42 (55.) ●	-04:37 (401.) ●	-12:34 (501.) ●

Ovr	Gen	Div	Name	#	AG
466	375	50	Oyoung Kwon	929	M35-39	Korea Republic of	00:41:24	02:40:18	01:49:22	05:17:58
471	379	51	Paul Linton	935	M35-39	Australia	00:32:20	02:41:04	02:00:03	05:18:31
494	396	52	Ben Hudson	919	M35-39	Australia	00:32:32	02:43:45	01:58:55	05:20:24
495	397	53	Luke Bamback	1838	M35-39	Australia	00:38:45	02:35:14	01:59:00	05:20:28
496	398	54	Ian Parnell	223	M35-39	Australia	00:32:57	02:52:07	01:49:39	05:20:30
501	401	55	Kriston Nicholson	949	M35-39	Australia	00:38:12	02:38:54	01:57:59	05:20:58
521	414	56	Pauraic Boland	865	M35-39	Australia	00:37:40	02:49:21	01:48:50	05:23:22
522	415	57	Matthew Liggett	934	M35-39	Australia	00:38:36	02:49:07	01:48:29	05:23:31
527	418	58	Andrew McGrath	943	M35-39	Australia	00:42:49	02:46:01	01:48:34	05:23:52
528	419	59	Tommy Wicht	988	M35-39	Australia	00:34:23	02:37:51	02:05:17	05:24:11