Guillaume Girout -
Ironman 70.3 Nice 2021
Quick facts
262/245/27All/Gender/AG
M40-44Age group
1002Bib number
FRANationality
47:12 | 2:49:04 | 1:42:35 | 5:27:07 |
Compare Guillaume Girout with other athletes!
1002 Girout
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:12 | 00:47:12 | 02:29 min/100m | +07:20 (176.) ● | +07:54 (1260.) ● | +07:41 (1448.) ● |
Transition | 00:50:12 | 00:03:00 | - | -03:43 (3.) ● | -03:52 (28.) ● | -03:48 (42.) ● | |
Bike | 24.5 km | 01:44:39 | 00:54:27 | 27 km/h | -06:53 (21.) ● | -06:56 (200.) ● | -07:37 (213.) ● |
Bike | 44.3 km | 02:33:00 | 00:48:21 | 24.57 km/h | -14:29 (4.) ● | -14:08 (67.) ● | -14:53 (73.) ● |
Bike | 70.7 km | 03:10:40 | 00:37:40 | 42.05 km/h | -06:36 (4.) ● | -06:36 (43.) ● | -07:07 (43.) ● |
Bike | 91.5 km | 03:39:16 | 00:28:36 | 43.64 km/h | -05:34 (6.) ● | -05:45 (59.) ● | -06:09 (59.) ● |
Bike | 91.5 km | 03:39:16 | 02:49:04 | 32.47 km/h | -33:32 (7.) ● | -33:25 (77.) ● | -35:46 (81.) ● |
Transition | 03:44:32 | 00:05:16 | - | -01:09 (52.) ● | -01:28 (410.) ● | -01:26 (472.) ● | |
Run | 5 km | 04:08:31 | 00:23:59 | 04:47 min/km | -01:37 (66.) ● | -01:36 (520.) ● | -01:46 (568.) ● |
Run | 6.5 km | 04:13:36 | 00:05:05 | 03:23 min/km | -00:20 (78.) ● | -00:20 (557.) ● | -00:22 (617.) ● |
Run | 10 km | 04:36:24 | 00:22:48 | 06:30 min/km | -01:40 (76.) ● | -01:42 (523.) ● | -01:47 (579.) ● |
Run | 15 km | 05:01:11 | 00:24:47 | 04:57 min/km | -04:21 (38.) ● | -04:14 (315.) ● | -04:19 (344.) ● |
Run | 16.5 km | 05:06:01 | 00:04:50 | 03:13 min/km | -01:03 (29.) ● | -01:04 (238.) ● | -01:05 (261.) ● |
Run | 21.1 km | 05:27:07 | 00:21:06 | 04:35 min/km | -04:25 (33.) ● | -04:35 (267.) ● | -04:36 (291.) ● |
Run | 21.1 km | 05:27:07 | 01:42:35 | 04:51 min/km | -13:26 (48.) ● | -13:31 (373.) ● | -13:55 (407.) ● |
Total | 114.5 km | 05:27:07 | 05:27:07 | 21 km/h | -44:30 (27.) ● | -44:22 (245.) ● | -47:14 (262.) ● |