Jonathan Pol -
Ironman 70.3 Nice 2021
Quick facts
1102/985/123All/Gender/AG
M45-49Age group
1045Bib number
NLDNationality
45:53 | 3:28:22 | 2:05:08 | 6:36:54 |
Compare Jonathan Pol with other athletes!
1045 Pol
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +06:21 (167.) ● | +06:35 (1217.) ● | +06:22 (1391.) ● |
Transition | 00:52:41 | 00:06:48 | - | -00:42 (84.) ● | -00:04 (731.) ● | ±00:00 (865.) ● | |
Bike | 24.5 km | 01:57:41 | 01:05:00 | 22.62 km/h | +02:56 (132.) ● | +03:37 (995.) ● | +02:56 (1085.) ● |
Bike | 44.3 km | 03:01:35 | 01:03:54 | 18.59 km/h | -00:01 (99.) ● | +01:25 (839.) ● | +00:40 (907.) ● |
Bike | 70.7 km | 03:46:17 | 00:44:42 | 35.44 km/h | +00:06 (103.) ● | +00:26 (842.) ● | -00:05 (897.) ● |
Bike | 91.5 km | 04:21:03 | 00:34:46 | 35.9 km/h | +00:14 (107.) ● | +00:25 (823.) ● | +00:01 (890.) ● |
Bike | 91.5 km | 04:21:03 | 03:28:22 | 26.35 km/h | +03:15 (108.) ● | +05:53 (876.) ● | +03:32 (945.) ● |
Transition | 04:31:46 | 00:10:43 | - | +02:24 (172.) ● | +03:59 (1317.) ● | +04:01 (1524.) ● | |
Run | 5 km | 04:59:38 | 00:27:52 | 05:34 min/km | +01:50 (129.) ● | +02:17 (1019.) ● | +02:07 (1153.) ● |
Run | 6.5 km | 05:05:31 | 00:05:53 | 03:55 min/km | +00:22 (137.) ● | +00:28 (1035.) ● | +00:26 (1184.) ● |
Run | 10 km | 05:32:17 | 00:26:46 | 07:38 min/km | +01:41 (135.) ● | +02:16 (1009.) ● | +02:11 (1157.) ● |
Run | 15 km | 06:03:38 | 00:31:21 | 06:16 min/km | +01:42 (130.) ● | +02:20 (961.) ● | +02:15 (1110.) ● |
Run | 16.5 km | 06:09:57 | 00:06:19 | 04:12 min/km | +00:21 (133.) ● | +00:25 (964.) ● | +00:24 (1115.) ● |
Run | 21.1 km | 06:36:54 | 00:26:57 | 05:51 min/km | +00:48 (122.) ● | +01:16 (905.) ● | +01:15 (1040.) ● |
Run | 21.1 km | 06:36:54 | 02:05:08 | 05:55 min/km | +06:44 (132.) ● | +09:02 (965.) ● | +08:38 (1107.) ● |
Total | 114.5 km | 06:36:54 | 06:36:54 | 17.31 km/h | +18:02 (123.) ● | +25:25 (985.) ● | +22:33 (1102.) ● |