Benoit Rat -
Ironman 70.3 Nice 2021
Quick facts
830/754/105All/Gender/AG
M40-44Age group
1125Bib number
USANationality
37:35 | 3:24:29 | 2:01:01 | 6:13:47 |
Compare Benoit Rat with other athletes!
1125 Rat
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:35 | 00:37:35 | 01:58 min/100m | -02:17 (61.) ● | -01:43 (524.) ● | -01:56 (583.) ● |
Transition | 00:42:42 | 00:05:07 | - | -01:36 (34.) ● | -01:45 (259.) ● | -01:41 (304.) ● | |
Bike | 24.5 km | 01:43:43 | 01:01:01 | 24.09 km/h | -00:19 (105.) ● | -00:22 (713.) ● | -01:03 (758.) ● |
Bike | 44.3 km | 02:50:52 | 01:07:09 | 17.69 km/h | +04:19 (143.) ● | +04:40 (988.) ● | +03:55 (1094.) ● |
Bike | 70.7 km | 03:33:50 | 00:42:58 | 36.87 km/h | -01:18 (81.) ● | -01:18 (600.) ● | -01:49 (632.) ● |
Bike | 91.5 km | 04:07:11 | 00:33:21 | 37.42 km/h | -00:49 (93.) ● | -01:00 (631.) ● | -01:24 (672.) ● |
Bike | 91.5 km | 04:07:11 | 03:24:29 | 26.85 km/h | +01:53 (121.) ● | +02:00 (798.) ● | -00:21 (856.) ● |
Transition | 04:12:46 | 00:05:35 | - | -00:50 (61.) ● | -01:09 (496.) ● | -01:07 (575.) ● | |
Run | 5 km | 04:38:31 | 00:25:45 | 05:09 min/km | +00:09 (114.) ● | +00:10 (775.) ● | ±00:00 (864.) ● |
Run | 6.5 km | 04:43:57 | 00:05:26 | 03:37 min/km | +00:01 (116.) ● | +00:01 (788.) ● | -00:01 (885.) ● |
Run | 10 km | 05:09:08 | 00:25:11 | 07:11 min/km | +00:43 (123.) ● | +00:41 (840.) ● | +00:36 (960.) ● |
Run | 15 km | 05:40:56 | 00:31:48 | 06:21 min/km | +02:40 (138.) ● | +02:47 (994.) ● | +02:42 (1152.) ● |
Run | 16.5 km | 05:46:50 | 00:05:54 | 03:56 min/km | +00:01 (112.) ● | ±00:00 (813.) ● | -00:01 (920.) ● |
Run | 21.1 km | 06:13:47 | 00:26:57 | 05:51 min/km | +01:26 (130.) ● | +01:16 (906.) ● | +01:15 (1041.) ● |
Run | 21.1 km | 06:13:47 | 02:01:01 | 05:44 min/km | +05:00 (121.) ● | +04:55 (877.) ● | +04:31 (999.) ● |
Total | 114.5 km | 06:13:47 | 06:13:47 | 18.38 km/h | +02:10 (105.) ● | +02:18 (754.) ● | -00:34 (830.) ● |