Laurent Rami -
Ironman 70.3 Nice 2021
Quick facts
432/404/47All/Gender/AG
M45-49Age group
1173Bib number
FRANationality
33:26 | 3:07:33 | 1:51:12 | 5:43:39 |
Compare Laurent Rami with other athletes!
1173 Rami
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | -06:06 (20.) ● | -05:52 (161.) ● | -06:05 (184.) ● |
Transition | 00:39:05 | 00:05:39 | - | -01:51 (42.) ● | -01:13 (398.) ● | -01:09 (464.) ● | |
Bike | 24.5 km | 01:36:17 | 00:57:12 | 25.7 km/h | -04:52 (44.) ● | -04:11 (386.) ● | -04:52 (405.) ● |
Bike | 44.3 km | 02:31:20 | 00:55:03 | 21.58 km/h | -08:52 (31.) ● | -07:26 (327.) ● | -08:11 (347.) ● |
Bike | 70.7 km | 03:14:18 | 00:42:58 | 36.87 km/h | -01:38 (69.) ● | -01:18 (601.) ● | -01:49 (633.) ● |
Bike | 91.5 km | 03:46:38 | 00:32:20 | 38.6 km/h | -02:12 (57.) ● | -02:01 (471.) ● | -02:25 (501.) ● |
Bike | 91.5 km | 03:46:38 | 03:07:33 | 29.27 km/h | -17:34 (43.) ● | -14:56 (385.) ● | -17:17 (405.) ● |
Transition | 03:52:27 | 00:05:49 | - | -02:30 (74.) ● | -00:55 (574.) ● | -00:53 (664.) ● | |
Run | 5 km | 04:18:15 | 00:25:48 | 05:09 min/km | -00:14 (104.) ● | +00:13 (785.) ● | +00:03 (875.) ● |
Run | 6.5 km | 04:23:53 | 00:05:38 | 03:45 min/km | +00:07 (118.) ● | +00:13 (905.) ● | +00:11 (1024.) ● |
Run | 10 km | 04:44:10 | 00:20:17 | 05:47 min/km | -04:48 (28.) ● | -04:13 (234.) ● | -04:18 (257.) ● |
Run | 15 km | 05:10:45 | 00:26:35 | 05:19 min/km | -03:04 (62.) ● | -02:26 (493.) ● | -02:31 (545.) ● |
Run | 16.5 km | 05:18:10 | 00:07:25 | 04:56 min/km | +01:27 (160.) ● | +01:31 (1205.) ● | +01:30 (1407.) ● |
Run | 21.1 km | 05:43:39 | 00:25:29 | 05:32 min/km | -00:40 (100.) ● | -00:12 (743.) ● | -00:13 (842.) ● |
Run | 21.1 km | 05:43:39 | 01:51:12 | 05:16 min/km | -07:12 (81.) ● | -04:54 (617.) ● | -05:18 (688.) ● |
Total | 114.5 km | 05:43:39 | 05:43:39 | 19.99 km/h | -35:13 (47.) ● | -27:50 (404.) ● | -30:42 (432.) ● |