Paulo de Assis -
Ironman 70.3 Nice 2021
Quick facts
414/388/35All/Gender/AG
M50-54Age group
1237Bib number
PRTNationality
37:16 | 3:09:29 | 1:44:30 | 5:42:13 |
Compare Paulo de Assis with other athletes!
1237 de Assis
1552 Benedetti ×
1477 Mañe Cruz ×
1534 Zaccaria ×
101 Lecomte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -02:16 (64.) ● | -02:02 (491.) ● | -02:15 (548.) ● |
Transition | 00:42:59 | 00:05:43 | - | -01:27 (40.) ● | -01:09 (425.) ● | -01:05 (496.) ● | |
Bike | 24.5 km | 01:38:44 | 00:55:45 | 26.37 km/h | -06:31 (25.) ● | -05:38 (277.) ● | -06:19 (293.) ● |
Bike | 44.3 km | 02:33:38 | 00:54:54 | 21.64 km/h | -09:29 (25.) ● | -07:35 (318.) ● | -08:20 (335.) ● |
Bike | 70.7 km | 03:19:23 | 00:45:45 | 34.62 km/h | +01:00 (117.) ● | +01:29 (964.) ● | +00:58 (1041.) ● |
Bike | 91.5 km | 03:52:28 | 00:33:05 | 37.72 km/h | -01:31 (70.) ● | -01:16 (586.) ● | -01:40 (624.) ● |
Bike | 91.5 km | 03:52:28 | 03:09:29 | 28.97 km/h | -16:31 (38.) ● | -13:00 (428.) ● | -15:21 (449.) ● |
Transition | 03:57:43 | 00:05:15 | - | -01:38 (35.) ● | -01:29 (408.) ● | -01:27 (468.) ● | |
Run | 5 km | 04:20:29 | 00:22:46 | 04:33 min/km | -03:41 (30.) ● | -02:49 (355.) ● | -02:59 (386.) ● |
Run | 6.5 km | 04:25:20 | 00:04:51 | 03:14 min/km | -00:45 (37.) ● | -00:34 (389.) ● | -00:36 (425.) ● |
Run | 10 km | 04:47:12 | 00:21:52 | 06:14 min/km | -03:40 (36.) ● | -02:38 (414.) ● | -02:43 (453.) ● |
Run | 15 km | 05:13:36 | 00:26:24 | 05:16 min/km | -03:33 (45.) ● | -02:37 (473.) ● | -02:42 (523.) ● |
Run | 16.5 km | 05:18:58 | 00:05:22 | 03:34 min/km | -00:41 (49.) ● | -00:32 (514.) ● | -00:33 (573.) ● |
Run | 21.1 km | 05:42:13 | 00:23:15 | 05:03 min/km | -03:10 (51.) ● | -02:26 (491.) ● | -02:27 (552.) ● |
Run | 21.1 km | 05:42:13 | 01:44:30 | 04:57 min/km | -15:30 (39.) ● | -11:36 (423.) ● | -12:00 (462.) ● |
Total | 114.5 km | 05:42:13 | 05:42:13 | 20.08 km/h | -37:22 (35.) ● | -29:16 (388.) ● | -32:08 (414.) ● |