Charles Lefrant -
Ironman 70.3 Nice 2021
Quick facts
551/516/75All/Gender/AG
M35-39Age group
1315Bib number
FRANationality
39:15 | 3:05:48 | 1:55:04 | 5:53:14 |
Compare Charles Lefrant with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -00:24 (95.) ● | -00:03 (731.) ● | -00:16 (812.) ● |
Transition | 00:45:24 | 00:06:09 | - | -00:37 (72.) ● | -00:43 (539.) ● | -00:39 (632.) ● | |
Bike | 24.5 km | 01:43:45 | 00:58:21 | 25.19 km/h | -02:25 (67.) ● | -03:02 (476.) ● | -03:43 (498.) ● |
Bike | 44.3 km | 02:38:14 | 00:54:29 | 21.8 km/h | -06:54 (43.) ● | -08:00 (301.) ● | -08:45 (317.) ● |
Bike | 70.7 km | 03:19:32 | 00:41:18 | 38.35 km/h | -02:50 (49.) ● | -02:58 (361.) ● | -03:29 (380.) ● |
Bike | 91.5 km | 03:51:12 | 00:31:40 | 39.41 km/h | -02:22 (50.) ● | -02:41 (368.) ● | -03:05 (390.) ● |
Bike | 91.5 km | 03:51:12 | 03:05:48 | 29.55 km/h | -14:31 (54.) ● | -16:41 (349.) ● | -19:02 (366.) ● |
Transition | 03:58:10 | 00:06:58 | - | +00:40 (125.) ● | +00:14 (872.) ● | +00:16 (1021.) ● | |
Run | 5 km | 04:25:10 | 00:27:00 | 05:24 min/km | +01:44 (125.) ● | +01:25 (938.) ● | +01:15 (1059.) ● |
Run | 6.5 km | 04:30:17 | 00:05:07 | 03:24 min/km | -00:16 (74.) ● | -00:18 (581.) ● | -00:20 (643.) ● |
Run | 10 km | 04:55:31 | 00:25:14 | 07:12 min/km | +01:04 (113.) ● | +00:44 (847.) ● | +00:39 (967.) ● |
Run | 15 km | 05:23:22 | 00:27:51 | 05:34 min/km | -00:45 (89.) ● | -01:10 (649.) ● | -01:15 (723.) ● |
Run | 16.5 km | 05:28:34 | 00:05:12 | 03:28 min/km | -00:35 (60.) ● | -00:42 (432.) ● | -00:43 (473.) ● |
Run | 21.1 km | 05:53:14 | 00:24:40 | 05:21 min/km | -00:32 (86.) ● | -01:01 (659.) ● | -01:02 (747.) ● |
Run | 21.1 km | 05:53:14 | 01:55:04 | 05:27 min/km | +00:40 (98.) ● | -01:02 (731.) ● | -01:26 (827.) ● |
Total | 114.5 km | 05:53:14 | 05:53:14 | 19.45 km/h | -14:12 (75.) ● | -18:15 (516.) ● | -21:07 (551.) ● |