Louis Renou -
Ironman 70.3 Nice 2021
Quick facts
576/538/98All/Gender/AG
M30-34Age group
1423Bib number
FRANationality
37:46 | 3:15:19 | 1:49:21 | 5:54:55 |
Compare Louis Renou with other athletes!
1423 Renou
1597 Gagnot ×
945 Brocard ×
1293 Allombert ×
1260 Mohammad ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -01:42 (87.) ● | -01:32 (551.) ● | -01:45 (612.) ● |
Transition | 00:44:32 | 00:06:46 | - | -00:05 (124.) ● | -00:06 (722.) ● | -00:02 (854.) ● | |
Bike | 24.5 km | 01:44:33 | 01:00:01 | 24.49 km/h | -01:10 (114.) ● | -01:22 (623.) ● | -02:03 (657.) ● |
Bike | 44.3 km | 02:40:41 | 00:56:08 | 21.16 km/h | -05:52 (75.) ● | -06:21 (386.) ● | -07:06 (409.) ● |
Bike | 70.7 km | 03:25:53 | 00:45:12 | 35.04 km/h | +01:14 (159.) ● | +00:56 (896.) ● | +00:25 (968.) ● |
Bike | 91.5 km | 03:59:51 | 00:33:58 | 36.74 km/h | -00:33 (122.) ● | -00:23 (727.) ● | -00:47 (782.) ● |
Bike | 91.5 km | 03:59:51 | 03:15:19 | 28.11 km/h | -06:21 (113.) ● | -07:10 (585.) ● | -09:31 (615.) ● |
Transition | 04:05:34 | 00:05:43 | - | -00:49 (88.) ● | -01:01 (543.) ● | -00:59 (628.) ● | |
Run | 5 km | 04:30:15 | 00:24:41 | 04:56 min/km | -00:26 (117.) ● | -00:54 (632.) ● | -01:04 (690.) ● |
Run | 6.5 km | 04:35:30 | 00:05:15 | 03:30 min/km | -00:03 (120.) ● | -00:10 (652.) ● | -00:12 (725.) ● |
Run | 10 km | 04:58:48 | 00:23:18 | 06:39 min/km | -00:47 (111.) ● | -01:12 (598.) ● | -01:17 (668.) ● |
Run | 15 km | 05:25:50 | 00:27:02 | 05:24 min/km | -01:32 (99.) ● | -01:59 (542.) ● | -02:04 (600.) ● |
Run | 16.5 km | 05:31:12 | 00:05:22 | 03:34 min/km | -00:29 (92.) ● | -00:32 (517.) ● | -00:33 (576.) ● |
Run | 21.1 km | 05:54:55 | 00:23:43 | 05:09 min/km | -01:36 (98.) ● | -01:58 (543.) ● | -01:59 (610.) ● |
Run | 21.1 km | 05:54:55 | 01:49:21 | 05:10 min/km | -04:53 (101.) ● | -06:45 (555.) ● | -07:09 (619.) ● |
Total | 114.5 km | 05:54:55 | 05:54:55 | 19.36 km/h | -13:50 (98.) ● | -16:34 (538.) ● | -19:26 (576.) ● |