Per Arnstein Aamot -
Ironman 70.3 Nice 2021
Quick facts
1418/1236/170All/Gender/AG
M45-49Age group
1495Bib number
NORNationality
38:06 | 3:46:32 | 2:34:40 | 7:16:54 |
Compare Per Arnstein Aamot with other athletes!
1495 Aamot
1038 Benali Kahloul ×
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1950 Bertuli ×
727 Simonetti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | -01:26 (77.) ● | -01:12 (581.) ● | -01:25 (649.) ● |
Transition | 00:46:59 | 00:08:53 | - | +01:23 (141.) ● | +02:01 (1159.) ● | +02:05 (1357.) ● | |
Bike | 24.5 km | 01:54:57 | 01:07:58 | 21.63 km/h | +05:54 (153.) ● | +06:35 (1149.) ● | +05:54 (1280.) ● |
Bike | 44.3 km | 03:07:29 | 01:12:32 | 16.38 km/h | +08:37 (152.) ● | +10:03 (1155.) ● | +09:18 (1309.) ● |
Bike | 70.7 km | 03:58:07 | 00:50:38 | 31.28 km/h | +06:02 (174.) ● | +06:22 (1256.) ● | +05:51 (1419.) ● |
Bike | 91.5 km | 04:33:31 | 00:35:24 | 35.25 km/h | +00:52 (117.) ● | +01:03 (900.) ● | +00:39 (977.) ● |
Bike | 91.5 km | 04:33:31 | 03:46:32 | 24.23 km/h | +21:25 (152.) ● | +24:03 (1153.) ● | +21:42 (1290.) ● |
Transition | 04:42:14 | 00:08:43 | - | +00:24 (154.) ● | +01:59 (1189.) ● | +02:01 (1379.) ● | |
Run | 5 km | 05:16:14 | 00:34:00 | 06:48 min/km | +07:58 (181.) ● | +08:25 (1323.) ● | +08:15 (1532.) ● |
Run | 6.5 km | 05:23:25 | 00:07:11 | 04:47 min/km | +01:40 (178.) ● | +01:46 (1301.) ● | +01:44 (1511.) ● |
Run | 10 km | 05:56:24 | 00:32:59 | 09:25 min/km | +07:54 (178.) ● | +08:29 (1307.) ● | +08:24 (1518.) ● |
Run | 15 km | 06:35:09 | 00:38:45 | 07:45 min/km | +09:06 (173.) ● | +09:44 (1301.) ● | +09:39 (1511.) ● |
Run | 16.5 km | 06:42:47 | 00:07:38 | 05:05 min/km | +01:40 (169.) ● | +01:44 (1245.) ● | +01:43 (1449.) ● |
Run | 21.1 km | 07:16:54 | 00:34:07 | 07:24 min/km | +07:58 (166.) ● | +08:26 (1268.) ● | +08:25 (1479.) ● |
Run | 21.1 km | 07:16:54 | 02:34:40 | 07:19 min/km | +36:16 (176.) ● | +38:34 (1311.) ● | +38:10 (1523.) ● |
Total | 114.5 km | 07:16:54 | 07:16:54 | 15.72 km/h | +58:02 (170.) ● | +01:05:25 (1236.) ● | +01:02:33 (1418.) ● |