aidiagnostics

Ad

Vincent van Der Holst -
Ironman 70.3 Nice 2021

Quick facts

244/228/41All/Gender/AG

M25-29Age group

1615Bib number

NLDNationality


37:16	2:46:14	1:50:19	5:25:15

aidiagnostics

Ad

Compare Vincent van Der Holst with other athletes!

1615 van Der Holst

1247 Ben Sallami ×

1882 Folliet ×

1332 Charvet ×

1830 Chevrot ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	-01:14 (65.) ●	-02:02 (493.) ●	-02:15 (550.) ●
Transition		00:43:19	00:06:03	-	-00:21 (79.) ●	-00:49 (515.) ●	-00:45 (601.) ●
Bike	24.5 km	01:34:17	00:50:58	28.84 km/h	-09:30 (8.) ●	-10:25 (58.) ●	-11:06 (59.) ●
Bike	44.3 km	02:22:58	00:48:41	24.4 km/h	-11:37 (14.) ●	-13:48 (77.) ●	-14:33 (83.) ●
Bike	70.7 km	03:01:09	00:38:11	41.48 km/h	-05:43 (9.) ●	-06:05 (62.) ●	-06:36 (63.) ●
Bike	91.5 km	03:29:33	00:28:24	43.94 km/h	-05:49 (4.) ●	-05:57 (47.) ●	-06:21 (47.) ●
Bike	91.5 km	03:29:33	02:46:14	33.03 km/h	-32:39 (10.) ●	-36:15 (54.) ●	-38:36 (57.) ●
Transition		03:34:56	00:05:23	-	-00:34 (74.) ●	-01:21 (445.) ●	-01:19 (510.) ●
Run	5 km	03:59:06	00:24:10	04:50 min/km	-00:43 (83.) ●	-01:25 (550.) ●	-01:35 (600.) ●
Run	6.5 km	04:04:26	00:05:20	03:33 min/km	+00:04 (100.) ●	-00:05 (709.) ●	-00:07 (794.) ●
Run	10 km	04:29:26	00:25:00	07:08 min/km	+01:23 (111.) ●	+00:30 (808.) ●	+00:25 (923.) ●
Run	15 km	04:56:23	00:26:57	05:23 min/km	-01:18 (80.) ●	-02:04 (529.) ●	-02:09 (586.) ●
Run	16.5 km	05:01:54	00:05:31	03:40 min/km	-00:17 (84.) ●	-00:23 (602.) ●	-00:24 (669.) ●
Run	21.1 km	05:25:15	00:23:21	05:04 min/km	-01:49 (71.) ●	-02:20 (500.) ●	-02:21 (563.) ●
Run	21.1 km	05:25:15	01:50:19	05:13 min/km	-02:40 (83.) ●	-05:47 (586.) ●	-06:11 (654.) ●
Total	114.5 km	05:25:15	05:25:15	21.12 km/h	-37:28 (41.) ●	-46:14 (228.) ●	-49:06 (244.) ●

Ovr	Gen	Div	Name	#	AG
223	207	36	James Orler	1013	M25-29	FRA	00:31:49	02:54:16	01:46:41	05:22:07
227	211	37	Nicolas Beyer	1176	M25-29	FRA	00:40:17	03:00:08	01:32:07	05:22:57
228	212	38	Julien Renault	765	M25-29	FRA	00:39:51	02:59:55	01:31:55	05:22:58
229	213	39	Radouane Ben Sallami	1247	M25-29	FRA	00:39:40	02:57:19	01:35:35	05:23:02
235	219	40	Antoine Folliet	1882	M25-29	FRA	00:36:51	03:00:34	01:38:11	05:23:45
244	228	41	Vincent van Der Holst	1615	M25-29	NLD	00:37:16	02:46:14	01:50:19	05:25:15
246	230	42	Jonathan Charvet	1332	M25-29	FRA	00:40:04	03:00:11	01:35:11	05:25:31
248	232	43	Samuel Chevrot	1830	M25-29	FRA	00:32:35	03:12:30	01:30:23	05:25:44
249	233	44	Enrique Sandia Rodriguez	1990	M25-29	ESP	00:34:45	03:08:16	01:28:22	05:25:50
253	237	45	Léo Vanheule	1899	M25-29	FRA	00:38:56	02:57:15	01:36:50	05:26:13

All Results

Statistics: Ironman 70.3 Nice 2021

Results: Ironman 70.3 Nice 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read