Pascal Giffard -
Ironman 70.3 Nice 2021

  Quick facts

1313/1151/72All/Gender/AG

M55-59Age group

1622Bib number

USANationality

42:423:42:072:16:26 6:59:10

  Compare Pascal Giffard with other athletes!

1622 Giffard
1754 Zanconato × 
1530 Soranno × 
1733 Piliu × 
1923 Leitao × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:42 00:42:4202:14 min/100m+01:40 (65.) +03:24 (1061.) +03:11 (1203.)
Transition 00:51:06 00:08:24 - +01:02 (70.) +01:32 (1082.) +01:36 (1272.)
Bike24.5 km 01:55:39 01:04:3322.77 km/h+00:53 (57.) +03:10 (972.) +02:29 (1056.)
Bike44.3 km 03:08:32 01:12:5316.3 km/h+06:36 (71.) +10:24 (1167.) +09:39 (1324.)
Bike70.7 km 03:55:22 00:46:5033.82 km/h+01:02 (63.) +02:34 (1043.) +02:03 (1135.)
Bike91.5 km 04:33:13 00:37:5132.97 km/h+02:32 (70.) +03:30 (1108.) +03:06 (1236.)
Bike91.5 km 04:33:13 03:42:0724.72 km/h+11:03 (67.) +19:38 (1104.) +17:17 (1229.)
Transition 04:42:44 00:09:31 - +02:12 (83.) +02:47 (1255.) +02:49 (1454.)
Run5 km 05:11:08 00:28:2405:40 min/km+01:27 (70.) +02:49 (1064.) +02:39 (1209.)
Run6.5 km 05:17:09 00:06:0104:00 min/km+00:21 (72.) +00:36 (1081.) +00:34 (1239.)
Run10 km 05:48:37 00:31:2808:59 min/km+05:34 (86.) +06:58 (1269.) +06:53 (1473.)
Run15 km 06:23:51 00:35:1407:02 min/km+04:48 (79.) +06:13 (1184.) +06:08 (1378.)
Run16.5 km 06:30:15 00:06:2404:16 min/km+00:15 (66.) +00:30 (996.) +00:29 (1156.)
Run21.1 km 06:59:10 00:28:5506:17 min/km+01:28 (62.) +03:14 (1032.) +03:13 (1198.)
Run21.1 km 06:59:10 02:16:2606:27 min/km+13:53 (73.) +20:20 (1152.) +19:56 (1338.)
Total 114.5 km 06:59:10 06:59:1016.39 km/h+29:50 (72.) +47:41 (1151.) +44:49 (1313.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance