Laurens Verwoest -
Ironman 70.3 Nice 2021
Quick facts
968/878/50All/Gender/AG
M55-59Age group
1628Bib number
NLDNationality
42:12 | 3:15:17 | 2:15:20 | 6:25:44 |
Compare Laurens Verwoest with other athletes!
1628 Verwoest
1482 Vonck ×
1764 Roch ×
832 Manger ×
1030 Gueret ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +01:10 (61.) ● | +02:54 (1018.) ● | +02:41 (1152.) ● |
Transition | 00:47:45 | 00:05:33 | - | -01:49 (21.) ● | -01:19 (377.) ● | -01:15 (439.) ● | |
Bike | 24.5 km | 01:45:36 | 00:57:51 | 25.41 km/h | -05:49 (18.) ● | -03:32 (435.) ● | -04:13 (456.) ● |
Bike | 44.3 km | 02:48:35 | 01:02:59 | 18.86 km/h | -03:18 (40.) ● | +00:30 (792.) ● | -00:15 (852.) ● |
Bike | 70.7 km | 03:30:47 | 00:42:12 | 37.54 km/h | -03:36 (22.) ● | -02:04 (478.) ● | -02:35 (501.) ● |
Bike | 91.5 km | 04:03:02 | 00:32:15 | 38.7 km/h | -03:04 (25.) ● | -02:06 (464.) ● | -02:30 (493.) ● |
Bike | 91.5 km | 04:03:02 | 03:15:17 | 28.11 km/h | -15:47 (27.) ● | -07:12 (583.) ● | -09:33 (613.) ● |
Transition | 04:10:24 | 00:07:22 | - | +00:03 (55.) ● | +00:38 (971.) ● | +00:40 (1131.) ● | |
Run | 5 km | 04:37:57 | 00:27:33 | 05:30 min/km | +00:36 (62.) ● | +01:58 (994.) ● | +01:48 (1123.) ● |
Run | 6.5 km | 04:45:17 | 00:07:20 | 04:53 min/km | +01:40 (90.) ● | +01:55 (1308.) ● | +01:53 (1520.) ● |
Run | 10 km | 05:13:56 | 00:28:39 | 08:11 min/km | +02:45 (70.) ● | +04:09 (1131.) ● | +04:04 (1310.) ● |
Run | 15 km | 05:47:20 | 00:33:24 | 06:40 min/km | +02:58 (69.) ● | +04:23 (1087.) ● | +04:18 (1263.) ● |
Run | 16.5 km | 05:54:18 | 00:06:58 | 04:38 min/km | +00:49 (74.) ● | +01:04 (1125.) ● | +01:03 (1315.) ● |
Run | 21.1 km | 06:25:44 | 00:31:26 | 06:49 min/km | +03:59 (75.) ● | +05:45 (1162.) ● | +05:44 (1361.) ● |
Run | 21.1 km | 06:25:44 | 02:15:20 | 06:24 min/km | +12:47 (72.) ● | +19:14 (1135.) ● | +18:50 (1317.) ● |
Total | 114.5 km | 06:25:44 | 06:25:44 | 17.81 km/h | -03:36 (50.) ● | +14:15 (878.) ● | +11:23 (968.) ● |