Sebastien Requin -
Ironman 70.3 Nice 2021

  Quick facts

1475/1281/178All/Gender/AG

M45-49Age group

1695Bib number

FRANationality

53:363:56:472:26:47 7:30:32

  Compare Sebastien Requin with other athletes!

1695 Requin
1498 le Naour × 
1520 Rauwel × 
1902 Vauchey × 
1707 Fiorucci × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:36 00:53:3602:49 min/100m+14:04 (187.) +14:18 (1358.) +14:05 (1570.)
Transition 01:01:17 00:07:41 - +00:11 (115.) +00:49 (952.) +00:53 (1119.)
Bike24.5 km 02:13:37 01:12:2020.32 km/h+10:16 (181.) +10:57 (1279.) +10:16 (1458.)
Bike44.3 km 03:31:12 01:17:3515.31 km/h+13:40 (176.) +15:06 (1260.) +14:21 (1441.)
Bike70.7 km 04:20:38 00:49:2632.04 km/h+04:50 (163.) +05:10 (1200.) +04:39 (1344.)
Bike91.5 km 04:58:04 00:37:2633.34 km/h+02:54 (146.) +03:05 (1071.) +02:41 (1191.)
Bike91.5 km 04:58:04 03:56:4723.19 km/h+31:40 (175.) +34:18 (1240.) +31:57 (1407.)
Transition 05:03:45 00:05:41 - -02:38 (65.) -01:03 (537.) -01:01 (621.)
Run5 km 05:33:49 00:30:0406:00 min/km+04:02 (159.) +04:29 (1183.) +04:19 (1361.)
Run6.5 km 05:39:59 00:06:1004:06 min/km+00:39 (150.) +00:45 (1129.) +00:43 (1298.)
Run10 km 06:09:24 00:29:2508:24 min/km+04:20 (152.) +04:55 (1185.) +04:50 (1373.)
Run15 km 06:48:27 00:39:0307:48 min/km+09:24 (175.) +10:02 (1305.) +09:57 (1515.)
Run16.5 km 06:55:46 00:07:1904:52 min/km+01:21 (157.) +01:25 (1188.) +01:24 (1387.)
Run21.1 km 07:30:32 00:34:4607:33 min/km+08:37 (169.) +09:05 (1285.) +09:04 (1496.)
Run21.1 km 07:30:32 02:26:4706:57 min/km+28:23 (162.) +30:41 (1258.) +30:17 (1463.)
Total 114.5 km 07:30:32 07:30:3215.25 km/h+01:11:40 (178.) +01:19:03 (1281.) +01:16:11 (1475.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance