Hervé Courouble -
Ironman 70.3 Nice 2021

  Quick facts

1168/1040/127All/Gender/AG

M50-54Age group

1704Bib number

FRANationality

49:503:41:481:55:02 6:42:47

  Compare Hervé Courouble with other athletes!

1704 Courouble
1351 Maury × 
1750 Guimard × 
1257 Grealy × 
1319 Roudil × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:50 00:49:5002:37 min/100m+10:18 (169.) +10:32 (1320.) +10:19 (1524.)
Transition 00:57:19 00:07:29 - +00:19 (111.) +00:37 (904.) +00:41 (1064.)
Bike24.5 km 02:06:37 01:09:1821.21 km/h+07:02 (153.) +07:55 (1199.) +07:14 (1348.)
Bike44.3 km 03:17:09 01:10:3216.84 km/h+06:09 (138.) +08:03 (1094.) +07:18 (1234.)
Bike70.7 km 04:02:06 00:44:5735.24 km/h+00:12 (100.) +00:41 (868.) +00:10 (928.)
Bike91.5 km 04:39:07 00:37:0133.71 km/h+02:25 (133.) +02:40 (1047.) +02:16 (1156.)
Bike91.5 km 04:39:07 03:41:4824.75 km/h+15:48 (136.) +19:19 (1097.) +16:58 (1220.)
Transition 04:47:45 00:08:38 - +01:45 (149.) +01:54 (1178.) +01:56 (1365.)
Run5 km 05:14:50 00:27:0505:25 min/km+00:38 (111.) +01:30 (946.) +01:20 (1069.)
Run6.5 km 05:20:18 00:05:2803:38 min/km-00:08 (92.) +00:03 (811.) +00:01 (917.)
Run10 km 05:44:52 00:24:3407:01 min/km-00:58 (84.) +00:04 (757.) -00:01 (856.)
Run15 km 06:12:33 00:27:4105:32 min/km-02:16 (65.) -01:20 (624.) -01:25 (696.)
Run16.5 km 06:18:07 00:05:3403:42 min/km-00:29 (69.) -00:20 (631.) -00:21 (708.)
Run21.1 km 06:42:47 00:24:4005:21 min/km-01:45 (74.) -01:01 (660.) -01:02 (748.)
Run21.1 km 06:42:47 01:55:0205:27 min/km-04:58 (84.) -01:04 (729.) -01:28 (825.)
Total 114.5 km 06:42:47 06:42:4717.06 km/h+23:12 (127.) +31:18 (1040.) +28:26 (1168.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance