Jan Ameloot -
Ironman 70.3 Nice 2021
Quick facts
516/484/65All/Gender/AG
M40-44Age group
1711Bib number
BELNationality
39:11 | 3:12:19 | 1:46:59 | 5:50:29 |
Compare Jan Ameloot with other athletes!
1711 Ameloot
901 Dabbene ×
1694 Debray ×
751 Riekstins ×
1127 Decoppet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | -00:41 (92.) ● | -00:07 (722.) ● | -00:20 (803.) ● |
Transition | 00:46:21 | 00:07:10 | - | +00:27 (120.) ● | +00:18 (822.) ● | +00:22 (969.) ● | |
Bike | 24.5 km | 01:44:25 | 00:58:04 | 25.32 km/h | -03:16 (57.) ● | -03:19 (453.) ● | -04:00 (475.) ● |
Bike | 44.3 km | 02:43:11 | 00:58:46 | 20.22 km/h | -04:04 (68.) ● | -03:43 (538.) ● | -04:28 (571.) ● |
Bike | 70.7 km | 03:26:40 | 00:43:29 | 36.43 km/h | -00:47 (96.) ● | -00:47 (675.) ● | -01:18 (714.) ● |
Bike | 91.5 km | 03:58:40 | 00:32:00 | 39 km/h | -02:10 (58.) ● | -02:21 (421.) ● | -02:45 (447.) ● |
Bike | 91.5 km | 03:58:40 | 03:12:19 | 28.55 km/h | -10:17 (61.) ● | -10:10 (494.) ● | -12:31 (521.) ● |
Transition | 04:03:30 | 00:04:50 | - | -01:35 (30.) ● | -01:54 (274.) ● | -01:52 (318.) ● | |
Run | 5 km | 04:27:54 | 00:24:24 | 04:52 min/km | -01:12 (77.) ● | -01:11 (587.) ● | -01:21 (642.) ● |
Run | 6.5 km | 04:33:02 | 00:05:08 | 03:25 min/km | -00:17 (84.) ● | -00:17 (596.) ● | -00:19 (660.) ● |
Run | 10 km | 04:55:13 | 00:22:11 | 06:20 min/km | -02:17 (59.) ● | -02:19 (456.) ● | -02:24 (502.) ● |
Run | 15 km | 05:21:11 | 00:25:58 | 05:11 min/km | -03:10 (54.) ● | -03:03 (425.) ● | -03:08 (470.) ● |
Run | 16.5 km | 05:26:23 | 00:05:12 | 03:28 min/km | -00:41 (60.) ● | -00:42 (435.) ● | -00:43 (476.) ● |
Run | 21.1 km | 05:50:29 | 00:24:06 | 05:14 min/km | -01:25 (83.) ● | -01:35 (586.) ● | -01:36 (661.) ● |
Run | 21.1 km | 05:50:29 | 01:46:59 | 05:04 min/km | -09:02 (71.) ● | -09:07 (495.) ● | -09:31 (546.) ● |
Total | 114.5 km | 05:50:29 | 05:50:29 | 19.6 km/h | -21:08 (65.) ● | -21:00 (484.) ● | -23:52 (516.) ● |